**Indulge in a symphony of flavors with our delectable mixed fruit parfaits, a delightful treat that offers a refreshing and nutritious start to your day or a sweet and satisfying dessert.**
**1. Classic Mixed Fruit Parfait:** Experience the timeless combination of yogurt, granola, and fresh seasonal fruits, layered in a parfait glass to create a visually appealing and taste-bud tantalizing treat.
**2. Tropical Mixed Fruit Parfait:** Embark on a tropical adventure with this exotic parfait, boasting a harmonious blend of tropical fruits like pineapple, mango, and kiwi, creating a vibrant and flavorful experience.
**3. Berries and Cream Mixed Fruit Parfait:** Delight in the vibrant colors and tangy sweetness of berries in this parfait, beautifully complemented by rich and creamy yogurt and a sprinkle of crunchy granola.
**4. Nutty Mixed Fruit Parfait:** Discover the irresistible combination of nuts and fruits in this wholesome parfait, where crunchy almonds, walnuts, and pecans add texture and depth to the yogurt and fruit layers.
**5. Chocolate Mixed Fruit Parfait:** Indulge in the ultimate indulgence with this decadent parfait, featuring layers of creamy chocolate yogurt, fresh fruit, and rich chocolate chips, creating a symphony of flavors that will satisfy any sweet tooth.**
MIXED FRUIT PARFAITS
This is such a simple dessert to make, but so impressive. Great for one of those hot summer nights after a barbecued meal.
Provided by Mirj2338
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the cream cheese, yogurt, sugar, and lemon juice.
- Fold in whipped cream.
- Put the blueberries in six parfait glasses.
- Add a spoonful or two of the whipped cream mixture.
- Add the peaches to each glass.
- Add the whipped cream again.
- Repeat with strawberries and grapes and more whipped cream.
- Sprinkle the sugar cookies on top.
CREAMY FRUIT AND PUDDING PARFAITS
Need an impressive dessert for a dozen? These fruit and pudding parfaits boast angel food cake, whipped topping, plus a few unexpected ingredients.
Provided by My Food and Family
Categories Home
Time 2h20m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Mix juice and extract until blended. Drizzle over cake cubes in large bowl; toss to evenly coat.
- Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in 1 cup COOL WHIP.
- Place half the cake cubes in 12 dessert dishes; top with layers of half each of the berries and pudding mixture. Repeat layers.
- Refrigerate 2 hours. Top with remaining COOL WHIP just before serving.
Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 4.1906 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
FRUIT PARFAITS
Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
- Top with almonds.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
Tips:
- Choose ripe, fresh fruits: This will ensure the best flavor and texture in your parfait.
- Use a variety of colors and textures: This will make your parfait more visually appealing and interesting to eat.
- Layer the parfait in a glass or jar: Start with a layer of fruit, then yogurt, then granola, and repeat. This will create a beautiful and delicious parfait.
- Get creative with your toppings: You can top your parfait with anything from nuts and seeds to chocolate chips and whipped cream.
- Enjoy your parfait chilled: This will help the flavors to meld together and create a refreshing and satisfying snack or breakfast.
Conclusion:
Mixed fruit parfaits are a delicious, healthy, and easy-to-make snack or breakfast option. They are perfect for on-the-go or for a quick and easy meal at home. With a variety of fruits, yogurt, and granola to choose from, there are endless possibilities for creating your own unique parfait. So get creative and enjoy!
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