Best 6 Mock Hollandaise Saucelow Cholesterol Recipes
Indulge in the velvety richness of a classic hollandaise sauce, minus the high cholesterol, with our collection of delectable mock hollandaise sauce recipes. These carefully curated recipes offer a healthier alternative to the traditional sauce, catering to those with dietary concerns or simply seeking a lighter, yet equally flavorful, culinary experience.
Our mock hollandaise sauces are crafted using a variety of wholesome ingredients, ensuring a symphony of flavors that will elevate your dishes to new heights. From the tangy delight of lemon and Dijon mustard to the savory embrace of herbs and spices, each recipe promises a unique taste adventure.
Whether you're looking to enhance your eggs Benedict, grace your asparagus with a silky coating, or elevate your seafood dishes with a luscious sauce, our mock hollandaise recipes have you covered. Discover the versatility of this healthier alternative and transform your meals into culinary masterpieces.
MOCK HOLLANDAISE SAUCE
Use this mock hollandaise sauce recipe to top vegetables, roasted chicken, or eggs Benedict. Our eggless hollandaise sauce is pretty much foolproof!
Provided by BHG Test Kitchen
Time 10m
Number Of Ingredients 4
Steps:
- In a small saucepan combine sour cream, mayonnaise or salad dressing, lemon juice, and mustard. Cook and stir over low heat until hot.
- Serve with vegetables, poultry, fish or eggs. Makes 1/2 cup sauce (eight 1-tablespoon servings).
Nutrition Facts : Calories 65 kcal, Carbohydrate 1 g, Cholesterol 7 mg, SaturatedFat 2 g, Sodium 47 mg, Fat 7 g, ServingSize 1/2 cup, UnsaturatedFat 0 g
QUICK AND EASY MOCK HOLLANDAISE SAUCE
This is a quick and easy substitute for traditional hollandaise.
Provided by whit
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 7m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk mayonnaise, sour cream, lemon juice, mustard, paprika, and hot pepper sauce together in a small saucepan over medium heat until warmed through, 2 to 3 minutes.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 2.4 g, Cholesterol 23.1 mg, Fat 27.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 7 g, Sodium 192.7 mg, Sugar 0.4 g
MOCK HOLLANDAISE SAUCE
Make and share this Mock Hollandaise Sauce recipe from Food.com.
Provided by Margi
Categories Sauces
Time 6m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter over medium heat.
- Add flour and cook for 1 min.
- while stirring with a whisk or fork.
- Remove from heat.
- Add milk.
- Whisk until smooth.
- Beat in the egg yolk and cook for 1 min.
- Stir in the lemon juice, salt and pepper.
- Serve over scrambled eggs, cooked asparagus, broccoli or spinach.
CREAMY MOCK HOLLANDAISE SAUCE
This sauce is great on poultry, fish, rare beef, steamed veggies (especially asparagus, broccoli, or cauliflower), whole grains, and wild rice.
Provided by Andie
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 9m
Yield 4
Number Of Ingredients 5
Steps:
- Mix cream cheese and egg yolks together in a bowl with an electric mixer. Stir lemon juice and salt together in a separate small bowl.
- Transfer cream cheese mixture to saucepan over low heat; whisk in lemon juice mixture. Increase heat to medium-low; bring cream cheese mixture to a boil, whisking constantly, about 3 minutes. Whisk milk in gradually until desired consistency is reached. Continue to cook, whisking constantly, until smooth sauce forms, 1 to 2 minutes.
Nutrition Facts : Calories 117.6 calories, Carbohydrate 2.9 g, Cholesterol 128.3 mg, Fat 10.2 g, Protein 4 g, SaturatedFat 5.8 g, Sodium 224.8 mg, Sugar 1.7 g
MOCK HOLLANDAISE SAUCE
Make and share this Mock Hollandaise Sauce recipe from Food.com.
Provided by GrandmaIsCooking
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In saucepan, combine all ingredients.
- Cook over low heat just until thickened, stirring constantly.
- Do not boil.
- Serve with cooked vegetables or fish.
Nutrition Facts : Calories 100.4, Fat 8.2, SaturatedFat 3.9, Cholesterol 81.4, Sodium 415.5, Carbohydrate 5.1, Fiber 0.3, Sugar 0.8, Protein 2.2
SHAELESE'S MOCK HOLLANDAISE SAUCE
This is one of my sister Shaelese's favorite foods. :-) We all love it over fresh steamed broccoli. It's different from most mock hollandaise sauces because it is made from cream cheese. It makes plain steamed veggies extra special. This has become a regular favorite at all holidays and special occasions in our family. Creamy goodness at its best!
Provided by akgrown
Categories Sauces
Time 23m
Yield 3-4 cups
Number Of Ingredients 3
Steps:
- Place all ingredients in a heavy-bottomed saucepan.
- Place saucepan on a stove burner set at very very low heat, until butter is melted. Do not poke, stir, or touch while butter is melting.
- Then remove from burner and beat with a hand mixer until smooth and creamy.
- Arrange your favorite steamed veggie (our fave is broccoli) on a platter and pour as much or as little of the sauce over it as you desire.
- *Note* This is a large recipe and I haven't tried reducing it before, so I'm not sure if it would turn out as well.
Nutrition Facts : Calories 1624.5, Fat 175.5, SaturatedFat 111, Cholesterol 491.7, Sodium 1319.7, Carbohydrate 8.2, Fiber 0.2, Sugar 1.5, Protein 12.9
Tips:
- For a thicker sauce, use more cornstarch or arrowroot powder. You can also add a tablespoon of flour to the mixture.
- If you don't have lemon juice on hand, you can use white vinegar instead. Just use half the amount of vinegar as you would lemon juice.
- To make the sauce ahead of time, simply prepare it as directed and then store it in the refrigerator for up to 3 days. When you're ready to serve, reheat the sauce over low heat until warmed through.
- This sauce is also great on vegetables, fish, and chicken.
Conclusion:
This mock hollandaise sauce is a delicious and easy-to-make alternative to the traditional sauce. It's perfect for people who are looking for a lower-cholesterol option or who simply don't have the time to make the traditional sauce. With its creamy texture and tangy flavor, this sauce is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
