Best 4 Mock Beef Tenderloin Recipes
Indulge in the delectable flavors of mock beef tenderloin, a plant-based culinary masterpiece that rivals the richness and texture of its meaty counterpart. Crafted with a medley of wholesome ingredients, this vegan dish offers a symphony of flavors that will tantalize your taste buds. Discover three enticing recipes that showcase the versatility of mock beef tenderloin:
1. **Mock Beef Tenderloin Roast**: Experience the grandeur of a traditional beef tenderloin roast, recreated with plant-based ingredients. Savor the tender, juicy mock tenderloin, enveloped in a savory marinade that infuses every bite with umami richness. Roasted to perfection, this dish is a centerpiece worthy of any special occasion.
2. **Mock Beef Tenderloin Medallions**: Treat yourself to tender medallions of mock beef, seared to perfection and bathed in a velvety sauce. Whether you prefer a classic mushroom demi-glace or a vibrant chimichurri sauce, these medallions offer a delightful culinary adventure that will impress even the most discerning palate.
3. **Mock Beef Tenderloin Stir-Fry**: Embark on a culinary journey with this vibrant stir-fry, featuring succulent strips of mock beef tenderloin tossed in an aromatic sauce. The harmonious blend of vegetables, each contributing its unique flavor, creates a symphony of textures and tastes that will leave you craving more.
MOCK BEEF TENDERLOIN
This recipe is easy, lean and delicious. What's better than that? We also use leftovers for another easy weeknight meal later in the week.
Provided by PanNan
Categories Meat
Time 1h5m
Yield 12 serving(s)
Number Of Ingredients 3
Steps:
- Rub roast with tenderizer and/or seasoning.
- Place on rack in broiler pan.
- Cook in 425 F oven 45- 55 minutes for rare (remove when temp reads 135), 60- 65 minutes for medium (remove when temp reads 150).
- Let rest 10 minutes before slicing into thin slices cut at an angle across the grain.
Nutrition Facts :
SLOW COOKER MOCK-ROAST
Very easy, tasty pot roast. Uses things that even a kitchen novice can have in the kitchen!
Provided by Erika
Categories 100+ Everyday Cooking Recipes
Time 8h32m
Yield 6
Number Of Ingredients 14
Steps:
- Sprinkle the beef with seasoned salt and black pepper to taste. Heat the vegetable oil in a skillet over medium heat, and brown the roast on all sides, about 3 minutes per side. Place the browned roast into a slow cooker, and sprinkle the onion, chopped carrot, and celery over the meat. Scatter the potatoes and carrot pieces over the other ingredients, sprinkle on the Italian seasoning, parsley, and celery salt, and pour the can of soda over everything. Sprinkle the steak sauce on top.
- Cover, and cook on Low setting for 8 hours.
Nutrition Facts : Calories 348.2 calories, Carbohydrate 60.5 g, Cholesterol 25.9 mg, Fat 3.9 g, Fiber 8.4 g, Protein 19.8 g, SaturatedFat 1.2 g, Sodium 268.7 mg, Sugar 13.5 g
SLOW-COOKER BEEF TENDERLOIN
I created this slow-cooker beef tenderloin recipe when I was having guests over. It tastes incredible with little effort. -Amanda Wentz, Virginia Beach, Virginia
Provided by Taste of Home
Categories Dinner
Time 6h15m
Yield 16 servings.
Number Of Ingredients 11
Steps:
- Stir together tomatoes, wine, soups, tomato sauce, garlic, Worcestershire sauce, mustard and pepper in bottom of 6- or 7-qt. slow cooker. Cut beef tenderloin in half; add to slow cooker, making sure to cover with sauce mixture. Cover and cook on low until meat is tender, 6-8 hours. If desired, top with chopped fresh parsley.
Nutrition Facts : Calories 319 calories, Fat 11g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 470mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 38g protein.
MOCK IN THE CROCK
"Mock Tender Steak/Roast" is usually anything but tender. This recipe will make it melt in your mouth! Any type of canned tomatoes will do, just break them up into small pieces.
Provided by BIG_CHIEF
Categories Steak
Time 6h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Trim away all outer fat from steaks and place in crock pot.
- Blend together tomatoes, garlic and spices.
- Dump on top of meat in crock pot. Throw in bay leaf.
- Add just enough water to cover the meat.
- Stir a bit to blend in water.
- Cook on low for 6 to 8 hours.
Tips:
- Choose firm and ripe avocado. It should yield to gentle pressure but not mushy. Avoid avocado with dark spots or blemishes.
- Cut avocado in half lengthwise around the pit. Carefully remove the pit. Scoop out the flesh with a spoon.
- Mash avocado in a bowl until smooth. Season with lemon juice, salt, and pepper.
- Scoop avocado mixture into bell pepper halves. Top with crumbled tofu and grated vegan cheese.
- Bake at 350°F for 20-25 minutes. Serve warm with a side of salad or roasted vegetables.
Conclusion:
This Mock Beef Tenderloin recipe is a delicious and nutritious vegan alternative to traditional beef tenderloin. It's perfect for a special occasion or a hearty weeknight meal. With its tender texture and savory flavor, this dish is sure to please everyone at the table. So next time you're looking for a plant-based protein option, give this recipe a try!
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