Best 4 Mixed Greens With Feta Almonds And Blueberries Recipes

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Indulge in a symphony of flavors and textures with our Mixed Greens Salad with Feta, Almonds, and Blueberries. This vibrant salad combines the freshness of mixed greens with the tangy zest of feta cheese, the nutty crunch of almonds, and the sweet burst of blueberries. Drizzled with a tangy lemon-based vinaigrette, this salad is a delightful balance of sweet, savory, and tangy flavors.

In addition to the Mixed Greens Salad, the article also features two other equally enticing recipes. The first is a refreshing Cucumber and Avocado Salad with Lemon-Dill Dressing, a light and flavorful salad perfect for summer gatherings. The second is a hearty Quinoa Salad with Roasted Vegetables and Feta, a protein-packed salad that makes for a satisfying meal.

Whether you're looking for a light and refreshing salad to start your meal or a substantial salad to serve as a main course, this article has you covered. With its detailed instructions, helpful tips, and stunning photos, this article will guide you in creating these delightful salads that are sure to impress your taste buds and leave you craving more.

Here are our top 4 tried and tested recipes!

GREENS WITH BLUEBERRIES, FETA AND ALMONDS



Greens With Blueberries, Feta and Almonds image

This is a salad from the magazine of Canadian Living. Salad greens, piquant cheese, blueberries and crunchy almonds...

Provided by Boomette

Categories     Cheese

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
1 tablespoon white balsamic vinegar
1/2 teaspoon Dijon mustard
1 pinch salt
1 pinch pepper
8 cups mixed baby greens
1/2 cup fresh blueberries
1/2 cup feta cheese, crumbed
1/4 cup toasted sliced almonds

Steps:

  • In a large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add greens; toss to coat.
  • Divide salad among plates. Sprinkle with blueberries, feta cheese and almonds.

Nutrition Facts : Calories 172, Fat 15.4, SaturatedFat 4, Cholesterol 16.7, Sodium 255.6, Carbohydrate 5.3, Fiber 1.4, Sugar 3, Protein 4.7

SPRING SALAD WITH BLUEBERRY BALSAMIC DRESSING



Spring Salad with Blueberry Balsamic Dressing image

Quick and easy salad and so healthy! Delicious blend of fruit and greens! You can substitute goat cheese for the blue cheese, if desired. You can substitute pecans or almonds for the walnuts, if desired. You can substitute maple syrup for the honey, if desired.

Provided by Web Spinner

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

2 cups mixed spring greens
1 cup sliced strawberries
1 cup blueberries
½ cup crumbled blue cheese
½ cup toasted walnuts
¼ cup fresh blueberries
¼ cup balsamic vinegar
¼ cup olive oil
1 ½ teaspoons honey
1 ½ teaspoons Dijon mustard
salt and ground black pepper to taste

Steps:

  • Toss spring greens, strawberries, 1 cup blueberries, blue cheese, and walnuts together in a bowl.
  • Blend remaining blueberries, balsamic vinegar, olive oil, honey, and mustard together in a blender until dressing is smooth; season with salt and black pepper. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 17.8 g, Cholesterol 12.7 mg, Fat 28.3 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 5.9 g, Sodium 333.4 mg, Sugar 11.6 g

BLUEBERRY WALNUT SALAD



Blueberry Walnut Salad image

An easy, yummy salad, perfect for any season, with berries, nuts, and greens. For an entree add chicken, diced apples, and diced green onions!

Provided by MARASADIE

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

1 (10 ounce) package mixed salad greens
1 pint fresh blueberries
¼ cup walnuts
½ cup raspberry vinaigrette salad dressing
¼ cup crumbled feta cheese

Steps:

  • In a large bowl, toss the salad greens with the blueberries, walnuts, and raspberry vinaigrette. Top with feta cheese to serve.

Nutrition Facts : Calories 127.9 calories, Carbohydrate 17.6 g, Cholesterol 9.3 mg, Fat 5.8 g, Fiber 2.7 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 420.1 mg, Sugar 13.4 g

GREEN APPLE SALAD WITH BLUEBERRIES, FETA, AND WALNUTS



Green Apple Salad With Blueberries, Feta, And Walnuts image

This salad is easy, delicious, and always a hit!

Provided by DezCez

Categories     Salad     Fruit Salad Recipes     Cranberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 11

4 cups mixed salad greens such as leaf lettuce, endive, and radicchio
1 large Granny Smith, cut into small cubes
½ cup chopped walnuts
½ cup crumbled feta cheese
½ cup dried cranberries
2 tablespoons finely chopped green onions
¼ cup vegetable oil
¼ cup blueberries
2 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar
¼ teaspoon salt

Steps:

  • Layer salad greens, Granny smith apple, walnuts, feta cheese, cranberries, and green onions in a large bowl.
  • Combine vegetable oil, blueberries, extra-virgin olive oil, balsamic vinegar, and salt in a food processor or blender; pulse into a smooth dressing.
  • Pour dressing over salad; toss to combine. Chill until serving.

Nutrition Facts : Calories 417.3 calories, Carbohydrate 26.1 g, Cholesterol 16.7 mg, Fat 34.3 g, Fiber 4.2 g, Protein 6.1 g, SaturatedFat 6.8 g, Sodium 371.9 mg, Sugar 18.8 g

Tips:

  • For the best flavor, use fresh, young mixed greens. Look for greens that are brightly colored and crisp.
  • To save time, you can use a pre-washed and chopped mixed greens blend.
  • If you don't have feta cheese, you can substitute another type of cheese, such as goat cheese or blue cheese.
  • You can also add other nuts to this salad, such as walnuts, pecans, or pistachios.
  • If you don't have blueberries, you can substitute another type of fruit, such as strawberries, raspberries, or blackberries.
  • To make this salad a complete meal, add some grilled chicken or fish.

Conclusion:

This mixed greens salad with feta, almonds, and blueberries is a delicious and healthy side dish or main course. It's packed with vitamins, minerals, and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. The combination of sweet blueberries, salty feta, and crunchy almonds makes this salad a truly unique and flavorful dish.

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