Best 9 Mixed Berries And Banana Smoothie Recipes
Indulge in a symphony of flavors with our tantalizing Mixed Berries and Banana Smoothie, a delightful blend of fresh, juicy berries, creamy banana, and tangy yogurt. This refreshing beverage is not only a treat to your taste buds but also a powerhouse of essential nutrients, making it the perfect choice for a healthy and satisfying breakfast or snack. Whether you prefer a classic smoothie, a vegan delight, or a protein-packed powerhouse, we've got you covered with three irresistible variations. Dive into the vibrant world of mixed berries and bananas, and let your taste buds embark on a delightful journey.
Check out the recipes below so you can choose the best recipe for yourself!
BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
TRIPLE BERRY BANANA YOGURT SMOOTHIE
Steps:
- Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.
BERRY BANANA SMOOTHIE
Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!
Provided by Elise Bauer
Categories Drink Banana Berry Blueberry Drink Smoothie Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g
BANANA MIXED BERRY SMOOTHIE
For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.
BANANA BERRY SMOOTHIE
Steps:
- Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
POM-BERRY-BANANA SMOOTHIE
Get your morning off to a bright start with this vibrant smoothie bursting with tart pomegranate juice and mixed berries.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend orange, berries, banana, and pomegranate juice.
Nutrition Facts : Calories 197 g, Fiber 4 g, Protein 2 g
MIXED BERRY BANANA SMOOTHIE
Make and share this Mixed Berry Banana Smoothie recipe from Food.com.
Provided by sweettooth83
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients together in blender.
- enjoy.
Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
Tips:
- Use frozen fruit: Frozen fruit is a great way to add a boost of flavor and nutrients to your smoothie without watering it down. If you don't have frozen fruit on hand, you can use fresh fruit, but be sure to add a few ice cubes to help keep the smoothie cold.
- Add a scoop of protein powder: Protein powder is a great way to add a boost of protein to your smoothie, which can help you feel full and satisfied. Look for a protein powder that is made with high-quality ingredients and that doesn't contain any added sugars.
- Add a tablespoon of nut butter: Nut butter is a great way to add a boost of healthy fats and protein to your smoothie. It can also help to thicken the smoothie and make it more creamy.
- Add a splash of milk or yogurt: Milk or yogurt can help to make your smoothie more creamy and filling. You can use any type of milk or yogurt that you like, but be sure to choose a variety that is unsweetened.
- Add a handful of greens: Greens like spinach, kale, or chard are a great way to add a boost of nutrients to your smoothie without changing the taste. You can add a handful of greens to your smoothie without even noticing them!
Conclusion:
Mixed berries and banana smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with antioxidants, vitamins, and minerals, and they can help you feel full and satisfied. By following these tips, you can make a mixed berries and banana smoothie that is both healthy and delicious.
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