**Miso soup with shrimp and watercress: A delightful and nutritious Japanese delicacy**
Miso soup, a staple of Japanese cuisine, is a nourishing and flavorful soup made with a fermented soybean paste called miso. This versatile dish can be enjoyed on its own or with a variety of additions, such as tofu, vegetables, and seafood. In this article, we'll explore a delicious variation of miso soup featuring succulent shrimp and refreshing watercress. This seafood-infused soup is not only packed with umami flavor but also provides essential nutrients like protein, vitamins, and minerals. Additionally, we'll introduce two other enticing recipes: a classic miso soup with tofu and wakame seaweed, and a unique miso soup with salmon and spinach. Whether you're a seasoned soup enthusiast or new to the world of Japanese cuisine, these recipes will guide you in creating delightful and comforting miso soups that are sure to tantalize your taste buds.
MISO SOUP
Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.
Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g
MISO SOUP WITH SHRIMP AND WATERCRESS
Categories Soup/Stew Shrimp Summer Watercress Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Bring first 4 ingredients to boil in heavy medium saucepan over medium-high heat. Add carrots. Reduce heat to low; cover and simmer until carrots are crisp-tender, about 3 minutes.
- Place miso in medium bowl. Whisk in 1/2 cup hot broth mixture. Return miso-broth mixture to same saucepan. (Can be made 2 hours ahead. Cover and let stand at room temperature.)
- Bring soup to boil. Turn off heat. Mix in shrimp, watercress, and green onions. Cover and let stand until shrimp are cooked through, about 4 minutes. Stir in chili oil; divide soup equally among 4 bowls and serve.
MISO SOUP WITH SWEET POTATOES AND WATERCRESS
Steps:
- Microwave the sweet potatoes until done but still firm, starting with 2 minutes per potato. Plunge into a bowl of ice water.
- Pour 5 cups water into a soup pot; add the bouillon cubes and bring to a rapid simmer. Add the tofu, watercress, scallions, and ginger. Stir gently, return to a rapid simmer, then remove from heat.
- Peel the sweet potatoes and cut into small dice. Stir into the soup.
- Dissolve 2 tablespoons of miso in a small amount of warm water. Add to the soup and taste. If you'd like a saltier, more pungent taste, add another tablespoon or two of miso dissolved in a little warm water. Season with pepper to taste and serve at once.
- menu suggestions
- For a light soup-and-wrap meal, serve this with Baked Tofu and Raw Veggie Wraps (page 152).
- Suitable soup-and-salad pairings include Tropical Tofu Salad with Chutney Mayonnaise (page 157) and Asian Edamame and Tofu Chopped Salad (page 158).
- Serve this soup as a first course for a noodle dish. Try Seitan Chow Fun (page 120) or Soba Noodles with Green Beans and Almonds (page 127). Add Bok Choy, Red Cabbage, and Carrot Salad (176) or any simple salad of your choice.
- nutrition information
- Calories: 95
- Total Fat: 2.5g
- Protein: 6g
- Carbohydrates: 12g
- Fiber: 1g
- Sodium: 280mg
SPINACH AND SHRIMP MISO SOUP
This quick simple-to-make soup is clock full of shrimp and spinach. The only time consuming part of making this is peeling all the shrimp (which isn't included in the prep time but takes about 30 - 45 minutes). Recipe adapted from Bon Appetit (September 2004)
Provided by ellie_
Categories Spinach
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large pot, place first four ingredients (broth- ginger) and bring to a boil over medium-high heat.
- Add carrots and reduce heat to low and simmer for 5 minutes.
- Place miso in a bowl and whisk in 1/2 cup of the hot broth.
- Return all to pan.
- Return to a boil and add shrimp, spinach and shallot (or green onion).
- Simmer for 5 minutes or until shrimp is pink.
- Stir in chili oil and remove from heat.
MISO SOUP WITH SHRIMP
The Frugal Gourmet On Our Immigrant Ancestors - Jeff Smith Copyright 1990. Japanese. Made to be drunk from the bowl, no spoons.
Provided by dicentra
Categories < 30 Mins
Time 20m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the stock according to instructions on the package.
- Bring to a simmer and stir in the miso with a whisk.
- Add the sugar, fried bean curd and fresh bean curd.
- Divide into 5 bowls and add the scallions and shrimp.
Nutrition Facts : Calories 30.5, Fat 1, SaturatedFat 0.1, Cholesterol 23.2, Sodium 107, Carbohydrate 1.4, Fiber 0.2, Sugar 0.7, Protein 4.1
Tips:
- Select the Freshest Ingredients: Use the freshest shrimp, watercress, and vegetables for the best flavor and texture.
- Prepare the Miso Paste Properly: Dissolve the miso paste in a small amount of hot water before adding it to the soup to prevent clumping.
- Use High-Quality Dashi: If making your own dashi, use high-quality kombu and katsuobushi for a rich and flavorful broth.
- Don't Overcook the Shrimp: Shrimp cooks quickly, so add it to the soup towards the end of the cooking process to prevent overcooking.
- Adjust Seasoning to Taste: Taste the soup before serving and adjust the seasoning, adding more miso paste, salt, or soy sauce if needed.
Conclusion:
This miso soup with shrimp and watercress is a delicious and nutritious meal, perfect for a light lunch or dinner. The combination of shrimp, watercress, and miso creates a flavorful and satisfying soup that is also packed with vitamins and minerals. With its simple ingredients and easy-to-follow instructions, this recipe is perfect for home cooks of all levels. Whether you're a seasoned soup maker or a beginner in the kitchen, give this recipe a try and enjoy the delicious and healthy benefits of miso soup.
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