**Mixed Vegetable Masala: A Flavorful and Wholesome Indian Dish**
Mixed Vegetable Masala is a popular and versatile dish in Indian cuisine, known for its vibrant flavors and the goodness of fresh vegetables. This delectable dish features a harmonious blend of tender vegetables, aromatic spices, and a rich, creamy sauce that comes together to create a culinary delight. From the classic North Indian version to variations inspired by regional cuisines, Mixed Vegetable Masala offers a symphony of tastes and textures that caters to diverse palates. In this article, we present a collection of carefully curated recipes that explore the diverse culinary expressions of Mixed Vegetable Masala, ensuring there's something for every food enthusiast to relish.
MIXED VEGETABLE MASALA
Make and share this Mixed Vegetable Masala recipe from Food.com.
Provided by Liwl7755
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Place potatoes, carrots and green beans in the cold water.
- Allow to soak while you prepare the rest of the vegetables; drain.
- In a microwave safe dish place the potatoes, carrots, green beans, peas, salt and turmeric.
- Cook for 8 minutes.
- Meanwhile, heat oil in a large skillet over medium heat.
- Cook mustard seeds and cumin; when seeds start to sputter and pop, add the onion and saute until transparent.
- Stir in the tomatoes, garam masala, ginger, garlic and chili powder; saute 3 minutes.
- Add the cooked vegetables to the tomato mixture and saute 1 minute.
- Cover and allow to simmer for about 20 minutes or until potatoes are nice and tender.
- Garnish with cilatro and serve.
MIXED VEGETABLE MASALA
This is a simplified version of a basic vegetable curry. It's hearty and filling, reasonably spicy but not overpowering. If you are feeling decadent upgrade the coconut milk to full fat. ;)
Provided by Radivu
Categories Curries
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Pulse ginger and garlic in a blender or food processor until they are both finely chopped. Add the tomatoes with the juice and the cayenne pepper. Pulse together until combined but don't let it turn into a puree. Set aside.
- Heat oil in a nonstick pan or large skillet over medium heat. Add onion and bell pepper. Cook, stirring frequently, until softened. About 10 minutes. Stir in potatoes, carrots, garam masala, and chili powder. Cover and cook over medium-low heat for 10 minutes. Stir occasionally to keep from sticking.
- Add cauliflower tomato mixture, and 1/2 cup water. Simmer for 20 minutes uncovered.
- Remove from heat, stir in coconut milk, and season with pepper.
Tips:
- For the best flavor, use fresh vegetables. If using frozen vegetables, thaw them completely before cooking.
- Don't overcrowd the pan when cooking the vegetables. This will prevent them from cooking evenly.
- Cook the vegetables over medium heat so that they have time to soften without burning.
- Add the spices and herbs towards the end of cooking so that they don't lose their flavor.
- Garnish the dish with fresh cilantro or parsley before serving.
Conclusion:
Mixed Vegetable Masala is a delicious and healthy dish that is perfect for a quick and easy meal. It is also a great way to use up leftover vegetables. With its vibrant colors and flavorful sauce, this dish is sure to be a hit with the whole family. So next time you're looking for a healthy and flavorful meal, give Mixed Vegetable Masala a try.
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