Best 3 Mixed Vegetables In Tomato Sauce Recipes
Indulge in the culinary delight of Mixed Vegetables in Tomato Sauce, a delectable dish that bursts with vibrant flavors and wholesome goodness. This enticing recipe offers a harmonious blend of fresh, crisp vegetables enveloped in a rich, tangy tomato sauce, creating a symphony of textures and tastes. With its vibrant colors and tantalizing aroma, this dish is sure to tantalize your palate and satisfy your cravings for a nutritious and flavorful meal.
From the classic ratatouille to the hearty vegetable curry, our collection of recipes explores diverse culinary traditions, showcasing the versatility of mixed vegetables in tomato sauce. Whether you prefer a quick and easy stir-fry or a slow-simmered stew, our recipes cater to a range of preferences and dietary needs. Each recipe is carefully crafted to highlight the unique flavors of the vegetables, complemented by a perfectly balanced tomato sauce that enhances their natural sweetness.
Discover the vibrant flavors of Ratatouille, a French culinary masterpiece that brings together eggplant, zucchini, bell peppers, and tomatoes in a delectable medley. Savor the comforting warmth of Vegetable Curry, an Indian delight that marries aromatic spices with tender vegetables in a creamy tomato sauce. Embark on a culinary journey to Italy with Pasta Primavera, where fresh vegetables, sun-ripened tomatoes, and delicate herbs dance together in a symphony of flavors.
For a taste of Tex-Mex cuisine, try our Vegetable Enchiladas, where succulent vegetables are enveloped in a flavorful tomato sauce and nestled within soft tortillas. And for a hearty and wholesome meal, indulge in Vegetable Lasagna, where layers of pasta, vegetables, and a rich tomato sauce create a culinary masterpiece that is both comforting and satisfying.
Join us on this culinary adventure as we explore the world of Mixed Vegetables in Tomato Sauce. With our carefully curated collection of recipes, you'll discover the endless possibilities of this versatile dish, transforming ordinary ingredients into an extraordinary feast for your senses.
MIXED VEGETABLES IN A SPICY TOMATO SAUCE
Make and share this Mixed Vegetables in a Spicy Tomato Sauce recipe from Food.com.
Provided by Girl from India
Categories Vegetable
Time 1h
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 450F.
- In a casserole put in the aubergine, zucchini, onion and mushrooms.
- Mix the rest of the ingredients with the tomato paste and the water Pour over the vegetables and mix well.
- Bake in preheated oven till the aubergine is tender, (approx. 45 mins) stirring occasionally.
- Add water as necessary if reqd, but the dish should turn out relatively dry, and slightly browned at the edges.
MIXED VEGETABLES IN TOMATO SAUCE
A healthy dish with the essence of the aromatic oregano and basil leaves sprinkled in a rich tomato sauce.
Provided by Frenzy
Categories Vegetable
Time 30m
Yield 6 c, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- In a wok, heat oil and fry the garlic together with the onion for 1 minute. Add the tomato sauce and water and bring to a boil
- Add the chopped Chinese cauliflower and simmer for 5 minutes or until cooked.
- Add the chopped Green Beans and simmer for 3 minutes.
- Add the Chinese petsai cabbage and cabbage and simmer for 1 minute.
- Add the Firm Tofu and simmer for 1 minute
- Season with Ground Oregano Leaves and Ground Basil Leaves.
BRIAM (GREEK MIXED VEGETABLES IN TOMATO SAUCE)
This is a Greek summertime favorite recipe, full of the aromas of fresh vegetables and herbs. It is easy to make and you can replace or add any vegetables you like and still get a great dish. You can serve it hot or cold.
Provided by Aggeliki
Categories Side Dish Vegetables Tomatoes
Time 1h40m
Yield 12
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Place three of the tomatoes, the 1/2 cup olive oil, red wine vinegar, sugar, parsley, mint, basil, oregano, capers, and garlic in the bowl of a food processor and process to create a fresh tomato sauce. Season with salt and black pepper; set aside. Chop the remaining tomato; set aside.
- Heat the 2 tablespoons olive oil in a skillet over medium heat, and cook and stir the onions until slightly golden, about 10 minutes.
- Stir together the onions, potatoes, eggplant, zucchini, bell peppers, okra, the reserved chopped tomato, and the fresh tomato sauce, and place the mixture in a large baking pan. If needed, stir in a little water so that the vegetables are just covered with sauce.
- Bake in the preheated oven until all vegetables are tender, about 1 hour.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 17.7 g, Fat 11.6 g, Fiber 3.5 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 97.2 mg, Sugar 6.5 g
Tips:
- Choose fresh vegetables: For the best flavor and texture, use fresh vegetables that are in season. Avoid frozen or canned vegetables, as they can be mushy and lack flavor.
- Cut vegetables into uniform pieces: This will help them cook evenly. If you are using a variety of vegetables, cut them into pieces that are similar in size.
- Sauté the vegetables before adding the sauce: This will help them caramelize and develop a deeper flavor. Be sure to cook the vegetables until they are tender but still have a slight crunch.
- Use a good quality tomato sauce: The tomato sauce is the base of the dish, so it's important to use a good quality sauce. Look for a sauce that is made with fresh tomatoes and has a rich, flavorful taste.
- Simmer the vegetables in the sauce until they are heated through: This will allow the flavors to meld and develop. Be sure to taste the sauce and adjust the seasonings as needed.
- Serve the vegetables over pasta, rice, or quinoa: This is a classic way to serve mixed vegetables in tomato sauce. You can also serve them as a side dish with grilled or roasted meat or fish.
Conclusion:
Mixed vegetables in tomato sauce is a delicious and versatile dish that can be enjoyed for lunch or dinner. It's a great way to get your daily dose of vegetables, and it's also a budget-friendly meal. With a few simple ingredients and a little bit of time, you can easily make a delicious and satisfying meal that the whole family will love.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
