Best 5 Minute Rice Southwestern Rice Salad Recipes

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Embark on a culinary adventure with our tantalizing Minute Rice Southwestern Rice Salad, an explosion of zesty flavors that will transport your taste buds to the vibrant landscapes of the Southwest. This easy-to-make salad is a delightful blend of textures and colors, featuring fluffy Minute Rice, tender black beans, crisp corn kernels, juicy tomatoes, and aromatic cilantro. Infused with a zesty dressing made from tangy lime juice, earthy cumin, and a hint of heat from chili powder, this salad is a perfect side dish for any occasion. But that's not all! Our versatile recipe collection offers a variety of other irresistible Minute Rice salads that are guaranteed to satisfy every palate. From the classic Minute Rice Fluff Salad, a nostalgic favorite with its creamy dressing and crunchy celery, to the refreshing Minute Rice Mediterranean Salad, a delightful combination of cucumber, feta cheese, and oregano, we have something for everyone.

Let's cook with our recipes!

CLASSIC RICE SALAD



Classic Rice Salad image

Classic Rice Salad

Provided by Minute® Rice

Time 5m

Yield 4-6

Number Of Ingredients 9

2 cups Minute® White Rice
1/2 cup mayonnaise
1/2 cup chopped onion
1/2 cup sweet pickle relish
1/4 cup chopped pimientos
2 hard-boiled eggs, quartered
2 tsp prepared yellow mustard
1/2 tsp salt
lettuce leaves (optional)

Steps:

  • The Classic Rice Salad with eggs is a tasty and light option for any occasion. it works well as a side dish, appetizer, lunch or snack! It's quick, easy, delicious and perfect for grilling season. Step 1
  • Prepare rice according to package directions. Step 2
  • Mix all ingredients together in a large bowl. Transfer to the refrigerator and allow to chill. Step 3
  • Serve on washed lettuce leaves, if using. Recipe Tips For perfect hard-boiled eggs, place eggs in a single layer in a saucepan. Add enough cold water to cover by at least 1 inch. Cover saucepan and bring to a boil over high heat. Remove from heat. Let eggs stand, covered, in hot water for 15 to 17 minutes. Pour off hot water and immediately cover eggs with cold water. Let stand until completely cooled before peeling. For a dairy-free option, substitute mashed avocado in for the mayonnaise.

SOUTHWESTERN RICE SALAD



Southwestern Rice Salad image

This meatless salad makes a robust side dish, filling lunch or satisfying snack. Try spooning some into low-fat tortillas for a main course. If you're counting fat grams, it's also tasty without the olives.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 7 servings.

Number Of Ingredients 11

2 cups cooked long grain rice, cooled
1 cup cooked wild rice, cooled
1 can (16 ounces) kidney beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1/2 cup diced red onion
1/2 cup diced green pepper
1 can (2-1/4 ounces) sliced ripe olives, drained
1-1/2 cups chunky salsa
1/2 cup reduced-fat Italian salad dressing
1 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine salsa, salad dressing, cumin and salt; shake well. , Pour over rice mixture and stir to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 236 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges

SOUTHWEST RICE SALAD



Southwest Rice Salad image

This healthy salad has lots of taste and eye appeal. Add more or less jalapenos to suit your own heat preference. Most people like it this way and I serve some hot sauce on the side for the heat lovers.

Provided by Geema

Categories     Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 14

2 cups cooked rice
1 (16 ounce) can black beans, rinsed and drained
1 (12 ounce) can white corn, drained
1 bunch green onion, chopped
1/3 cup canola oil
1/4 cup fresh squeezed lime juice (3-4 limes)
2 tablespoons apple cider vinegar
1 tablespoon packed brown sugar
2 -3 pickled jalapeno peppers, seeded and chopped
2 teaspoons chili powder
2 teaspoons ground cumin
salt
1 bunch fresh cilantro, chopped
1 ripe tomatoes, chopped

Steps:

  • In a large bowl, combine the rice, beans, corn and onions.
  • Toss to mix.
  • In a food processor, blend remaining ingredients, except the cilantro and tomatoes, until the peppers are finely minced.
  • Pour the dressing over the rice mixture and mix well.
  • Garnish with the cilantro and chopped tomatoes.
  • This salad can be made 1-2 days in advance and served either cold or room temperature.

SOUTHWESTERN RICE



Southwestern Rice image

I created this colorful side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully. Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself. -Michelle Dennis, Clarks Hill, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 tablespoon olive oil
1 medium green pepper, diced
1 medium onion, chopped
2 garlic cloves, minced
1 cup uncooked long grain rice
1/2 teaspoon ground cumin
1/8 teaspoon ground turmeric
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 cups frozen corn (about 10 ounces), thawed
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles, undrained

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute pepper and onion 3 minutes. Add garlic; cook and stir 1 minute., Stir in rice, spices and broth; bring to a boil. Reduce heat; simmer, covered, until rice is tender, about 15 minutes. Stir in remaining ingredients; cook, covered, until heated through.

Nutrition Facts : Calories 198 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 339mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 5g fiber), Protein 7g protein.

SOUTHWESTERN RICE SALAD



Southwestern Rice Salad image

Who knew a cold rice salad could be so flavorful? It is when you toss it with a Southwestern-style mix of beans, corn and salsa.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 16 servings, about 3/4 cup each.

Number Of Ingredients 8

1 pkg. (14 oz.) instant white rice
1 can (15 oz.) black beans, drained, rinsed
1 cup corn
1 medium red pepper, chopped
3 green onions, sliced
1 cup KRAFT Italian Dressing
1 cup TACO BELL® Thick & Chunky Salsa
1 cup lightly crushed tortilla chips

Steps:

  • Prepare rice as directed on package. Place in large bowl; cool.
  • Add beans, corn, peppers, onions, dressing and salsa; mix lightly. Cover and refrigerate at least 1 hour or until ready to serve.
  • Top with crushed chips just before serving.

Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

Tips:

  • For a spicier rice salad, add a diced jalapeño pepper or a teaspoon of chili powder.
  • If you don't have any fresh cilantro, you can use dried cilantro or parsley instead.
  • This salad is a great make-ahead meal. Simply prepare the salad up to two days in advance and store it in the refrigerator. When you're ready to serve, just bring it to room temperature.
  • This salad is also a great way to use up leftover rice. If you have any cooked rice on hand, simply substitute it for the minute rice in this recipe.
  • Feel free to add other vegetables to this salad, such as diced bell peppers, carrots, or celery.

Conclusion:

This easy rice salad is a delicious and healthy side dish that's perfect for any occasion. With its zesty southwestern flavors, it's sure to be a hit at your next potluck or barbecue. So next time you're looking for a quick and easy meal, give this southwestern rice salad a try. You won't be disappointed!

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