Indulge in a culinary journey with our exquisite Minty Orange Maple Sweet Potatoes, where the vibrant flavors of fresh mint, zesty orange, and pure maple syrup harmoniously blend with the natural sweetness of roasted sweet potatoes. This delectable dish, presented in three captivating variations, tantalizes your taste buds and elevates your dining experience.
In the classic version, roasted sweet potatoes are lovingly glazed with a tantalizing mixture of zesty orange juice, pure maple syrup, and a hint of aromatic cinnamon. The result is a symphony of flavors that will leave you craving more.
For those seeking a refreshing twist, the Minty Orange Maple Sweet Potatoes with Avocado Crema offer a burst of freshness. Roasted sweet potatoes are generously topped with a luscious avocado crema, a creamy blend of avocado, tangy lime juice, and a hint of cilantro. The combination of sweet potatoes, avocado crema, and the vibrant orange-maple glaze creates a delightful contrast of flavors and textures.
If you desire a touch of indulgence, the Minty Orange Maple Sweet Potatoes with Candied Pecans are the perfect choice. Roasted sweet potatoes are lavishly adorned with a delectable topping of candied pecans, caramelized in a blend of pure maple syrup, butter, and a hint of vanilla extract. The crunchy texture and nutty flavor of the candied pecans complement the sweetness of the sweet potatoes, creating a truly unforgettable dish.
No matter your preference, our Minty Orange Maple Sweet Potatoes will undoubtedly become a staple in your culinary repertoire. Prepare to embark on a taste adventure that will tantalize your senses and leave you craving more.
ORANGE SWEET POTATOES
"Seconds are common once folks try these wonderfully satisfying sweet potatoes-they're smothered with a cinnamon-orange sauce and dotted with walnuts," writes Bonnie Baumgardner from her home in Sylva, North Carolina.
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until tender. Drain. When potatoes are cool, peel and cut into 1/2-in. slices. Arrange in a greased shallow 3-qt. baking dish; set aside., In a large saucepan, combine the brown sugar, cornstarch, salt and cinnamon. Stir in the orange juice, honey, butter, water and orange zest. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in walnuts. , Pour mixture over the potatoes. Bake, uncovered, at 350° for 25 minutes or until heated through.
Nutrition Facts :
MAPLE-ROASTED SWEET POTATOES
In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. The delicious glaze that forms on these maple-roasted sweet potatoes transform this ultra-simple dish into something sublime.
Provided by Kathy Farrell-Kingsley
Categories Diabetic Christmas Side Dish Recipes
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
- Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.
Nutrition Facts : Calories 92.2 calories, Carbohydrate 18 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 118.9 mg, Sugar 9.1 g
ORANGE-GLAZED SWEET POTATOES
Sweet potatoes are such a nutritious vegetable and this recipe makes it absolutely delicious. The topping makes it irresistible.-American Dairy Assoc, Stacy Duffy, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan over medium heat, cook sweet potatoes in boiling water until tender but still hold their shape, about 5 minutes; drain. Arrange in a buttered 2-qt. baking dish so slices overlap slightly. , In a saucepan, combine juice, butter, sugar, syrup, zest and spices; bring to a boil over high heat, stirring occasionally. Reduce heat to medium; cook until thickened, about 5 minutes. Drizzle over potatoes., In a small bowl, combine oats, sugar and cinnamon. Cut in butter until crumbly. Stir in pecans. Sprinkle over potatoes. Bake, uncovered, at 350° for 30 minutes.
Nutrition Facts :
MAPLE CANDIED SWEET POTATOES
Here's a simple way prepare a favorite Thanksgiving side. Just bake the potatoes, peel and slice, then drench them in a butter-cider-maple syrup mixture that's been seasoned with cinnamon, cloves and orange zest. Bake until bubbly and the edges brown.
Provided by Melissa Clark
Categories easy, side dish
Time 1h45m
Yield 10 to 12 servings
Number Of Ingredients 7
Steps:
- To cook the sweet potatoes, wash them and prick all over with a fork. Wrap in foil and bake in a 375-degree oven until very tender. This can take anywhere from 50 minutes to 1 1/2 hours, depending upon the girth of the potato. Thinner ones cook more quickly. Cool. Peel just before using.
- Heat oven to 400 degrees.
- In a small pot, combine syrup, cider, butter, cinnamon, cloves and orange zest. Bring to a boil, then reduce heat and simmer until somewhat thickened, about 15 minutes. Pour syrup over sliced sweet potatoes and bake, uncovered, until bubbling and brown, 25 to 40 minutes.
Nutrition Facts : @context http, Calories 134, UnsaturatedFat 1 gram, Carbohydrate 26 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 54 milligrams, Sugar 10 grams, TransFat 0 grams
SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING
Steps:
- In a large pot fitted with a steamer basket, steam the sweet potatoes in batches until just tender, 12 to 15 minutes per batch. Transfer them to a large bowl and let cool to room temperature.
- Meanwhile, in a small bowl, make the Orange-Maple Dressing by whisking the olive oil, maple syrup, orange juice, vinegar, ginger, nutmeg and salt.
- Add the green onions, parsley, pecans and raisins to the cooled sweet potatoes. Pour the Orange-Maple Dressing over the potato mixture and toss gently to combine. Season to taste with salt and pepper. This salad can be made several hours ahead of time; cover and refrigerate until ready to serve.
MINTY ORANGE/MAPLE SWEET POTATOES
Make and share this Minty Orange/Maple Sweet Potatoes recipe from Food.com.
Provided by Chef Pisces
Categories Vegetable
Time 50m
Yield 1 1, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Wash/run the sweet potatoes under cool water using colander, then pat dry with towels.
- Next, thoroughly peel each sweet potato with a potato peeler.
- Soak the peeled sweet potatoes in hot water overnight: (Sweet Potatoes are very fragile, boiling them causes bruising, and baking them dries them out. Letting them sit in hot water keeps them moist and is the most gentle way to get them to soften).
- Remove softened sweet potatoes from the water and thoroughly pat dry with towels.
- In a large mixing bowl, use a potato masher or fork to mash them gently.
- Use an orange grater on the orange and add grated orange rind to the mixture.
- Add the Maple, orange juice and whipping creme. Then, using an electric mixer on a low setting, gently mix till everything is a fluffy and whipped consistency -- no lumps!
- Pour into an oblong baking dish and cover with foil, then bake at 325F for 20-25 minute.
- Remove from the oven and add marshmallows to completely cover the top, then resume baking uncovered for about 5 minutes more, but be careful -- marshmallows burn very quickly and you only want them to be lightly golden brown, so keep checking.
- Once the sweet potatoes are finally removed from the oven, add the fresh mint all around the perimeter of the sweet potatoes, and they will take on a slight mint flavor as they cool.
MAPLE-ORANGE SWEET POTATOES
Enjoy these delicious maple and orange flavored sweet potatoes that are perfect for a side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h25m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 375°F. Line cookie sheet with foil. Place sweet potatoes on cookie sheet; prick several times with fork. Bake 1 hour or until very tender. Let stand 15 minutes.
- Cut potatoes in half lengthwise; scoop pulp into large bowl. Mash pulp well. Add butter, syrup, orange peel, orange juice and salt; mash well. Garnish with rosemary sprig.
Nutrition Facts : ServingSize 1 Serving
ORANGE SHERRIED SWEET POTATOES
This goes very well with poultry or ham. The sherry can be substituted with ginger, maple syrup orcrushed pineapple if desired.
Provided by Tebo3759
Categories Yam/Sweet Potato
Time 45m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Cook potatoes in boiling water until tender, about 30 to 40 minutes.
- Drain, cool slightly and peel.
- While still warm mash with butter, orange rind, orange juice, sherry, sugar, nutmeg, salt and pepper.
- Return to saucepan and heat over medium heat until hot.
Tips:
- Choose firm, brightly colored sweet potatoes for the best flavor and texture.
- Use a variety of sweet potato colors for a visually appealing dish.
- If you don't have maple syrup, you can substitute honey or brown sugar.
- Be careful not to overcook the sweet potatoes, or they will become mushy.
- Serve the sweet potatoes immediately, garnished with fresh mint leaves.
Conclusion:
This minty orange maple sweet potato recipe is a delicious and healthy side dish that is perfect for any occasion. The sweet potatoes are roasted until tender and then glazed with a flavorful mixture of orange juice, maple syrup, and mint. This dish is sure to please everyone at your table and is a great way to get your kids to eat their vegetables.
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