Indulge in a symphony of flavors with our irresistible Mixed Berry Smoothie, a delightful blend of nature's sweet and tangy treasures. This refreshing beverage combines the goodness of strawberries, blueberries, raspberries, and blackberries, each bursting with antioxidants and essential nutrients. Swirl in some creamy yogurt, tangy orange juice, and a hint of honey for a tantalizing taste experience. As a bonus, we've included three additional smoothie recipes to satisfy every palate: a Tropical Smoothie brimming with exotic fruits, a Green Smoothie packed with leafy greens and superfoods, and a Peanut Butter and Banana Smoothie that's a perfect balance of sweet and nutty. Get ready to invigorate your mornings, refuel after workouts, or simply treat yourself to a guilt-free indulgence with our collection of delectable smoothie recipes.
Here are our top 5 tried and tested recipes!
BANANA MIXED BERRY SMOOTHIE
For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.
MIXED BERRY BANANA SMOOTHIE
Make and share this Mixed Berry Banana Smoothie recipe from Food.com.
Provided by sweettooth83
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients together in blender.
- enjoy.
Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3
MIXED BERRY CHEESECAKE SMOOTHIE PARFAITS
Yoplait® Smoothie is combined with cream cheese and layered with granola bars and fresh strawberries--Yum!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In blender, place milk, cream cheese and contents of smoothie pouch. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour about 1/2 cup mixture in each of 2 glasses. Top each with about 1/4 cup strawberries and 1 heaping tablespoonful crushed granola bar. Repeat. Top with whipped topping. Serve immediately.
Nutrition Facts : Calories 300, Carbohydrate 39 g, Cholesterol 30 mg, Fat 2, Fiber 4 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 12 g, TransFat 0 g
THICK MIXED BERRY SMOOTHIE
This is the ultimate smoothie. It is so good it should almost be served as a dessert! It has a beautiful purple color, too!
Provided by Breeze144
Categories Smoothies
Time 5m
Yield 2 large glasses
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
- Enjoy!
MIXED BERRY AND BEET SMOOTHIE
The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have strong antioxidant properties. You can use raw or roasted beets.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy
Tips:
- Use frozen berries: Frozen berries are often more flavorful and affordable than fresh berries. They also help to thicken the smoothie and make it more refreshing.
- Add a variety of fruits: Don't be afraid to mix and match different types of berries and fruits in your smoothie. This will give it a more complex flavor and nutritional profile.
- Use yogurt or milk: Yogurt or milk can help to thicken the smoothie and make it more creamy. You can use any type of yogurt or milk that you like, including Greek yogurt, almond milk, or soy milk.
- Add a sweetener: If you find that your smoothie is too tart, you can add a sweetener such as honey, maple syrup, or agave nectar. Start with a small amount and add more to taste.
- Add some healthy extras: You can boost the nutritional value of your smoothie by adding some healthy extras such as chia seeds, flaxseed, or spinach. These ingredients are packed with nutrients and antioxidants.
Conclusion:
Mixed berry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with antioxidants, vitamins, and minerals, and they can help to improve your digestion, boost your energy levels, and reduce inflammation. With so many different recipes to choose from, you're sure to find a mixed berry smoothie that you love. So next time you're looking for a healthy and refreshing snack or meal, give one of these recipes a try.
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