Best 2 Mock Oatmeal Recipes

Craving a warm, comforting bowl of oatmeal but seeking a grain-free, low-carb option? Look no further! Discover the delightful world of Mock Oatmeal, a versatile dish that mimics the texture and heartiness of traditional oatmeal. From savory to sweet, this versatile dish can be tailored to your taste preferences. Embark on a culinary journey with our collection of Mock Oatmeal recipes, ranging from the classic Apple Cinnamon Mock Oatmeal to the savory Spinach and Feta Mock Oatmeal. Each recipe is designed to provide a satisfying and nutritious meal that caters to various dietary needs. Whether you're gluten-free, grain-free, or simply seeking a healthier alternative, Mock Oatmeal offers a delicious and wholesome solution.

Here are our top 2 tried and tested recipes!

PASSOVER MOCK OATMEAL COOKIES RECIPE - (3.1/5)

Passover Mock Oatmeal Cookies Recipe - (3.1/5) image

Provided by tisch3240

Number Of Ingredients 9

Ingredients

2 cups matza meal
2 cups matza farfel
1 cup sugar
1 cup raisins
1 cup nuts, chopped
1 tsp cinnamon
1/2 tsp salt
2/3 cup veg oil
4 eggs

Steps:

Combine dry ingredients. Beat in eggs & oil. Drop by teaspoonfuls on a greased cookie sheet. Bake in moderate oven (350) about 1/2 hr.

MOCK OATMEAL

Mock Oatmeal image

This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.

Provided by Lynda McLean Falloon

Categories 100+ Breakfast and Brunch Recipes Cereals

Time 5m

Yield 1

Number Of Ingredients 3

Ingredients

½ cup ricotta cheese
1 tablespoon granular sucrolose sweetener (such as Splenda®)
1 teaspoon vanilla extract

Steps:

In a cereal bowl, stir together the ricotta cheese, sweetener and vanilla. Cover with plastic wrap, and poke a hole to vent steam. Heat in the microwave oven for 2 to 3 minutes, until hot. Remove plastic wrap, stir and enjoy.

Nutrition Facts : Calories 12.5 calories, Carbohydrate 0.5 g, Sodium 0.4 mg, Sugar 0.5 g

Tips:

Use a variety of cauliflower. White, orange, purple, and green cauliflower can all be used to make mock oatmeal. Each variety has a slightly different flavor and texture, so experiment to find your favorite.

Grate the cauliflower finely. This will help it cook evenly and give it a more oatmeal-like texture. You can use a box grater or a food processor fitted with the grating blade.

Cook the cauliflower until it is tender. This will take about 5 minutes in the microwave or 10 minutes on the stovetop. Be careful not to overcook it, or it will become mushy.

Season the mock oatmeal to taste. You can add salt and pepper, as well as other spices and herbs, such as garlic powder, onion powder, cumin, or chili powder.

Top the mock oatmeal with your favorite toppings. Some popular choices include nuts, seeds, fruit, and yogurt.

Conclusion:

Mock oatmeal is a delicious and healthy alternative to traditional oatmeal. It is made with cauliflower, which is a low-carb, high-fiber vegetable. Mock oatmeal is also a good source of vitamins and minerals, including vitamin C, potassium, and folate.

There are many different ways to make mock oatmeal. You can use different types of cauliflower, season it with different spices, and top it with different toppings. This makes it a versatile dish that can be enjoyed for breakfast, lunch, or dinner.

If you are looking for a healthy and delicious way to start your day, mock oatmeal is a great option. It is easy to make and can be customized to your liking.