In the realm of Portuguese cuisine, Molho Cru, meaning "raw sauce" in English, stands out as a vibrant and refreshing accompaniment to fried fish dishes. This traditional sauce boasts a symphony of flavors, textures, and colors that dance on the palate. Its simplicity belies a delightful complexity, making it a favorite among seafood lovers.
Molho Cru is a versatile sauce that can be prepared in various ways, each offering a unique twist on the classic recipe. The most common version combines ripe tomatoes, pungent garlic, crisp onions, and parsley, all finely chopped and tossed in a zesty vinaigrette dressing. The resulting sauce is a vibrant medley of sweet, sour, and savory notes, with a hint of peppery heat from the optional chili peppers.
But the culinary journey of Molho Cru doesn't end there. Other variations of the sauce incorporate ingredients like aromatic cilantro, tangy capers, and creamy mayonnaise, adding layers of flavor and richness. Whether you prefer the traditional tomato-based sauce or crave a more adventurous blend, there's a Molho Cru recipe that will tantalize your taste buds.
So, let's embark on a culinary adventure and explore the diverse world of Molho Cru. From the classic tomato-based sauce to exciting variations, this article presents a collection of recipes that will elevate your fried fish dishes to new heights. Get ready to savor the vibrant flavors and textures of this Portuguese gem, Molho Cru.
PORTUGUESE VINEGAR MARINADE OR SAUCE (MOLHO ESCABECHE) FOR FISH
Entered for safe-keeping, as Portuguese cooking fascinates me, and this recipe promises some exciting left-overs. This can be used to marinate fish that has been fried or grilled: refrigerate for 2-3 days in the sauce, then serve. From Ana Patuleia Ortins' "Portuguese Homestyle Cooking." Of course, you can also pour over freshly cooked fish or serve it on the side. Edited 7/06/12 to add smoked paprika as an option.
Provided by KateL
Categories Sauces
Time 15m
Yield 1 1/4 cups, 6 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet, heat the oil over medium-high heat and fry the onion until translucent. Reduce the heat, add the garlic, and cook until it becomes aromatic, about 2 minutes.
- Add the bay leaf, parsley, and paprika.
- Heat through and remove from the heat.
- Add the vinegar, salt, and pepper. Mix well and pour over cooked fish or serve on the side.
Nutrition Facts : Calories 176.9, Fat 18.2, SaturatedFat 2.5, Sodium 198.3, Carbohydrate 3.1, Fiber 0.8, Sugar 0.7, Protein 0.6
MOLHO CRU (PORTUGUESE SAUCE FOR FRIED FISH)
From a Facebook group called Portuguese Recipes. Essentially a group for people who like and collect Portuguese recipes. Since we like fish, in our home, this makes for a good recipe to try.
Provided by Studentchef
Categories Sauces
Time 5m
Yield 1/2 cup
Number Of Ingredients 6
Steps:
- Mix all togther, serve cold. all ingredients are more or less to taste.
Nutrition Facts : Calories 545.6, Fat 54.3, SaturatedFat 7.5, Sodium 9.2, Carbohydrate 14.8, Fiber 2.4, Sugar 4.7, Protein 2.3
MOLHO CRU (ANGOLAN SAUCE FOR SEAFOOD)
Make and share this Molho Cru (Angolan Sauce for Seafood) recipe from Food.com.
Provided by Cluich
Categories Sauces
Time 10m
Yield 3/4 cup
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender or food processor and mix until a paste is formed. Chill until needed to serve over fish or other seafood.
Nutrition Facts : Calories 71.2, Fat 1, SaturatedFat 0.1, Sodium 807.7, Carbohydrate 11.4, Fiber 2.9, Sugar 1.9, Protein 3.1
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- For a spicier sauce, add more piri piri peppers or chili flakes.
- If you don't have fresh cilantro, you can use dried cilantro instead.
- Serve the sauce immediately after making it, or store it in the refrigerator for up to 3 days.
Conclusion:
Molho Cru is a delicious and versatile sauce that can be used to add flavor to a variety of dishes. It is especially popular with fried fish, but it can also be used with grilled or baked fish, seafood, chicken, or vegetables. The sauce is easy to make and can be tailored to your own taste preferences. Whether you like it spicy, mild, or somewhere in between, Molho Cru is sure to please. So next time you're looking for a new way to add flavor to your food, give Molho Cru a try. You won't be disappointed!
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