Indulge in a delightful culinary journey with our mixed lettuce salad, a harmonious blend of flavors and textures. This refreshing salad features a medley of crisp lettuces, juicy strawberries, creamy goat cheese, and crunchy pecans, all tossed in a tangy vinaigrette dressing. Discover three variations of this salad, each with its unique twist: a classic vinaigrette dressing, a sweet and tangy balsamic dressing, and a creamy goat cheese dressing. Choose your favorite dressing to complement the vibrant flavors of the salad and elevate your taste buds to new heights.
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STRAWBERRY & PECAN SALAD
It is always a crowd-pleaser when I bring it to a potluck at school...I never have to bring leftover home.-Sharon Meyer, Fulton, Missouri
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the oil, 1/4 cup sugar, vinegar, onion, mustard and salt until sugar is completely dissolved; set aside. , Place pecans in a small heavy skillet. Cook over medium heat for 1-2 minutes until nuts are toasted. Sprinkle with remaining sugar. Cook and stir for 2-4 minutes or until sugar is melted. Spread on foil to cool. Break apart., In a large serving bowl, combine the lettuce, strawberries, cheese, sunflower kernels and sugared pecans. Drizzle with vinaigrette; toss to coat.
Nutrition Facts : Calories 247 calories, Fat 19g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 149mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 4g protein.
MIXED LETTUCES WITH STRAWBERRIES, GOAT CHEESE AND PECANS
This is a salad recipe from Chef Jennifer Chandler. She is the author of Simply Salads: More than 100 Delicious Creative Recipes Made from Prepackaged Greens and a Few Easy-to-Find Ingredients, which was published in 2007.
Provided by gailanng
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- For the Blush Wine Vinaigrette: In a small bowl whisk together the vinegar, lemon juice and sugar until the sugar has dissolved. Slowly add the oil in a stream, whisking to emulsify. Season with salt and pepper to taste.
- For the salad: In a large salad bowl toss together the salad blend or spinach, strawberries, green onions, pecans and crumbled goat cheese. Just prior to serving, add the dressing to taste and gently toss. Season with salt and pepper to taste.
Nutrition Facts : Calories 164.1, Fat 15, SaturatedFat 1.1, Sodium 1.6, Carbohydrate 7.8, Fiber 1.1, Sugar 6, Protein 0.7
Tips:
- To save time, use pre-washed mixed lettuces.
- Use a variety of lettuces for a more flavorful salad.
- Choose ripe, sweet strawberries for the best flavor.
- If you don't have goat cheese, you can substitute feta or blue cheese.
- Toast the pecans for a nuttier flavor.
- Use a light, flavorful dressing to avoid overpowering the salad.
- Serve the salad immediately after assembling to prevent the strawberries from wilting.
Conclusion:
This mixed lettuce salad with strawberries, goat cheese, and pecans is a refreshing and delicious salad perfect for a summer meal. It's easy to make and packed with flavor. The combination of sweet strawberries, tangy goat cheese, crunchy pecans, and flavorful dressing is sure to please everyone at your table. So next time you're looking for a light and healthy salad, give this one a try.
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