Brown rice, a whole grain packed with dietary fiber, essential nutrients, and a nutty flavor, is a delectable and healthier alternative to white rice. Its unpolished form retains the bran and germ, bestowing a chewy texture and a wealth of vitamins, minerals, and antioxidants. This versatile grain pairs exceptionally well with various cuisines and dishes. From savory stir-fries to hearty salads and nourishing bowls, brown rice shines as a wholesome foundation for a myriad of culinary creations.
Our curated collection of brown rice recipes offers a diverse selection of delectable dishes that cater to various dietary preferences and culinary skills. Whether you seek a quick and easy weekday meal or an impressive dish for a special occasion, these recipes provide a flavorful journey that showcases the versatility of brown rice. From the classic comfort of Mom's Brown Rice to the vibrant medley of flavors in the Mexican Brown Rice with Black Beans and Corn, each recipe promises a unique and satisfying experience. Embrace the wholesome goodness of brown rice as you explore these culinary delights.
MOM'S BROWN RICE
Steps:
- Saute onion in butter in baking dish. Add rice and pour soups over. Bake in 375 degree oven for 45 minutes. Rice should absorb liquid and be lightly brown on top.
MOM'S SPANISH RICE
My mom is famous for her Spanish rice recipe, the ultimate comfort food. When I want a taste of home, I whip up this dish. Punch up the flavor with a little lime and extra chili powder. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef, onion and pepper over medium heat 6-8 minutes or until beef is no longer pink and onion is tender, breaking up beef into crumbles; drain., Stir in tomato sauce, tomatoes and seasonings; bring to a boil. Add rice; heat through, stirring occasionally. Garnish with green onions, if desired.
Nutrition Facts : Calories 408 calories, Fat 12g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 727mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 6g fiber), Protein 28g protein. Diabetic Exchanges
MOM'S BROWN RICE
A standard staple at all Thanksgiving and Christmas dinners. This dish is loved by all and has been rejected by none. My wife who HATES rice will even eat it.
Provided by Edward S
Categories Long Grain Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Instructions: Add all ingredients to a glass bowl& let soak till ready to cook.
- Cook at 350°F till all moisture is gone, rice is soft and lightly browned.
- About 25 minutes.
- Serve immediately.
Nutrition Facts : Calories 260.4, Fat 15.3, SaturatedFat 2.7, Sodium 447.1, Carbohydrate 25.7, Fiber 0.4, Sugar 0.1, Protein 4.6
Tips:
- Rinse the rice: Rinsing the rice before cooking helps to remove starch and impurities, resulting in fluffier and separate grains.
- Use the right water ratio: The ideal water ratio for brown rice is 1 1/2 cups of water to 1 cup of rice. This ratio ensures that the rice cooks evenly and has a slightly chewy texture.
- Cook the rice on low heat: Cooking the rice on low heat helps to prevent the grains from breaking down and becoming mushy. It also allows the rice to absorb the water more evenly, resulting in a more flavorful and consistent texture.
- Let the rice rest: After cooking, let the rice rest for 5-10 minutes before fluffing it with a fork. This allows the rice to finish absorbing any remaining water and prevents it from becoming sticky.
- Season the rice: To enhance the flavor of the rice, add salt, pepper, or other seasonings before cooking. You can also add herbs, spices, or vegetables to create a more flavorful dish.
Conclusion:
Making perfect brown rice is easy with the right technique and a few simple tips. By rinsing the rice, using the correct water ratio, cooking it on low heat, letting it rest, and seasoning it properly, you can create a delicious and nutritious side dish that complements any meal. Whether you're a beginner cook or a seasoned pro, these tips will help you achieve perfectly cooked brown rice every time.
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