Embark on a culinary journey with our delectable Minted Rice with Peas, a symphony of flavors that will tantalize your taste buds. This aromatic dish combines the freshness of mint, the sweetness of peas, and the nutty flavor of basmati rice, creating a harmonious blend that is both comforting and invigorating.
This versatile recipe offers three enticing variations to suit your preferences. The classic Minted Rice with Peas is a timeless dish that showcases the simplicity of fresh ingredients. For those who enjoy a bit of spice, the Spicy Minted Rice with Peas adds a touch of heat with the addition of green chilies and ginger. And for a creamy and indulgent twist, the Coconut Minted Rice with Peas incorporates coconut milk, creating a rich and flavorful dish that is sure to impress.
Each variation is carefully detailed with step-by-step instructions, ensuring that even novice cooks can achieve culinary success. With its vibrant colors, enticing aromas, and explosion of flavors, our Minted Rice with Peas is the perfect dish to elevate your everyday meals or impress your dinner guests.
RISI E BISI (VENETIAN-STYLE RICE AND PEAS) RECIPE
Steps:
- Shell the peas and discard the shells. Rinse and drain the peas well and set them aside.
- Melt 2 tablespoons of the butter in a large, heavy-bottomed skillet over medium heat and saute the onion until softened and transparent, about 5 to 8 minutes. Add the pancetta and continue cooking until lightly browned, about 5 minutes more.
- Add the shelled peas and 1/2 cup of the broth. Continue cooking until the peas are just tender, about 5 to 10 minutes.
- Add the rice and cook over medium-high heat, stirring with a wooden spoon, until it's well coated, then splash in the wine.
- Cook, stirring, until the wine has been absorbed, then add a ladle of the broth. Cook until most of the broth has been absorbed. Repeat until rice is firm but tender, about 20 minutes.
- Remove from heat and add any remaining broth, as necessary, to bring the consistency to that of a thick soup.
- Season to taste with salt and pepper. Stir in the parsley, grated cheese, and the remaining 3 tablespoons of butter until melted.
- Serve hot with additional grated cheese, for sprinkling on top.
Nutrition Facts : Calories 513 kcal, Carbohydrate 42 g, Cholesterol 70 mg, Fiber 5 g, Protein 17 g, SaturatedFat 16 g, Sodium 1613 mg, Sugar 10 g, Fat 30 g, ServingSize 4 servings, UnsaturatedFat 0 g
MINTED RICE WITH PEAS
Categories Rice Side Quick & Easy Lemon Mint Pea Summer Gourmet Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 7
Steps:
- In a small heavy saucepan bring the water to a boil, stir in the rice, the oil, and the salt, and cook the mixture, covered, over low heat for 15 minutes. Remove the pan from the heat, stir in the peas, the mint, and the zest, and let the mixture stand, covered, for 5 minutes.
RICE AND MINTED PEAS
Steps:
- Combine rice and 1 1/2 cups water in heavy-bottom saucepan, and bring to boil. Reduce heat, and simmer, covered, cooking for a total of 17 minutes, until rice is tender and water has been absorbed.
- Wash, dry and chop mint.
- One to two minutes before rice is cooked, stir in peas and continue cooking. A few seconds before rice is done, stir in mint and season with salt and pepper.
Nutrition Facts : @context http, Calories 307, UnsaturatedFat 0 grams, Carbohydrate 65 grams, Fat 1 gram, Fiber 4 grams, Protein 9 grams, SaturatedFat 0 grams, Sodium 222 milligrams, Sugar 3 grams
MINTED PEAS
Tired of just peas and butter? The mint and lemon zest give these peas a flavor boost.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 8
Steps:
- In a large skillet, melt 1 tablespoon butter over medium-low heat. Add 2 thinly sliced scallions (below); cook, stirring occasionally, until tender, about 2 minutes.
- Add 3 packages (10 ounces each) thawed frozen peas, 3/4 teaspoon coarse salt, and 1/4 teaspoon ground pepper. Cook, stirring frequently, until peas are tender and heated through, about 5 minutes.
- Add 1/3 cup finely chopped fresh mint, 1 1/2 teaspoons grated lemon zest, and 2 tablespoons butter; swirl pan until butter is creamy, 1 minute more.
SMASHED MINTED PEAS
Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips
Provided by Barney Desmazery
Categories Side dish
Time 30m
Number Of Ingredients 5
Steps:
- Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
- Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It's best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.
Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
RICE WITH PEAS
Provided by Pierre Franey
Categories dinner, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat one tablespoon of the butter in a saucepan and add the onion. Cook, stirring, until wilted.
- Add rice, water, bay leaf and salt and bring to the boil. Cover closely and cook exactly 17 minutes.
- Meanwhile, if fresh peas are used, drop them into boiling salted water and cook one minute or less until tender. Do not overcook. Drain.
- Heat the remaining one tablespoon of butter in a saucepan and add the fresh or frozen peas. Cook, briefly, stirring gently. Stir the peas into the rice and serve.
Nutrition Facts : @context http, Calories 280, UnsaturatedFat 2 grams, Carbohydrate 48 grams, Fat 6 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 504 milligrams, Sugar 4 grams, TransFat 0 grams
MINTED PEAS AND RICE WITH FETA
Make and share this Minted Peas and Rice With Feta recipe from Food.com.
Provided by SouthernBell2627
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Bring broth to a boil in a large saucepan over high heat.
- Add rice and bring to a simmer; cover, reduce heat to medium-low and cook for 4-5 minutes.
- Stir in peas and return to a simmer over high heat.
- Cover, reduce heat to medium-low and continue to cook until the peas are hot and the rice has absorbed most of the liquid, about 6 minutes.
- Remove from heat and stir in green onions, fets, mint, and pepper.
- Cover and let stand until the liquid is absorbed, 3 to 5 minutes.
Nutrition Facts : Calories 154.5, Fat 2.9, SaturatedFat 1.6, Cholesterol 8.3, Sodium 410.1, Carbohydrate 24.6, Fiber 3.5, Sugar 4, Protein 7.6
JASMINE RICE PILAF WITH PEAS, MINT, AND LEMON
Make and share this Jasmine Rice Pilaf With Peas, Mint, and Lemon recipe from Food.com.
Provided by Starbucks
Categories Rice
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine the rice and 6 cups of cold water in a pot. Sprinkle in the salt and bring to a boil over medium-high heat. When the liquid comes to a boil, reduce the heat to low and cover. Cook the rice for 20 minutes, without peaking under the lid, the steam is most precious in cooking rice. When the rice has absorbed the water it will form "craters" or holes in the top.
- Let the rice sit off the heat, undisturbed with the lid on, for at least 5 minutes. This allows the rice to steam, with the bottom layer as fluffy as the top.
- Fluff the rice with a fork and transfer to a serving bowl. Add the blanched peas, green onions, lemon juice and zest, mint, and oil; season with salt and pepper. Toss gently, taking care not to smash the grains of rice. Garnish with pea tendrils before serving, if using.
Nutrition Facts : Calories 358.4, Fat 7.4, SaturatedFat 1.1, Sodium 592.9, Carbohydrate 65.2, Fiber 5, Sugar 2.9, Protein 7.3
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Look for fragrant mint, tender peas, and fluffy basmati rice.
- Don't overcook the rice: Rice should be cooked until it is tender but still has a slight bite to it. Overcooked rice will be mushy and bland.
- Use a flavorful broth: The broth you use to cook the rice will add a lot of flavor to the dish. Choose a broth that is flavorful and complements the other ingredients, such as vegetable broth, chicken broth, or beef broth.
- Add the peas at the end of cooking: Peas only take a few minutes to cook, so it's best to add them towards the end of cooking to prevent them from becoming overcooked and mushy.
- Garnish with fresh herbs: Fresh herbs like mint, cilantro, or parsley add a pop of color and flavor to the dish. They also help to balance out the richness of the rice and peas.
Conclusion:
Minted rice with peas is a simple but flavorful dish that is perfect for a weeknight meal. It's easy to make and can be tailored to your own preferences. Whether you like it spicy, mild, or somewhere in between, this dish is sure to please. So next time you're looking for a quick and easy meal, give this minted rice with peas a try. You won't be disappointed!
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