Best 4 Miso Tahini Dip Recipes
Indulge in a symphony of flavors with our tantalizing miso tahini dip, a culinary masterpiece that seamlessly blends the umami richness of miso with the nutty creaminess of tahini. This versatile dip transcends cultural boundaries, effortlessly complementing a wide array of culinary creations. It can be enjoyed as a vibrant accompaniment to fresh vegetables, a delightful marinade for succulent grilled meats, or a luscious spread for wraps and sandwiches. Additionally, this recipe offers delectable variations, including a spicy version infused with chili peppers and a refreshing take featuring zesty lemon and herbs. Embark on a culinary journey as you explore the diverse applications of this extraordinary dip, transforming everyday meals into extraordinary culinary experiences.
Let's cook with our recipes!
QUICK GINGER GARLIC MISO TAHINI DRESSING
Creamy, rich tahini dressing infused with fresh ginger, garlic, and miso paste. Perfect for topping salads, bowls, and more. Just 10 minutes and 8 ingredients required!
Provided by Minimalist Baker
Categories Dressing
Time 10m
Number Of Ingredients 15
Steps:
- To a medium mixing bowl add tahini, fresh ginger, garlic, miso paste, coconut aminos, rice vinegar, sesame oil, and maple syrup and whisk to combine.
- Add water until a creamy, pourable sauce is achieved. Taste and adjust flavor as needed, adding more vinegar for tanginess, maple syrup for sweetness, miso for strong miso flavor, garlic or ginger for zing, or salt or coconut aminos for saltiness.
- Store leftovers in the refrigerator up to 5-7 days. Freezer friendly up to 1 month, though best when fresh.
Nutrition Facts : ServingSize 1 one-Tablespoon serving, Calories 50 kcal, Carbohydrate 3 g, Protein 1.3 g, Fat 3.9 g, SaturatedFat 0.6 g, Sodium 46 mg, Fiber 0.7 g, Sugar 1.2 g
MISO-TAHINI DIP
This creamy (yet dairy-free) dip uses two ingredient powerhouses that are rarely combined: umami-rich miso and nutty tahini paste. Rounded out with a little garlic, lemon juice, and sesame oil, the result is a deliciously addictive dip that is guaranteed to get a lot of play at a party. Serve it alongside a mild vegetable for dipping, like these lightly blanched asparagus stalks.
Provided by Lauryn Tyrell
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to a boil. Add asparagus and cook until crisp-tender, 2 minutes. Drain and refrigerate on a towel-lined plate until cold, about 20 minutes.
- Meanwhile, add miso to small mixing bowl and whisk in 3 tablespoons hot water. On a cutting board, add a pinch of salt to minced garlic and mash with the side of a chef's knife until it becomes a paste.
- Add garlic paste to miso mixture along with tahini, lemon juice, rice vinegar, and sesame oil. Whisk until smooth and serve with chilled asparagus.
MISO TAHINI DIP
I just love Japanese dishes. This is a simple to make and very fresh dip for veggies, rice cakes, etc. (from Experience Life magazine)
Provided by jovigirl
Categories Onions
Time 10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix the Miso and water until smooth.
- Add the Tahini and mix until smooth. (It should haev the consitency of sour cream - if its too thick add a little more water).
- Add the ginger and scallions.
- Serve with vegetables for dipping.
- (note: this will last several weeks in the refrigerator).
Nutrition Facts : Calories 141.8, Fat 11.2, SaturatedFat 1.6, Sodium 257.6, Carbohydrate 7.8, Fiber 2.5, Sugar 0.4, Protein 4.8
TAHINI MISO DIP
Make and share this Tahini Miso Dip recipe from Food.com.
Provided by Making Stuff
Categories Sauces
Time 3m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Stir together tahini and miso.
- While continuing to blend, slowly pour in first lemon juice and then mineral water until the dip reaches desired consistency (I like mine slightly thicker than homemade hummus).
- If using with pasta, add after the pasta has been cooked as so not to damage the miso.
Nutrition Facts : Calories 120.3, Fat 8.2, SaturatedFat 1.2, Sodium 639.3, Carbohydrate 8.8, Fiber 2.3, Sugar 1.2, Protein 4.7
Tips:
- For the best flavor, use high-quality white miso paste. Look for a brand that is made with organic soybeans and sea salt.
- If you don't have tahini on hand, you can substitute another creamy nut butter, such as almond butter or cashew butter. However, tahini has a unique flavor that really complements the miso in this dip.
- Feel free to adjust the amount of garlic and ginger to your taste. If you like a spicy dip, add a pinch of cayenne pepper or crushed red pepper flakes.
- This dip is best served fresh, but it will keep in the refrigerator for up to 3 days. Store it in an airtight container and give it a good stir before serving.
- Serve this dip with a variety of dippers, such as carrot sticks, celery sticks, cucumber slices, or pita chips. You can also use it as a spread for sandwiches or wraps.
Conclusion:
Miso tahini dip is a delicious and versatile dip that can be used as an appetizer, snack, or even a meal. It's easy to make and can be tailored to your own taste. So next time you're looking for a healthy and flavorful dip, give this recipe a try!
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