Best 8 Minty Orangemaple Sweet Potatoes Recipes

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Indulge in a culinary journey with our exquisite Minty Orange Maple Sweet Potatoes, where the vibrant flavors of fresh mint, zesty orange, and pure maple syrup harmoniously blend with the natural sweetness of roasted sweet potatoes. This delectable dish, presented in three captivating variations, tantalizes your taste buds and elevates your dining experience.

In the classic version, roasted sweet potatoes are lovingly glazed with a tantalizing mixture of zesty orange juice, pure maple syrup, and a hint of aromatic cinnamon. The result is a symphony of flavors that will leave you craving more.

For those seeking a refreshing twist, the Minty Orange Maple Sweet Potatoes with Avocado Crema offer a burst of freshness. Roasted sweet potatoes are generously topped with a luscious avocado crema, a creamy blend of avocado, tangy lime juice, and a hint of cilantro. The combination of sweet potatoes, avocado crema, and the vibrant orange-maple glaze creates a delightful contrast of flavors and textures.

If you desire a touch of indulgence, the Minty Orange Maple Sweet Potatoes with Candied Pecans are the perfect choice. Roasted sweet potatoes are lavishly adorned with a delectable topping of candied pecans, caramelized in a blend of pure maple syrup, butter, and a hint of vanilla extract. The crunchy texture and nutty flavor of the candied pecans complement the sweetness of the sweet potatoes, creating a truly unforgettable dish.

No matter your preference, our Minty Orange Maple Sweet Potatoes will undoubtedly become a staple in your culinary repertoire. Prepare to embark on a taste adventure that will tantalize your senses and leave you craving more.

Here are our top 8 tried and tested recipes!

ORANGE SWEET POTATOES



Orange Sweet Potatoes image

"Seconds are common once folks try these wonderfully satisfying sweet potatoes-they're smothered with a cinnamon-orange sauce and dotted with walnuts," writes Bonnie Baumgardner from her home in Sylva, North Carolina.

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 11

8 medium sweet potatoes (about 4 pounds)
2/3 cup packed brown sugar
4 teaspoons cornstarch
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup orange juice
1/4 cup honey
3 tablespoons butter
2 tablespoons water
2 tablespoons grated orange zest
1/2 cup chopped walnuts

Steps:

  • Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until tender. Drain. When potatoes are cool, peel and cut into 1/2-in. slices. Arrange in a greased shallow 3-qt. baking dish; set aside., In a large saucepan, combine the brown sugar, cornstarch, salt and cinnamon. Stir in the orange juice, honey, butter, water and orange zest. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in walnuts. , Pour mixture over the potatoes. Bake, uncovered, at 350° for 25 minutes or until heated through.

Nutrition Facts :

MAPLE-ROASTED SWEET POTATOES



Maple-Roasted Sweet Potatoes image

In this easy vegetable side dish recipe, sweet potatoes are tossed with maple syrup, butter and lemon juice and are roasted until tender and golden brown. The delicious glaze that forms on these maple-roasted sweet potatoes transform this ultra-simple dish into something sublime.

Provided by Kathy Farrell-Kingsley

Categories     Diabetic Christmas Side Dish Recipes

Time 1h10m

Number Of Ingredients 6

2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups)
⅓ cup pure maple syrup
2 tablespoons butter, melted
1 tablespoon lemon juice
½ teaspoon salt
Freshly ground pepper, to taste

Steps:

  • Preheat oven to 400 degrees F.
  • Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat.
  • Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.

Nutrition Facts : Calories 92.2 calories, Carbohydrate 18 g, Cholesterol 5.1 mg, Fat 2 g, Fiber 1.9 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 118.9 mg, Sugar 9.1 g

ORANGE-GLAZED SWEET POTATOES



Orange-Glazed Sweet Potatoes image

Sweet potatoes are such a nutritious vegetable and this recipe makes it absolutely delicious. The topping makes it irresistible.-American Dairy Assoc, Stacy Duffy, Chicago, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 8 servings.

Number Of Ingredients 14

4 medium sweet potatoes (2 to 2-1/4 pounds), peeled and cut into 1/4-inch slices
1/2 cup orange juice
6 tablespoons butter
1/4 cup packed brown sugar
1/4 cup maple syrup or honey
1 tablespoon grated orange zest
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
TOPPING:
1/3 cup old-fashioned oats
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
2 tablespoons cold butter
1/4 cup chopped pecans

Steps:

  • In a large saucepan over medium heat, cook sweet potatoes in boiling water until tender but still hold their shape, about 5 minutes; drain. Arrange in a buttered 2-qt. baking dish so slices overlap slightly. , In a saucepan, combine juice, butter, sugar, syrup, zest and spices; bring to a boil over high heat, stirring occasionally. Reduce heat to medium; cook until thickened, about 5 minutes. Drizzle over potatoes., In a small bowl, combine oats, sugar and cinnamon. Cut in butter until crumbly. Stir in pecans. Sprinkle over potatoes. Bake, uncovered, at 350° for 30 minutes.

Nutrition Facts :

MAPLE CANDIED SWEET POTATOES



Maple Candied Sweet Potatoes image

Here's a simple way prepare a favorite Thanksgiving side. Just bake the potatoes, peel and slice, then drench them in a butter-cider-maple syrup mixture that's been seasoned with cinnamon, cloves and orange zest. Bake until bubbly and the edges brown.

Provided by Melissa Clark

Categories     easy, side dish

Time 1h45m

Yield 10 to 12 servings

Number Of Ingredients 7

5 large sweet potatoes (3 1/2 pounds)
1/3 cup maple syrup
1/3 cup apple cider
3 tablespoons butter
1 cinnamon stick
2 whole cloves
1 teaspoon finely grated orange zest

Steps:

  • To cook the sweet potatoes, wash them and prick all over with a fork. Wrap in foil and bake in a 375-degree oven until very tender. This can take anywhere from 50 minutes to 1 1/2 hours, depending upon the girth of the potato. Thinner ones cook more quickly. Cool. Peel just before using.
  • Heat oven to 400 degrees.
  • In a small pot, combine syrup, cider, butter, cinnamon, cloves and orange zest. Bring to a boil, then reduce heat and simmer until somewhat thickened, about 15 minutes. Pour syrup over sliced sweet potatoes and bake, uncovered, until bubbling and brown, 25 to 40 minutes.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 1 gram, Carbohydrate 26 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 54 milligrams, Sugar 10 grams, TransFat 0 grams

SWEET POTATO SALAD WITH ORANGE-MAPLE DRESSING



Sweet Potato Salad with Orange-Maple Dressing image

Provided by Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 14

3 pounds red-skinned sweet potatoes, peeled and cut into 3/4-inch cubes
1/2 cup extra-virgin olive oil
2 tablespoons pure maple syrup
1/4 cup orange juice
2 tablespoons balsamic vinegar
2 tablespoons minced peeled fresh ginger
1/4 teaspoon ground nutmeg
1/4 teaspoon salt, plus more to taste
1/2 cup chopped green onions
1/2 cup chopped fresh parsley
1/4 cup coarsely chopped toasted pecans
1/4 cup golden raisins
1/4 cup brown raisins
Freshly ground black pepper, to taste

Steps:

  • In a large pot fitted with a steamer basket, steam the sweet potatoes in batches until just tender, 12 to 15 minutes per batch. Transfer them to a large bowl and let cool to room temperature.
  • Meanwhile, in a small bowl, make the Orange-Maple Dressing by whisking the olive oil, maple syrup, orange juice, vinegar, ginger, nutmeg and salt.
  • Add the green onions, parsley, pecans and raisins to the cooled sweet potatoes. Pour the Orange-Maple Dressing over the potato mixture and toss gently to combine. Season to taste with salt and pepper. This salad can be made several hours ahead of time; cover and refrigerate until ready to serve.

MINTY ORANGE/MAPLE SWEET POTATOES



Minty Orange/Maple Sweet Potatoes image

Make and share this Minty Orange/Maple Sweet Potatoes recipe from Food.com.

Provided by Chef Pisces

Categories     Vegetable

Time 50m

Yield 1 1, 4-6 serving(s)

Number Of Ingredients 7

16 ounces 100% grade aaa pure maple syrup
1 pint orange juice
6 -8 organic sweet potatoes
1/2 pint heavy whipping cream
1 orange, peeled
marshmallows
1/2 cup fresh mint sprig

Steps:

  • Wash/run the sweet potatoes under cool water using colander, then pat dry with towels.
  • Next, thoroughly peel each sweet potato with a potato peeler.
  • Soak the peeled sweet potatoes in hot water overnight: (Sweet Potatoes are very fragile, boiling them causes bruising, and baking them dries them out. Letting them sit in hot water keeps them moist and is the most gentle way to get them to soften).
  • Remove softened sweet potatoes from the water and thoroughly pat dry with towels.
  • In a large mixing bowl, use a potato masher or fork to mash them gently.
  • Use an orange grater on the orange and add grated orange rind to the mixture.
  • Add the Maple, orange juice and whipping creme. Then, using an electric mixer on a low setting, gently mix till everything is a fluffy and whipped consistency -- no lumps!
  • Pour into an oblong baking dish and cover with foil, then bake at 325F for 20-25 minute.
  • Remove from the oven and add marshmallows to completely cover the top, then resume baking uncovered for about 5 minutes more, but be careful -- marshmallows burn very quickly and you only want them to be lightly golden brown, so keep checking.
  • Once the sweet potatoes are finally removed from the oven, add the fresh mint all around the perimeter of the sweet potatoes, and they will take on a slight mint flavor as they cool.

MAPLE-ORANGE SWEET POTATOES



Maple-Orange Sweet Potatoes image

Enjoy these delicious maple and orange flavored sweet potatoes that are perfect for a side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h25m

Yield 8

Number Of Ingredients 7

6 medium-large sweet potatoes (3 lb)
1/2 cup butter or margarine, melted
1/2 cup real maple syrup
1 teaspoon grated orange peel
Juice of 1 medium orange
1/2 teaspoon salt
Fresh rosemary sprig, if desired

Steps:

  • Heat oven to 375°F. Line cookie sheet with foil. Place sweet potatoes on cookie sheet; prick several times with fork. Bake 1 hour or until very tender. Let stand 15 minutes.
  • Cut potatoes in half lengthwise; scoop pulp into large bowl. Mash pulp well. Add butter, syrup, orange peel, orange juice and salt; mash well. Garnish with rosemary sprig.

Nutrition Facts : ServingSize 1 Serving

ORANGE SHERRIED SWEET POTATOES



Orange Sherried Sweet Potatoes image

This goes very well with poultry or ham. The sherry can be substituted with ginger, maple syrup orcrushed pineapple if desired.

Provided by Tebo3759

Categories     Yam/Sweet Potato

Time 45m

Yield 5 serving(s)

Number Of Ingredients 8

4 sweet potatoes, about 2 1/2 lbs
1 tablespoon butter
1/4 cup fresh orange juice
1 grated orange, rind of
2 tablespoons brown sugar, packed
2 tablespoons sherry wine (or more)
1 pinch nutmeg
salt and pepper

Steps:

  • Cook potatoes in boiling water until tender, about 30 to 40 minutes.
  • Drain, cool slightly and peel.
  • While still warm mash with butter, orange rind, orange juice, sherry, sugar, nutmeg, salt and pepper.
  • Return to saucepan and heat over medium heat until hot.

Tips:

  • Choose firm, brightly colored sweet potatoes for the best flavor and texture.
  • Use a variety of sweet potato colors for a visually appealing dish.
  • If you don't have maple syrup, you can substitute honey or brown sugar.
  • Be careful not to overcook the sweet potatoes, or they will become mushy.
  • Serve the sweet potatoes immediately, garnished with fresh mint leaves.

Conclusion:

This minty orange maple sweet potato recipe is a delicious and healthy side dish that is perfect for any occasion. The sweet potatoes are roasted until tender and then glazed with a flavorful mixture of orange juice, maple syrup, and mint. This dish is sure to please everyone at your table and is a great way to get your kids to eat their vegetables.

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