Embark on a culinary journey to tantalize your taste buds with the exquisite Minty Yogurt Chicken, a symphony of flavors that will leave you craving for more. This delectable dish, hailing from the vibrant streets of India, seamlessly blends the richness of yogurt with the refreshing burst of mint, creating a marinade that infuses the chicken with a burst of aromatic and zesty notes.
This comprehensive guide will unveil two enticing variations of the Minty Yogurt Chicken recipe, each offering a unique twist on this classic dish. The first recipe takes you on a traditional adventure, showcasing the authentic flavors of India. The second recipe adds a delightful twist with the incorporation of aromatic herbs, creating a vibrant and flavorful dish that will tantalize your senses.
As you delve into these recipes, you'll discover the art of perfectly marinating chicken in a blend of yogurt, mint, and spices, ensuring succulent and flavorful results every time. The step-by-step instructions will guide you through the cooking process, whether you prefer the convenience of a stovetop or the smoky allure of a charcoal grill.
Whether you're a seasoned chef or a culinary novice, this guide will empower you to recreate this delectable dish in the comfort of your own kitchen. Prepare to embark on a culinary adventure that will leave your taste buds in awe and your loved ones clamoring for more.
MINTY YOGURT CHICKEN
Chicken is marinated in yogurt, mint, lemon and honey and then broiled or grilled. Serve with new potatoes and a tomato salad.
Provided by English_Rose
Categories Chicken Thigh & Leg
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Slash the chicken flesh at regular intervals with a sharp knife and place in a bowl.
- Mix together the honey, lemon juice, yogurt, salt and pepper and half the mint.
- Spoon the marinade over the chicken and leave to marinate for 30 minutes.
- Line the broiler pan with foil and cook the chicken under a medium-hot broiler until thoroughly cooked and golden brown, turning the chicken occasionally during cooking.
- Sprinkle with the remaining mint and serve.
ROASTED CHICKEN THIGHS WITH GARLICKY CUCUMBER YOGURT
In this simple, homey weeknight dinner, boneless chicken thighs are tossed with garlic, herbs and red-pepper flakes, then roasted along with lemon wedges in the pan. As the lemons brown, their acids mellow, becoming softer and sweeter. When squeezed over the chicken for serving, they offer a rounded tang that's complemented by dollops of cucumber-flecked yogurt and chopped fresh mint. The combination of cucumbers and yogurt is a classic across many cultures, from Indian raita to Persian mast-o khiar to Greek tzatziki and beyond. For this recipe, be sure to use thick Greek-style or other strained yogurt (such as labneh) or substitute sour cream. Thinner yogurt will make the sauce runny. Serve this over rice or with flatbread to catch the juices and the cucumber yogurt.
Provided by Melissa Clark
Categories poultry, main course
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat oven to 425 degrees. Season chicken generously with the salt and pepper. In a large bowl, combine 3 of the grated garlic cloves, thyme or oregano, red-pepper flakes and olive oil. Add chicken and lemon wedges, and toss until well coated. (If you want to work ahead, you can refrigerate the chicken for up to 12 hours before roasting.)
- Arrange chicken and lemons on a sheet pan in a single layer. Drizzle with a little more oil and roast until chicken is cooked through, 27 to 35 minutes. If you'd like more color on your chicken, run the pan under the broiler for 1 to 2 minutes until chicken is lightly charred in places.
- As the chicken roasts, stir together yogurt, grated cucumber and remaining minced garlic clove in a small bowl. Season to taste with salt and pepper. Cover and keep in refrigerator until ready to serve.
- To serve, squeeze roasted lemon wedges all over chicken, and sprinkle with mint and more red-pepper flakes, if you like. Serve chicken accompanied by cucumber-yogurt sauce and a drizzle of olive oil over everything.
YOGURT-MINT MARINATED CHICKEN
Make and share this Yogurt-Mint Marinated Chicken recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 45m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Rinse chicken under cold water. Place in a large bowl and rub with salt and lemon juice. Set aside.
- Blend remaining ingredients; toss well to mix and then coat chicken.
- Seal bowl with plastic wrap and refrigerate for 24 hours.
- Preheat oven to 400* F.
- Place chicken on a foil-lined baking sheet and bake for 35 minutes.
Nutrition Facts : Calories 174.5, Fat 4, SaturatedFat 1.2, Cholesterol 78.5, Sodium 643.9, Carbohydrate 5.4, Fiber 0.8, Sugar 3.6, Protein 28.1
Tips:
- Choose the right chicken: Boneless, skinless chicken breasts or thighs work best for this recipe. You can also use chicken tenders or strips.
- Marinate the chicken: Marinating the chicken in the yogurt mixture for at least 30 minutes helps to tenderize it and infuse it with flavor.
- Don't overcrowd the pan: When cooking the chicken, make sure not to overcrowd the pan. This will help to prevent the chicken from steaming instead of browning.
- Use a well-seasoned pan: A well-seasoned pan will help to prevent the chicken from sticking. If you don't have a well-seasoned pan, you can grease it with cooking spray.
- Cook the chicken over medium heat: Cooking the chicken over medium heat will help to prevent it from burning.
- Don't overcook the chicken: Overcooked chicken is dry and tough. Cook the chicken until it is cooked through, but still juicy.
- Serve the chicken with your favorite sides: This recipe goes well with rice, vegetables, or salad.
Conclusion:
This minty yogurt chicken recipe is a delicious and easy way to prepare chicken. The yogurt marinade helps to tenderize the chicken and infuse it with flavor, while the mint adds a refreshing twist. This recipe is perfect for a weeknight meal or a special occasion.
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