Best 2 Mixed Berry And Beet Smoothie Recipes

Indulge in a vibrant symphony of flavors with our Mixed Berry and Beet Smoothie! This refreshing and nutritious drink combines the sweetness of mixed berries with the earthy goodness of beets, resulting in a delightful explosion of taste. Packed with essential vitamins, minerals, and antioxidants, this smoothie is not just a treat for your taste buds but also a boost for your overall well-being. Whether you're looking for a healthy breakfast option, a post-workout recovery drink, or simply a refreshing snack, this Mixed Berry and Beet Smoothie has got you covered. With variations like the Tropical Berry Smoothie and the Green Detox Smoothie, this article offers a range of delicious and healthy smoothie recipes to suit your preferences.

Let's cook with our recipes!

DETOXIFYING BEET & BERRY SMOOTHIE

Detoxifying Beet & Berry Smoothie image

A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.

Provided by Minimalist Baker

Categories Smoothie

Time 5m

Number Of Ingredients 5

Ingredients

1/3 cup peeled + chopped raw beet ((organic when possible))
1 ⅓ cup frozen strawberries ((if fresh, add ice // organic when possible))
1/4 ripe frozen banana ((optional // peeled + sliced))
2/3 cup fresh apple juice
Fresh mint or shredded coconut ((for garnish // optional))

Steps:

Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.

Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g

BERRY BEET SMOOTHIE

Berry Beet Smoothie image

This FIVE ingredient Beet Smoothie is east to throw together, delicious and sweet, and packed with nutrients!

Provided by Brita Britnell

Categories smoothie

Time 5m

Number Of Ingredients 5

Ingredients

1 1/2 cups of frozen mixed berries
3/4 cup of yogurt
1 tablespoon maple syrup (optional)
1 small-medium beet (cooked or raw- I prefer cooked)*
1- 1 ½ cups of liquid (I like oat milk but any liquid will work well here)

Steps:

Add all ingredients to a blender and blend on high until creamy and smooth.
Serve and enjoy immediately!

Nutrition Facts : Calories 406 calories, Sugar 34.1 g, Sodium 385 mg, Fat 15.8 g, SaturatedFat 5.2 g, TransFat 0 g, Carbohydrate 45 g, Fiber 5.5 g, Protein 23.6 g, Cholesterol 27.8 mg

Tips:

Use frozen fruits and vegetables: This will help to thicken the smoothie and make it more refreshing.
Add a variety of fruits and vegetables: This will give your smoothie a more complex flavor and nutritional profile.
Don't be afraid to experiment with different flavors: There are endless possibilities when it comes to smoothie ingredients.
Add some healthy fats: This will help to keep you feeling full and satisfied after drinking your smoothie.
Use unsweetened almond milk or coconut milk: This will help to keep the smoothie low in calories and sugar.
Sweeten your smoothie naturally: Use honey, maple syrup, or stevia to sweeten your smoothie, rather than refined sugar.
Garnish your smoothie with fresh fruits, vegetables, or nuts: This will make your smoothie more visually appealing and add extra nutrients.

Conclusion:

Mixed berry and beet smoothies are a delicious and nutritious way to start your day. They are packed with antioxidants, vitamins, and minerals, and they can help to boost your energy levels, improve your digestion, and support your immune system. Experiment with different ingredients to find your favorite flavor combination, and enjoy your smoothie as part of a healthy breakfast or snack.