Best 3 Minted Squash Orzo Salad Recipes

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**Minted Squash Orzo Salad: A Culinary Symphony of Refreshing Flavors**

Welcome to a culinary journey that celebrates the vibrant flavors of summer with our minted squash orzo salad. This delectable dish is a refreshing fusion of tender orzo pasta, roasted butternut squash, tangy feta cheese, and a medley of fresh herbs, all harmonized by a zesty lemon-tahini dressing.

As a vegan alternative, our roasted beet and quinoa salad offers a vibrant twist on a classic grain bowl. Roasted beets, earthy quinoa, crumbled goat cheese, and a balsamic vinaigrette create a symphony of flavors that will tantalize your taste buds.

For those seeking a hearty and comforting meal, our chicken and wild rice soup is a haven of warmth and nourishment. Succulent chicken, plump wild rice, and a medley of vegetables simmer in a rich broth, promising a satisfying culinary experience.

Lastly, our creamy Tuscan sausage pasta is a tribute to Italian culinary heritage. Tender pasta is enveloped in a velvety sauce made from savory sausage, sun-dried tomatoes, and a touch of cream, creating a dish that is both indulgent and comforting.

Get ready to embark on a culinary adventure as you explore these enticing recipes, each offering a unique symphony of flavors that will leave you craving for more.

Here are our top 3 tried and tested recipes!

MINTED SQUASH ORZO



Minted Squash Orzo image

Provided by Claire Robinson

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

1 cup dried orzo pasta
1/4 cup garlic flavored olive oil, divided
1 large yellow squash, about 8 ounces, quartered lengthwise and sliced
Kosher salt and freshly cracked black pepper
4 ounces feta cheese, crumbled
1/2 cup fresh mint leaves, chopped, plus more for garnish

Steps:

  • Bring a large pot of heavily salted water to a boil over medium heat. Stir in the orzo and cook for 8 minutes; pasta will be slightly undercooked. Reserve 1/2 cup of the cooking water, then drain the orzo in a colander in the sink.
  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add the squash, season with salt and pepper, to taste, and cook, stirring occasionally, until beginning to brown and soften, about 4 minutes. Reduce the heat to medium-low, and add the cooked orzo and cooking water. Bring to a simmer and stir in 3/4 of the feta; season with salt and pepper. Cook until the water is absorbed, about 2 minutes. Remove from the heat and stir in the remaining 2 tablespoons oil and mint.
  • Transfer to a serving platter and sprinkle the remaining feta over the top and garnish with additional chopped mint.

ORZO WITH SUMMER SQUASH AND PESTO



Orzo with Summer Squash and Pesto image

There's still plenty of summer squash in the market. I like to dice it small for this dish, cook it with a little garlic and marjoram or mint and toss it with orzo, a pasta that looks like rice but tastes and feels like pasta. I love the textures of the two, and the pesto completes the dish. Make sure to dice the squash small so the pieces aren't much bigger than the grains of orzo.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 30m

Yield Serves 4 to 5

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil
1 garlic clove, minced
1 1/2 pounds zucchini or other summer squash, cut in 1/4-inch dice (about 4 cups)
2 teaspoons chopped fresh marjoram or mint
Salt and freshly ground pepper to taste
10 ounces (1 1/3 cups) orzo
1/3 cup basil or basil-mint pesto (1/2 batch)
Additional grated Parmesan or pecorino for serving

Steps:

  • Bring a large pot of water to a boil for the orzo and salt generously. Meanwhile, heat a large, heavy skillet over medium heat and add olive oil and garlic. Cook, stirring, until garlic is fragrant, about 30 seconds, and add summer squash. Turn heat up to medium high and cook, stirring often, until squash is tender and translucent, 8 to 10 minutes. Stir in marjoram or mint and season to taste with salt and pepper. Turn off heat.
  • When water in pot comes to a boil, salt generously and add orzo. Cook 9 minutes, until al dente. Stir 3 to 4 tablespoons of the cooking water into the pesto, then drain orzo and toss with squash. Heat through, add pesto, toss again and serve, passing more Parmesan or pecorino in a bowl.

Nutrition Facts : @context http, Calories 319, UnsaturatedFat 3 grams, Carbohydrate 49 grams, Fat 10 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 500 milligrams, Sugar 5 grams

ORZO SALAD WITH LENTILS AND ZUCCHINI



Orzo Salad With Lentils and Zucchini image

The key to vibrant yet substantial summer salads is to mix raw and cooked ingredients and incorporate as many textures as possible. This one achieves that abundance in a streamlined manner by cooking lentils and orzo together in one pot. Start with the lentils, then add the orzo partway through cooking so both become tender at once. (You can do the same with any boiling ingredients.) The chewy orzo and velvety lentils then meet crisp, raw zucchini, crunchy nuts, and the pep of pickled peppers, scallions, lemon and a whole lot of fresh herbs - none of which requires more than a little chopping from you. Eat this protein-rich salad on its own, or add soft-boiled eggs, tinned fish, feta or pecorino, as you wish.

Provided by Ali Slagle

Categories     dinner, lunch, weeknight, salads and dressings, vegetables, side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

Kosher salt (such as Diamond Crystal)
1 cup green or brown lentils
1 cup orzo
1/2 cup extra-virgin olive oil
1/4 cup lemon juice (from 2 lemons)
1/4 cup sliced pickled pepperoncini (about 6 to 8 peppers)
Black pepper
1 pound zucchini or summer squash, or a combination, preferably small to medium, trimmed
2/3 cup raw pistachios or walnuts, coarsely chopped
3 scallions, thinly sliced
1 cup firmly packed whole herb leaves, such as basil, mint, dill, parsley, tarragon, oregano or a mix

Steps:

  • Bring a large pot of salted water to a boil. Add the lentils and cook for 9 minutes, then add the orzo and cook until the lentils and orzo are cooked through but not mushy, another 10 to 12 minutes.
  • Meanwhile, in a large bowl, stir together the oil, lemon juice and pepperoncini. Season with 1/2 teaspoon each salt and pepper. If using small or medium zucchini, halve them lengthwise, then slice crosswise into 1/4-inch-thick half-moons. (If using large zucchini, quarter them lengthwise first, then slice crosswise into 1/4-inch-thick triangles.) Add to the dressing and stir to combine.
  • Drain the lentils and orzo very well, then add to the zucchini, along with the pistachios and scallions. Stir to combine, then season to taste with salt and pepper. Stir in the herbs just before serving. Eat warm or at room temperature. (Salad keeps, refrigerated, for up to 4 days. Bring to room temperature and adjust seasonings before eating.)

Tips:

  • Choose the right squash: For this salad, butternut squash is the best choice. It has a sweet, nutty flavor that pairs well with the other ingredients.
  • Roast the squash properly: Roasting brings out the squash's natural sweetness and caramelizes the edges. Be sure to roast the squash until it is tender but not mushy.
  • Use good quality orzo: Orzo is a small, rice-shaped pasta. It cooks quickly and has a slightly chewy texture. Look for orzo that is made from durum wheat, which is a high-quality wheat that produces a more flavorful pasta.
  • Make the dressing ahead of time: The dressing for this salad can be made up to 2 days in advance. This will allow the flavors to meld and develop.
  • Don't overdress the salad: A little bit of dressing goes a long way. You want the salad to be moist, but not soggy.

Conclusion:

This minted squash orzo salad is a delicious and refreshing side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new salad recipe, give this one a try!

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