Best 3 Miso Butternut Squash Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with our carefully curated collection of miso butternut squash soup recipes. These culinary masterpieces elevate the humble butternut squash to new heights, transforming it into a velvety smooth and deeply satisfying dish. Embark on a culinary journey as we explore a variety of taste profiles, from classic Japanese-inspired broths to hearty vegan and gluten-free options. Each recipe offers a unique twist on this comforting soup, ensuring that there's something to satisfy every palate. Whether you're a seasoned home cook or just starting your culinary adventure, these recipes will guide you effortlessly towards a delightful and nourishing meal.

Check out the recipes below so you can choose the best recipe for yourself!

MISO-BUTTERNUT SQUASH SOUP



Miso-Butternut Squash Soup image

This simple butternut squash soup packs a lot of flavor thanks to miso and ginger in the base, plus punchy finishers like lemon juice, cilantro & chili crisp.

Provided by Rachel Gurjar

Time 55m

Yield 4-6 servings

Number Of Ingredients 11

2 Tbsp. raw sesame oil or vegetable oil
1 medium shallot, sliced
4 garlic cloves, finely chopped
1 1" piece ginger, peeled, finely chopped
¼ cup white miso
1 (2-lb.) butternut squash, peeled, halved, seeds removed, cut into 1" pieces
1 Tbsp. plus 1½ tsp. Diamond Crystal or 2¾ tsp. Morton kosher salt
1 Tbsp. pure maple syrup (optional)
Juice of ½ lemon
Kosher salt
Cilantro leaves, chili crisp (such as Lao Gan Ma), salted roasted peanuts, and lemon wedges (for serving)

Steps:

  • Heat oil in a large Dutch oven or other heavy pot over medium. Cook shallot, garlic, and ginger, stirring often, until shallot is softened and translucent, about 3 minutes. Add miso and cook, stirring, 1 minute. Add squash, salt, maple syrup (if using), and 4 cups water and stir to combine. Bring to a boil, then reduce heat and cover pot. Cook until squash is very tender, 20-25 minutes.
  • Carefully purée squash and cooking liquid with an immersion blender until smooth. (Alternatively, you can carefully use a standard blender and work in 2 batches, keeping a towel over the lid and transferring to a medium bowl as you go.) Do ahead: Purée can be made 3 days ahead. Transfer to an airtight container; cover and chill.
  • Bring squash purée to a simmer over medium heat (return to same pot if you puréed in a standard blender). Stir in lemon juice; taste and season with more salt if needed.
  • Divide soup among bowls and top with cilantro, chili crisp, and peanuts. Serve with lemon wedges for squeezing over.

MISO SQUASH SOUP



Miso Squash Soup image

Soup is an easy first course for a seasonal gathering, especially when it can be prepared - even frozen - in advance. This one calls for Kabocha squash, a variety that's not too sweet, and is dense and rich, though delicata, honeynut, the ubiquitous butternut or an everyday orange pumpkin all work well. Seasoned primarily with miso, this calls for only a pinch of cinnamon to hint at the inevitable pumpkin spice. And instead of presenting this vegan soup as a plated first course in china or pottery bowls or even in hollowed-out mini-pumpkins, you might consider spooning it into small cups or glasses for guests to sip as an hors d'oeuvre before dinner.

Provided by Florence Fabricant

Categories     dinner, lunch, soups and stews, appetizer, side dish

Time 1h30m

Yield 8 servings

Number Of Ingredients 11

4 pounds Kabocha or butternut squash (1 large or 2 medium)
2 tablespoons grapeseed or other vegetable oil
1 medium yellow onion, sliced thin
3 garlic cloves, sliced
1/2 teaspoon ground cumin
1/4 teaspoon cinnamon
1/8 teaspoon ground cayenne, or to taste
2 tablespoons lemon juice
4 tablespoons red miso (see Tip)
5 cups vegetable stock
Salt

Steps:

  • Heat oven to 400 degrees. Line a baking sheet with parchment paper or foil. Using a heavy, sharp knife, cut the squash in half top to bottom. Scoop out the seeds and stringy pulp. (If desired, save the seeds for roasting.) Brush cut sides of squash with 1 tablespoon of the oil. Place squash cut side up on the baking sheet and roast until tender when pierced with a knife, about 1 hour.
  • When the squash is nearly done roasting, heat remaining tablespoon oil in a large pot over medium-low heat. Add onion and cook, stirring occasionally, until the onion has softened but not taken on any color, about 10 minutes. Add garlic and continue to cook, stirring more frequently, until the onion is uniformly golden brown, another 8 to 10 minutes. Stir in cumin, cinnamon and cayenne. Stir in lemon juice, scraping up any stuck bits from the pan, and remove from heat.
  • When the squash is tender, scoop the flesh out of the shell and into the saucepan, breaking it up. Stir in 2 cups stock and 3 tablespoons miso. Transfer to a food processor or blender and blend until smooth. You may have to do this in shifts depending on the capacity of your machine. Return to the pot, add remaining 3 cups stock and bring to a simmer over medium, stirring often. Taste and add salt and more cayenne if desired.
  • Transfer 2 tablespoons soup to a small saucepan and whisk in remaining tablespoon miso over low heat.
  • Divide the soup among bowls or cups and drizzle a small amount of the miso-soup mixture on each serving, tracing it on the surface with a knife. To make ahead, cover and refrigerate soup until ready to serve, up to 3 days. (It can be frozen for up to 1 month.) Reheat soup before serving.

MISO & BUTTERNUT SOUP



Miso & butternut soup image

Make lunch more exciting with this silky and deeply savoury miso and butternut soup. Delivering all of your five-a-day, it's also bursting with goodness

Provided by Sara Buenfeld

Categories     Lunch, Starter

Time 45m

Number Of Ingredients 11

2 tsp rapeseed oil
1 large onion, chopped
400g butternut squash, skin-on, cut into chunks
2 garlic cloves, chopped
210g can butter beans, drained
2 tsp vegetable bouillon
80g shredded kale, finely chopped
2 tsp sesame oil
2 tsp toasted sesame seeds
2 tsp finely grated ginger
1 tbsp brown rice miso

Steps:

  • Heat the oil in a large pan and fry the onion for 5 mins to soften. Add the squash and garlic, and stir for a minute. Add the beans and bouillon along with a litre of water, then cover and simmer for 20 mins until the squash is tender.
  • Meanwhile, steam the kale for 10 mins, then toss together with the sesame oil, seeds and ginger.
  • Add the miso to the soup, then blitz until smooth using a hand blender. Pour into bowls and top with the sesame kale mix to serve.

Nutrition Facts : Calories 287 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 15 grams sugar, Fiber 12 grams fiber, Protein 10 grams protein, Sodium 0.9 milligram of sodium

Tips:

  • Choose the right butternut squash: Look for a squash that is heavy for its size and has a deep orange color. Avoid any squash that has blemishes or soft spots.
  • Roast the butternut squash before adding it to the soup: Roasting the squash intensifies its flavor and makes it easier to blend into a smooth soup.
  • Use a good quality miso paste: Miso paste is the key ingredient in this soup, so it's important to use a good quality paste. Look for a paste that is made from organic soybeans and has a rich, savory flavor.
  • Don't boil the soup: Bringing the soup to a boil will cause the miso paste to lose its flavor. Instead, heat the soup over medium heat until it is just simmering.
  • Serve the soup with your favorite toppings: This soup is delicious served with a variety of toppings, such as crumbled bacon, chopped green onions, or a dollop of sour cream.

Conclusion:

Miso butternut squash soup is a delicious and healthy soup that is perfect for a fall or winter meal. It is easy to make and can be tailored to your own taste preferences. With its creamy texture, savory flavor, and pop of umami, this soup is sure to become a new favorite. So next time you're looking for a comforting and flavorful soup, give miso butternut squash soup a try!

Related Topics