Best 4 Mommas Eggplant Parmesan Recipes

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**Experience the Culinary Delights of Mamma's Eggplant Parmesan: A Journey Through Italian Flavors**

Prepare to tantalize your taste buds with Mamma's Eggplant Parmesan, a classic Italian dish that embodies the essence of culinary excellence. This delectable dish features tender eggplant slices, expertly coated in a crispy breadcrumb mixture and pan-fried to golden perfection. Layered with savory tomato sauce, rich mozzarella cheese, and fragrant Parmesan, each bite offers a symphony of flavors that will transport you to the heart of Italy.

This comprehensive recipe guide presents three variations of this beloved dish, catering to diverse dietary preferences and culinary skills. The traditional Eggplant Parmesan recipe stays true to its classic roots, using wheat flour for the breading and layering it with a homemade tomato sauce. For a gluten-free alternative, the Gluten-Free Eggplant Parmesan utilizes almond flour and gluten-free bread crumbs, ensuring that everyone can indulge in this culinary masterpiece. And for those seeking a lighter version, the Air Fryer Eggplant Parmesan offers a healthier twist, using an air fryer to achieve a crispy texture with less oil.

Detailed instructions, helpful tips, and vibrant photographs accompany each recipe, guiding you through the process of creating this iconic dish. Whether you're a seasoned home cook or just starting your culinary journey, Mamma's Eggplant Parmesan is sure to become a favorite in your kitchen. So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure that celebrates the flavors of Italy.

Here are our top 4 tried and tested recipes!

EGGPLANT PARMESAN



Eggplant Parmesan image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h15m

Yield about 4 to 6 main course servi

Number Of Ingredients 22

2 medium eggplant (about 2 1/4 pounds), cut into 1/2-inch-thick round slices
Kosher salt, as needed, plus 1 tablespoon
5 cups fresh breadcrumbs
1 tablespoon dried oregano
1 tablespoon dried thyme
Freshly ground black pepper
Vegetable oil for frying
All-purpose flour for dredging
6 large eggs, beaten
2 tablespoons whole milk
Olive oil, as needed
7 cups QUICK MARINARA SAUCE, recipe follows
2/3 cup grated Parmesan, divided
1 pound fresh mozzarella, thinly sliced
3 tablespoons extra-virgin olive oil
1/2 medium onion, diced (about 1/3 cup)
5 cloves garlic, chopped
7 cups whole, peeled, canned tomatoes in puree (about two 28-ounce can), roughly chopped
2 sprigs of fresh thyme
2 sprigs of fresh basil
1 tablespoon kosher salt
Freshly ground black pepper

Steps:

  • Arrange the eggplant slices on several baking sheets and sprinkle generously all over with kosher salt. Set aside to let the bitter juices weep from the eggplant, about 1 hour.
  • Transfer the eggplant to a colander in the sink, and rinse well under cold running water. Transfer eggplant to a work surface and blot very dry with paper towels.
  • In a large bowl, whisk together the 1 1/2 teaspoons salt, breadcrumbs, oregano, thyme, and season with pepper.
  • Place the flour in a medium lipped plate or bowl. In another medium bowl, whisk the egg and milk together. Dredge an eggplant slice in the flour, then dip it in the egg, and finally dredge it in the breadcrumb mixture. Shake off any excess breading and transfer the eggplant to a baking sheet. Repeat with the remaining eggplant.
  • In a large straight-sided skillet, pour the oil to a depth of 1/2 inch. Heat the oil over medium heat until it registers 400 degrees F on a deep frying thermometer. (The oil must be heated to 400 degrees F. so that the breaded eggplant, when added, will drop the temperature of the oil to the proper frying temperature of 375 degrees F.)
  • Working in small batches, fry the eggplant slices, turning once, until golden brown, about 3 minutes per batch. Using tongs, transfer to a paper towel-lined baking sheet and season with salt to taste. Repeat with the remaining eggplant.
  • Preheat the oven to 400 degrees F. Lightly brush a 15 x 10- x 2-inch-baking dish with olive oil. Cover the bottom of the baking dish with 1/3 of the marinara sauce and arrange half of the eggplant over the sauce. Cover the eggplant with another 1/3 of the sauce. Scatter half of the Parmesan and half of the mozzarella over the sauced eggplant. Repeat with the remaining eggplant, sauce, Parmesan, and mozzarella. Bake until hot and just beginning to brown, about 30 minutes. Serve immediately.
  • Heat the oil in a medium saucepan over medium-high heat. Saute the onion and garlic, stirring, until lightly browned, about 3 minutes. Add the tomatoes and the herb sprigs and bring to a boil. Lower the heat and simmer, covered, for 10 minutes.
  • Remove and discard the herb sprigs. Stir in the salt and season with pepper to taste. Use immediately, store covered in the refrigerator for up to 3 days, or freeze for up to 2 months.
  • Yield: about 3 1/2 cups
  • Copyright 2001 Television Food Network, G.P. All rights reserved

MOMMA'S EGGPLANT PARMESAN



Momma's Eggplant Parmesan image

Eggplant Parmesan is not by any means a new recipe, but, my mom's recipe I think was the best! I updated it by using Italian Flavored Panko bread crumbs.

Provided by Patricia Kutchins

Categories     Vegetables

Time 1h5m

Number Of Ingredients 9

1 medium eggplant
3 eggs beaten
1/4 c parmesan cheese grated
1/2 c flour
1 1/2 c panko breadcrumbs italian flavored
1 jar(s) tomato sauce
1 c water
2 c shredded mozarella cheese
3/4 c c olive oil

Steps:

  • 1. 1. Peel and slice the eggplant into thin slices
  • 2. 2. Lay the slices out on a cookie sheet
  • 3. 3. Sprinkle salt on the eggplant
  • 4. 4. Take the jar of tomato sauce and mix the whole thing with 1 cup water in a bowl. It needs to be thin.
  • 5. 5. Beat the eggs with ¼ c parmesian cheese
  • 6. 6. Have 3 dishes ready - flour, egg mixture, bread crumbs
  • 7. 7. After 5 minutes rinse the eggplant quickly to remove some of the salt
  • 8. 8. Have 7 x 11 glass casserole dish ready. Pour a little sauce on bottom.
  • 9. 9. Put ½ c olive oil in skillet and heat
  • 10. 10. Dip the eggplant slices in flour, egg mixture and then in bread crumbs
  • 11. 11. Fry them in skillet until brown
  • 12. 12. Layer them on the bottom of the casserole dish in single layer
  • 13. 13. Sprinkle shredded cheese over eggplant
  • 14. 14. Ladle sauce over the layer
  • 15. 15. Continue to fry the eggplant and make layers until all cooked up. Add more olive oil as needed.
  • 16. 16. Pour sauce over top and more shredded cheese
  • 17. 17. Bake in 400 degree oven for about 20 minutes until bubbly.

GRANDMA'S ITALIAN EGGPLANT PARMIGIANA



Grandma's Italian Eggplant Parmigiana image

This heirloom Italian family recipe came stateside with my grandmother when she immigrated from Italy. Growing up in a house that had Italian sauce being made every Sunday, this eggplant was always a favorite. Using good quality ingredients is critical for this recipe. It is very time consuming and laborious. It would be a shame to invest all of this time and effort with inferior ingredients only to be let down when you eat it later.

Provided by Daddy's Kitchen

Categories     World Cuisine Recipes     European     Italian

Time 9h35m

Yield 12

Number Of Ingredients 11

2 medium Italian eggplants, peeled and cut into 1/4-inch slices
2 cups all-purpose flour, sifted
3 tablespoons sea salt, or to taste
1 tablespoon ground black pepper, or to taste
5 eggs, room temperature
3 tablespoons water, room temperature
½ cup extra-virgin olive oil, or as needed
2 cups freshly grated Pecorino-Romano cheese, divided
40 ounces Italian-style tomato sauce
2 cups freshly grated Parmesan cheese
30 ounces freshly grated mozzarella cheese

Steps:

  • Lay eggplant slices on top of paper towels and sprinkle with sea salt to draw out moisture. Cover with additional paper towels. Let sit, 8 hours to overnight.
  • Place flour into a 1-gallon plastic zip-top bag. Sprinkle salt and pepper into the flour and shake the bag to mix. Place 6 eggplant slices into the bag, seal, and shake to coat.
  • Beat eggs and water together using a fork in a small bowl. Season with salt and pepper.
  • Heat 2 inches of oil over medium-high heat in a 10-inch cast iron skillet. Line baking sheets with paper towels to drain eggplants after frying.
  • Shake excess flour from eggplant slices and place into egg mixture, turning to ensure both sides are coated. Allow excess egg mixture to drip off before placing slices into the hot oil. Fry until slightly golden, 2 to 3 minutes per side. Transfer to the paper towel-lined baking sheets. Sprinkle with 1 tablespoon Pecorino Romano cheese. Repeat process until all eggplant slices are fried. Let cool slightly, about 5 minutes.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pour a small amount of tomato sauce into the bottom of a 9x13-inch baking pan to cover. Place 1/3 of the eggplant slices over sauce, slightly overlapping them. Sprinkle 1/3 of the remaining Pecorino-Romano cheese and Parmesan cheese evenly over the slices. Cover with a light layer of sauce. Sprinkle 1/3 of the mozzarella cheese over sauce. Repeat for a total of 3 layers.
  • Bake in the preheated oven until bubbly, about 40 minutes. Remove from the oven and let cool for 10 minutes to set.

Nutrition Facts : Calories 568.9 calories, Carbohydrate 33.1 g, Cholesterol 145.9 mg, Fat 32.7 g, Fiber 5.3 g, Protein 35.6 g, SaturatedFat 14.8 g, Sodium 2463.2 mg, Sugar 7.9 g

EGGPLANT PARMIGIANA



Eggplant Parmigiana image

I really think this is what I would eat for my last meal on Earth. It's so simple and, when done right, sublime. I cannot stop eating this!

Provided by Alex Guarnaschelli

Categories     main-dish

Time 2h45m

Yield 4 and 6 servings

Number Of Ingredients 20

1/4 cup extra-virgin olive oil
3 medium yellow onions, peeled, halved, and cut into thin slices
6 cloves garlic, peeled and grated
Kosher salt
1 tablespoon crushed red pepper flakes
1 tablespoon granulated sugar
3 (28-ounce) cans San Marzano whole plum tomatoes
2 medium eggplants, washed and cut into 1/2-inch thick rounds (about 2 1/2 pounds)
1/2 cup all-purpose flour
Freshly ground black pepper
5 large eggs
3 tablespoons whole milk
4 cups Italian-style breadcrumbs
1 tablespoon dried oregano
1 tablespoon fresh thyme leaves
Vegetable oil, for frying, as needed, about 1 1/2 to 2 cups
1 1/2 pounds mozzarella cheese, cut into thin slices
1/2 cup grated Parmesan
1 pound provolone cheese, grated
2 handfuls fresh basil, leaves only, torn

Steps:

  • For the tomato sauce: In a large skillet, heat the olive oil over medium-high heat. Add the onion and garlic and season with salt and red pepper flakes. Cook until the onions become translucent, 3 to 5 minutes. Add the sugar and the canned tomatoes. Use a wooden spoon to break up some of the whole tomatoes and cook 10 to 15 minutes over medium heat, stirring from time to time. Taste for seasoning, the tomatoes should be fairly broken down and the flavors coming together. Cook for another few minutes if the tomatoes still taste like they need a little more time to break down. Set aside to cool.
  • For the eggplant (this step is optional, leave it out if you have limited time): Arrange the eggplant rounds in a single layer on 2 baking sheets. Sprinkle with salt on both sides of each slice and allow it to sit for about 1 hour. Salting it draws out the liquid and bitter flavor. After an hour, rinse with cold water and dry them thoroughly with a kitchen towel.
  • Put the flour in a medium bowl and season with salt and pepper. In another bowl, whisk together the eggs and milk and season with salt and pepper. In a third bowl, combine the breadcrumbs with the oregano and fresh thyme leaves and season with salt and pepper. Dip each eggplant slice in the flour and shake off any excess. Then, dip in the egg mixture, and finally in the breadcrumbs. Make sure to coat both sides of each slice of eggplant. Arrange them in single layers on the baking sheets.
  • In a large skillet, pour enough oil to accumulate about 1/2-inch in the bottom. Heat the oil until it begins to smoke lightly (alternatively, test with a thermometer and wait until the oil registers between 380 degrees F and 400 degrees F). Use a pair of kitchen tongs to add a single layer of the eggplant to the pan. Cook them until they are golden brown, about 2 minutes on each side. Remove from the oil and transfer to a baking sheet fitted with a kitchen towel so the eggplant can drain as the others cook. Season lightly with salt. Take care to reheat the oil back up to temperature before adding another batch of slices to the pan.
  • Preheat oven to 350 degrees F.
  • To assemble: In a 9 by 13-inch flameproof baking dish, spoon about 1/4 of the tomato sauce on the bottom. Top with a layer of the fried eggplant; the eggplant slices can overlap slightly. Top with about 1/3 of the mozzarella slices. Sprinkle with about 1/4 of the Parmesan and provolone cheeses. Top with a layer of torn basil leaves. Spoon sauce and repeat the layering 2 more times to make 3 layers. End with the remaining mozzarella. Carefully press the layers down firmly into the dish once assembled. Place the dish in the top part of the oven and cook until the cheese is melted and bubbly, 35 to 40 minutes. For extra browning, put the dish under the broiler for a minute or two just before serving to get an extra brown cheesy top. I always nibble on a bit of that before sharing it with my friends!

Tips:

  • Choose fresh, firm eggplants for best results. Look for eggplants that are deep purple in color and free of blemishes.
  • Slice the eggplants evenly so that they cook evenly. A sharp knife will help you achieve this.
  • Salt the eggplant slices and let them rest for 30 minutes. This will help to draw out the bitter juices from the eggplants.
  • Dredge the eggplant slices in flour, eggs, and breadcrumbs. This will help to create a crispy coating.
  • Use a large skillet or griddle to fry the eggplant slices. This will help to prevent overcrowding and ensure that the eggplant slices cook evenly.
  • Cook the eggplant slices over medium heat until they are golden brown and crispy. This will take about 2-3 minutes per side.
  • Layer the eggplant slices with tomato sauce, mozzarella cheese, and Parmesan cheese. Repeat the layers until all of the ingredients have been used.
  • Bake the eggplant Parmesan in a preheated oven until the cheese is melted and bubbly. This will take about 15-20 minutes.
  • Serve the eggplant Parmesan hot with a side of pasta or salad.

Conclusion:

Eggplant Parmesan is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover eggplant and it can also be made ahead of time and reheated. If you are looking for a hearty and satisfying meal, eggplant Parmesan is a perfect choice.

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