**Pea Salad: A Refreshing and Vibrant Summer Dish**
As the sun shines brightly and temperatures rise, it's time to embrace the flavors of summer with a refreshing and vibrant pea salad. This delightful dish is a symphony of textures and colors, featuring crisp peas, crunchy vegetables, tangy dressing, and a hint of sweetness. Whether you're looking for a light lunch, a flavorful side dish for your next barbecue, or a healthy snack to munch on, this easy-to-make pea salad has something for everyone. With variations ranging from classic to unique, there's a pea salad recipe here to satisfy every palate. So, grab your apron and let's dive into the world of pea salads, where every bite promises a burst of freshness and flavor.
CLASSIC PEA SALAD
This easy green Pea Salad is an old fashioned classic recipe served cold and enjoyed all year round. Made with bacon, cheddar cheese, red onions, and a sweet dressing, all in one bowl and in only 15 minutes!
Provided by Amy
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Put sour cream, mayo, sugar, apple cider vinegar, salt, and pepper in a large bowl; whisk to combine.
- Add peas, onion, cheese, and bacon to the bowl; gently stir to coat completely.
- Refrigerate at least 1 hour before serving. Garnish with some crispy bacon.
Nutrition Facts : Calories 265 kcal, Carbohydrate 11 g, Protein 9 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 36 mg, Sodium 343 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
SOUTHERN PEA SALAD
Steps:
- In a large bowl, combine all ingredients except peas. Mix well.
- Stir in peas until completely coated with dressing.
- Cover and refrigerate salad for at least 3-4 hours. Serve at room temperature.
Nutrition Facts : ServingSize 0.5 cup, Calories 78.6 kcal, Carbohydrate 8.7 g, Protein 3.8 g, Fat 3.4 g, SaturatedFat 0.8 g, Cholesterol 3.1 mg, Sodium 167.3 mg, Fiber 2.4 g, Sugar 3.4 g, UnsaturatedFat 0.1 g
PEA SALAD RECIPE
This cold green pea salad with mayonnaise, bacon and cheese is a cookout classic. Make this delicious old fashioned pea side dish for your next summer party!
Provided by Robin Gagnon
Categories Salad
Time 8m
Number Of Ingredients 10
Steps:
- Place the thawed frozen peas in large bowl.
- Chop the bacon into bite sized pieces and add to the bowl.
- Dice the red onion and add.
- Cut the cheddar cheese into quarter inch cubes and also add to the pea mixture.
- In a separate small bowl, whisk together the dressing ingredients, then combine the dressing with the rest of the ingredients until the pea salad is well coated. Add more salt and pepper if needed.
Nutrition Facts : Calories 273 kcal, Carbohydrate 12 g, Protein 15 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 45 mg, Sodium 463 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
EASY PEA SALAD
This is a really simple side dish featuring peas and cheese. I double the recipe and take it to many family gatherings.
Provided by Tresa Raymer
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium serving bowl, mix together the peas, Cheddar cheese and onion. Stir in the sugar and creamy salad dressing. Chill for at least 1 hour before serving.
Nutrition Facts : Calories 227.3 calories, Carbohydrate 15.8 g, Cholesterol 34.8 mg, Fat 13.7 g, Fiber 3.3 g, Protein 10.6 g, SaturatedFat 6.5 g, Sodium 498.4 mg, Sugar 8.7 g
PEA SALAD
You'll need just five ingredients for this cool salad that's nicely sized for two people. "I like trying new recipes," shares Katie Anderson from Cheney, Washington. "When I found this salad, I loved it. It's really nice on those hot summer days."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the peas, cheese and onion. Stir in the mayonnaise and mustard. Cover and refrigerate until serving.
Nutrition Facts : Calories 389 calories, Fat 31g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 483mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 5g fiber), Protein 12g protein.
Tips:
- For the freshest flavor, use fresh peas. If using frozen peas, thaw them before using.
- To make the salad ahead of time, prepare the dressing and chop the vegetables the day before. Assemble the salad just before serving.
- This salad is also a great way to use up leftover ham or bacon.
- If you don't have a food processor, you can chop the vegetables by hand. Just be sure to chop them finely so that they blend well with the other ingredients.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
This pea salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy salad, give this one a try.
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