Best 4 Miso Soup With Shiitake Mushrooms And Tofu Recipes
Miso soup is a traditional Japanese soup consisting of a broth made from fermented soybean paste called miso, and various ingredients such as seaweed, tofu, and vegetables. It is a popular dish for breakfast, lunch, and dinner, and is often served with rice or noodles. Miso soup is also believed to have several health benefits, including boosting the immune system, improving digestion, and reducing inflammation.
This article provides three different recipes for miso soup:
1. **Classic Miso Soup**: This basic recipe includes tofu, wakame seaweed, and scallions. It is a simple and delicious introduction to miso soup.
2. **Shiitake Mushroom and Tofu Miso Soup**: This recipe adds shiitake mushrooms and tofu to the classic miso soup. The shiitake mushrooms add a rich, earthy flavor, while the tofu provides a source of protein.
3. **Vegetable Miso Soup**: This recipe features a variety of vegetables, including carrots, celery, and spinach. It is a healthy and flavorful way to get your daily dose of vegetables.
All three recipes are easy to make and can be tailored to your own taste preferences. For example, you can add more or less miso paste to adjust the saltiness of the soup, or you can add other vegetables or proteins, such as chicken or fish. Miso soup is a versatile dish that can be enjoyed by people of all ages.
Whether you are a beginner or a seasoned home cook, you are sure to find a miso soup recipe in this article that you will enjoy. So give them a try and let us know what you think!
HEARTY SHIITAKE MUSHROOM AND MISO SOUP
Provided by Tyler Florence
Categories appetizer
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- In a large soup pot over medium heat add the scallion white parts, ginger, garlic, and sesame oil. Cook for 1 minute and add 8 cups water. Rinse the kombu and add it to the pot along with the bonito flakes. Bring it to a simmer and cook for 10 minutes - do not let it boil. Remove the kombu and set it aside. Add the dried mushrooms and miso to the pot and let it simmer gently for 10 to 15 minutes, or until the mushrooms are hydrated and tender. Add the bok choy and simmer until it is tender, about 10 minutes. Add the tofu and cook for another 5 minutes. Ladle into bowls and garnish with the reserved green parts of scallions.
JAPANESE SOUP WITH TOFU AND MUSHROOMS
Miso is a fermented soy bean paste that adds a rich flavor. This is a quick, healthy soup that is very popular in Japanese cuisine.
Provided by JOSIE
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- In a medium saucepan, bring stock to a boil; reduce heat to simmer, add mushrooms, and cook for 3 minutes. In a small bowl, mix miso paste and soy sauce together; stir into stock along with tofu. Simmer 5 minutes, and serve topped with with green onion.
Nutrition Facts : Calories 100 calories, Carbohydrate 4.8 g, Cholesterol 3.5 mg, Fat 3.9 g, Fiber 1 g, Protein 11 g, SaturatedFat 0.9 g, Sodium 1325.8 mg, Sugar 1.2 g
MISO SOUP WITH TOFU AND MUSHROOMS
Steps:
- Heat the dashi to a simmer in a saucepan. Add the mushrooms and simmer for 3 to 4 minutes. Soften the miso in a small bowl by mixing it with a few tablespoons of hot dashi. Pour the softened miso into the saucepan. Heat the soup, being careful not to boil, and add tofu. Pour into individual soup bowls and garnish with the green onions.
- Combine the water and kelp in a large pot. Bring the water to a boil, removing the kelp just before water boils since it emits a strong odor. If the fleshiest part of the kelp is still tough, return it to the water for a few more minutes, along with a little cold water. (Soft kelp means sufficient flavor has been extracted.) Remove the kelp and bring stock to a full boil.
- Add 1/4 cup cold water to bring the temperature down quickly and add the bonito flakes. Bring to a boil, and then immediately remove from the heat. (If bonito flakes boil too long, the stock becomes bitter.) Allow the flakes to settle to the bottom of the pan, then filter the stock through cheesecloth.
MISO SOUP WITH SHIITAKE MUSHROOMS AND TOFU
Very simple to make, and really flavoursome, ideal winter breakfast or all-purpose soup. Based on a recipe from my asian cookbook, but that was too salty, so I changed it.
Provided by tom_says_yum_yum
Categories Soy/Tofu
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Slice Shiitake mushrooms.
- Slice up green part of scallion, to garnish later.
- Bring water (with stock if desired) to boil.
- Stir in miso paste and mushrooms.
- Lower heat, simmer for 5 minutes.
- Pour into serving dish, add tofu, sprinkle scallion on.
- Serve immediately.
Nutrition Facts : Calories 70.4, Fat 2.4, SaturatedFat 0.4, Sodium 631.5, Carbohydrate 8.5, Fiber 2.5, Sugar 2.5, Protein 5.4
Tips for Making the Best Miso Soup with Shiitake Mushrooms and Tofu:
- To extract the most flavor from the shiitake mushrooms, soak them in hot water for at least 30 minutes before using. - Use a variety of mushrooms for a more complex flavor. Try a mix of shiitake, oyster, and enoki mushrooms. - If you don't have time to soak the mushrooms, you can use dried mushrooms instead. Just add them to the soup pot along with the other ingredients and simmer for 15 minutes. - Use a good quality dashi stock for the best flavor. You can make your own dashi stock using kombu (kelp) and katsuobushi (bonito flakes), or you can use a pre-made dashi stock from the store. - Add the miso paste at the end of the cooking process to prevent it from boiling, which can make it taste bitter. - Serve the miso soup hot, garnished with green onions, thinly sliced nori (seaweed), or a sprinkle of togarashi (Japanese seven-spice powder).Conclusion:
This simple yet delicious miso soup with shiitake mushrooms and tofu is a great way to warm up on a cold day or to enjoy as a light and healthy meal. With its umami-rich broth, tender mushrooms, and protein-packed tofu, this soup is sure to satisfy your taste buds and leave you feeling satisfied. So next time you're looking for a quick and easy meal, give this miso soup recipe a try.
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