Best 5 Moms 100 Whole Wheat Air Buns Rolls For Abm Recipes
**Moms' 100% Whole Wheat Air Buns (Rolls) for ABM: A Nutritious and Delicious Treat**
Indulge in the goodness of homemade whole wheat air buns (rolls) with this collection of recipes. These buns are not only packed with nutrients but also incredibly versatile, perfect for sandwiches, burgers, or simply enjoying on their own. With step-by-step instructions and detailed ingredient lists, these recipes cater to bakers of all skill levels.
Dive into the classic Mom's 100% Whole Wheat Air Buns recipe, a timeless favorite known for its soft and fluffy texture. For a slightly denser yet equally delicious option, try the 100% Whole Wheat Sandwich Rolls. If you're looking for a touch of sweetness, the Honey Whole Wheat Dinner Rolls are a delightful choice.
To add a burst of flavor, explore the Savory Whole Wheat Dinner Rolls, seasoned with herbs and spices. For a healthier alternative, the 100% Whole Wheat Flax Dinner Rolls incorporate the benefits of flaxseed.
These recipes are not limited to the bread machine; you'll also find instructions for preparing them by hand. Additionally, there are helpful tips and tricks to ensure perfect results every time.
So, gather your ingredients, preheat your oven, and embark on a delightful baking journey. Treat your loved ones to the wholesome goodness of Moms' 100% Whole Wheat Air Buns (Rolls), and savor the taste of homemade goodness.
MOM'S AIR BUNS (ROLLS)
This recipe for light, soft, buns did NOT come from my Mom, but it is so good that I dedicate it to all Moms who bake bread..or anyone who bakes bread for that matter! I will give the original recipe, but I admit that I now use the ABM to knead the dough, and will give instructions for this variation at the end. Preparation time is the length of time for the "dough" cycle on my bread machine. For anyone wishing to make 100% whole wheat buns,(a variation of this recipe, and equally delicious IMHO), I have submitted it as recipe #168802 with minor alterations. More tweaking...I now like Mom's 100% Whole Grain Air Buns, recipe #186744 even better for a healthier version.
Provided by Sweet Baboo
Categories Yeast Breads
Time 2h20m
Yield 16 buns
Number Of Ingredients 10
Steps:
- Mix the 1/2 cup warm water, yeast, and 1 tsp sugar, and allow to proof.
- Melt the lard, and mix in sugar, salt, vinegar, and warm water. When body warm, add the proofed yeast, and beat in 1 1/2 cups flour. Let rest for 15 minutes.
- Knead in approximately 3 cups more flour.
- Let dough rise till double (approximately 2 hours).
- Deflate dough, and form into buns, any size, (I make 16 large) or loaves. Rise till double (takes approximately one hour, but depends on size/shape chosen).
- Bake buns at 350°F for approximately 20 minutes.
- For ABM, in my machine, on the "dough" cycle, I use 2 teaspoons of bread machine yeast, and I reduce the water to about 1 1/2 cups, the flour to 4 cups, adding a tad more water or flour as it kneads to get a smooth,soft ball of dough. I leave the other ingredients as posted.
MOM'S 100% WHOLE WHEAT AIR BUNS (ROLLS) FOR ABM
I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference. Edited to include links to recipe#419620, and recipe#419622 for those of you who wish to make whole wheat loaves instead of buns...same great taste and texture! For those unfamiliar with how to shape rolls, you may find it helpful to look at the following links for instructions: http://www.recipetips.com/kitchen-tips/t--1121/shaping-rolls.asp http://www.finecooking.com/articles/shaping-dinner-rolls.aspx
Provided by Sweet Baboo
Categories Yeast Breads
Time 3h20m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Put water, butter, honey, salt and vinegar in the machine.
- In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with W.W. flour.
- Put that, and another 3 1/2 cups of flour on top of the liquids.
- Add yeast to surface, and programme for "dough" cycle.
- I make two 9 inch pans of rolls, each with 9 rolls per pan, and let rise until double (the rolls will fill the pans).
- Bake at 350°F (I use convection bake) for approximately 20 minutes. Rolls will be deeply golden and oh so yummy.
Nutrition Facts : Calories 139.5, Fat 3.6, SaturatedFat 0.8, Sodium 130.7, Carbohydrate 24.6, Fiber 3.3, Sugar 2.9, Protein 4.1
100% WHOLE WHEAT ROLLS
This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.
Provided by tdritchie
Categories Yeast Breads
Time 2h20m
Yield 25 Rolls
Number Of Ingredients 7
Steps:
- Dissolve yeast in water and honey for about 5 minutes.
- Combine honey, olive oil, eggs, and salt in a large mixing bowl.
- Slowly add Flour and knead until it loosens from sides of the bowl.
- Place in large oiled bowl, cover and let rise until about double. About one hour, be sure it is in a warm place.
- Punch down and remove Dough.
- Shape dough into rolls about 2 inch in diameter.
- Place on an oiled or non stick baking sheet, cover and let rise for 30 minutes.
- Pre-heat oven to 375 degrees.
- Bake at about 375 degrees for about 20 minutes or until browned.
Nutrition Facts : Calories 190.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 14.9, Sodium 193.7, Carbohydrate 27.4, Fiber 3.9, Sugar 2.9, Protein 5.3
MOM'S 100% WHOLE GRAIN AIR BUNS (ROLLS) (KNEAD DOUGH IN THE ABM)
I submitted Mom's 100% Whole Wheat Air Buns (#168802) recently, but I have done some tweaking of that recipe, (which does not contain egg or milk), and I like this one better. Unlike many whole grain breads, these rolls are delicious, soft, and light. This is a reincarnation of Mom's Air Buns #168628, which uses white flour, and is a winner in the taste and texture department, but this one is much healthier because of the added protein and fibre.
Provided by Sweet Baboo
Categories Yeast Breads
Time 3h20m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Put egg in a 2 cup measure, whisk, and add enough warm water to come up to the 1 1/2 cup line.
- Put this water/egg mixture, oil, honey, salt, vinegar, oats and seeds, in the bucket of the bread machine.
- Sprinkle the powdered milk on top.
- In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with whole wheat bread flour.
- Put that, and another 3 cups of flour on top of the liquids.
- Add yeast to surface, and programme for "dough" cycle.
- You may need to add an additional tablespoon or two of water to give a smooth slightly sticky dough when the machine begins to knead.
- I make either 2 9" round cake pans of rolls, each with 8 rolls per pan, or one pan of rolls, and form the other half of the dough into a rounded loaf, and let both rise till double (the rolls will fill the pans).
- Bake at 350°F for 20 minutes for the rolls, and approximately 25 minutes for the loaf. The rolls will be deeply golden brown, and oh so yummy!
MOM'S 100% WHOLE WHEAT AIR LOAF IN ABM
These are the proportions of ingredients from Recipe#168802 that I use to make a loaf of bread in my bread machine.
Provided by Sweet Baboo
Categories Yeast Breads
Time 4h10m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 8
Steps:
- Put 4 teaspoons of gluten in the bottom of a one cup measure. Add whole wheat flour to fill the cup, and then measure another 2 cups of just whole wheat flour.
- Add ingredients to the bread machine as per instructions for your model.
- As the machine begins to mix, adjust the water or extra flour to give a smooth ball of dough when kneaded.
- I use the whole grain option of my machine to bake my loaf.
Tips:
- To ensure the best results, make sure all ingredients are at room temperature before starting.
- If you don't have an ABM (automatic bread maker), you can still make these buns by hand. Just follow the instructions for the dough and then shape and bake the buns according to the recipe.
- For a softer bun, add an extra 1/4 cup of milk to the dough.
- If you want a crustier bun, brush the tops with melted butter before baking.
- These buns can be stored in an airtight container at room temperature for up to 3 days. They can also be frozen for up to 2 months. To thaw, simply place the buns in the refrigerator overnight or at room temperature for several hours.
Conclusion:
This recipe for Mom's 100% Whole Wheat Air Buns/Rolls for ABM is a great way to make delicious and healthy homemade buns. With just a few simple ingredients and an ABM, you can have fresh, fluffy buns that are perfect for sandwiches, burgers, or just enjoying on their own. So next time you're looking for a tasty and wholesome bread option, give this recipe a try!
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