Best 3 Mixed Grain Pilaf With Chicken Recipes

**Mixed Grain Pilaf with Chicken: A Journey Through Culinary Delights**

Embark on a tantalizing culinary adventure with our exquisite Mixed Grain Pilaf with Chicken recipe, a harmonious blend of flavors and textures that will delight your palate. This wholesome dish features a medley of grains, including brown rice, wild rice, quinoa, and barley, each contributing its unique nutty flavor and chewy texture. Succulent chicken, seasoned with a vibrant blend of herbs and spices, adds a savory dimension to the pilaf, while a medley of vegetables, including carrots, celery, and onions, provides a delightful crunch and vibrant color. Enhanced with a rich broth, the pilaf exudes an aromatic essence that will fill your kitchen with an enticing aroma. Discover the art of creating this delectable dish with our step-by-step guide, ensuring perfect results every time. Additionally, explore variations of this classic recipe, including a vegetarian version featuring roasted vegetables and a flavorful vegan option with chickpeas and lentils.

Check out the recipes below so you can choose the best recipe for yourself!

ONE-TRAY CHICKEN WITH RICE PILAF

One-Tray Chicken with Rice Pilaf image

Provided by Michael Symon : Food Network

Categories main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 13

Ingredients

4 bone-in chicken thighs, breasts or legs (you can also use pork chops, tenderloins, T-bone steaks, etc.)
4 cloves garlic
2 sweet potatoes or any other kind of potato or root vegetable, cut into quarters or large chunks
1 lemon, cut into quarters
1 onion or fennel bulb, leek or cabbage, cut into quarters or large chunks
1/4 cup olive or other oil
1 tablespoon sturdy herb, such as rosemary, thyme, etc., optional
1 tablespoon of your favorite spice mix (I'm going with Old Bay seafood seasoning for this one)
1 cup long-grain white or brown rice
1 tablespoon olive or other oil
1/2 cup diced onion
2 cups stock or water
Salt

Steps:

For the chicken: Preheat the oven to 450 degrees F.
Put the chicken, garlic, potatoes, lemon, onion, oil, herb and spice mix in a large bowl and toss thoroughly to coat everything.
Spread the mixture on a sheet tray and cook until the chicken is cooked through to 160 degrees F, about 30 minutes. Cook pork to 150 degrees F and beef to desired doneness, 125 degrees F for medium rare.
For the rice pilaf: Meanwhile, heat a small saucepan over medium heat. Add the rice and oil and toast the rice for 1 minute. Add the onion and cook, stirring, 1 minute more. Add the stock or water and a pinch of salt and bring to a simmer. Cover and simmer until the liquid is absorbed, about 18 minutes. Shut off the heat and let the pilaf sit for a couple of minutes. Fluff with a fork and serve with the chicken and vegetables.

BAKED GRAINS PILAF

Baked Grains Pilaf image

Delicious side dish for any meal!

Provided by whittothewhit

Categories Side Dish Grain Side Dish Recipes

Time 55m

Yield 8

Number Of Ingredients 9

Ingredients

1 tablespoon vegetable oil
1 onion, chopped
3 stalks celery, chopped
½ cup chopped bell pepper
½ cup corn kernels
¾ cup millet
¾ cup quinoa
1 teaspoon salt
3 cups low-sodium chicken stock

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Heat oil in a skillet over medium heat; cook and stir onion, celery, bell pepper, and corn in the hot oil until softened, about 10 minutes.
Mix onion mixture, millet, quinoa, and salt together in an 8x8-inch casserole dish; pour in chicken stock. Cover dish with aluminum foil.
Bake in the preheated oven until grains are tender and have absorbed all the liquid, about 30 minutes.

Nutrition Facts : Calories 176 calories, Carbohydrate 29.5 g, Cholesterol 1.5 mg, Fat 3.8 g, Fiber 3.8 g, Protein 6.3 g, SaturatedFat 0.7 g, Sodium 349.6 mg, Sugar 2.5 g

THREE-GRAIN PILAF

Three-Grain Pilaf image

This an old family recipe that everyone still looks forward to. The satisfying combination of brown rice, pearl barley and bulgur makes this tasty side dish special enough for company. -Mary Knudson of Bermuda Dunes, California

Provided by Taste of Home

Categories Side Dishes

Time 55m

Yield 5 servings.

Number Of Ingredients 15

Ingredients

1 large onion, chopped
2/3 cup shredded carrot
2 tablespoons olive oil
1 garlic clove, minced
1/3 cup uncooked brown rice
1/3 cup uncooked medium pearl barley
1/3 cup uncooked bulgur
2 cups vegetable or reduced-sodium chicken broth
1/4 cup sherry, optional
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1 teaspoon minced fresh basil or 1/4 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 cup minced fresh parsley
1/3 cup sliced almonds, toasted

Steps:

In a large nonstick skillet, saute onion and carrot in oil for 3-4 minutes or until the vegetables are crisp-tender. Add garlic; cook 1 minute longer. Stir in the rice, barley and bulgur; saute for 4 minutes or until grains are lightly browned. , Gradually add broth and sherry if desired. Bring to a boil. Reduce heat; stir in oregano, basil, salt and pepper. Cover and simmer for 40-45 minutes or until grains are tender and the liquid is absorbed. Stir in parsley and sprinkle with almonds.

Nutrition Facts : Calories 238 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 6g fiber), Protein 7g protein. Diabetic Exchanges

Tips:

Use a variety of grains for a more flavorful and nutritious pilaf. Quinoa, brown rice, barley, and farro are all good options.
Toast the grains before cooking to enhance their flavor and give them a nutty aroma.
Use a flavorful broth instead of water for cooking the grains. Chicken broth, vegetable broth, or even tomato broth can all be used.
Add vegetables to the pilaf for a more colorful and nutritious dish. Carrots, celery, onions, and peas are all good options.
Season the pilaf with herbs and spices to taste. Cumin, coriander, paprika, and turmeric are all good choices.
Fluff the pilaf with a fork before serving for a light and fluffy texture.

Conclusion:

Mixed grain pilaf with chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is a great way to use up leftover chicken and vegetables, and it can be easily customized to your liking. Serve it as a side dish or main course, and enjoy!