Best 5 Minted Marinated Zucchini Recipes

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**Experience a Burst of Refreshing Flavors with Our Minted Marinated Zucchini Recipes**

Zucchini, a versatile summer squash, takes on a new dimension of taste in our collection of minted marinated zucchini recipes. Dive into a culinary journey where fresh mint and aromatic herbs blend harmoniously with zesty dressings, creating a symphony of flavors that will awaken your senses. Discover the perfect balance of tangy and refreshing notes in our selection of marinades, transforming ordinary zucchini into an extraordinary dish. From quick and easy weekday meals to elegant dinner party appetizers, these recipes offer something for every occasion. Prepare to tantalize your taste buds with our vibrant minted marinated zucchini creations, sure to become a staple in your kitchen.

**Recipes Included:**

* **Minted Marinated Zucchini Salad:** Experience the symphony of flavors in this delightful salad, where crisp zucchini ribbons are coated in a tangy herb-infused dressing. Fresh mint, lemon juice, and a hint of honey create a refreshing balance that will invigorate your palate.

* **Grilled Minted Marinated Zucchini:** Elevate your grilling game with these succulent zucchini skewers. Marinated in a zesty blend of mint, olive oil, and spices, the zucchini slices caramelize beautifully on the grill, offering a smoky and flavorful twist.

* **Minted Marinated Zucchini Pasta:** Transform your pasta night with this vibrant dish. Tender zucchini, marinated in a zesty mint pesto, is tossed with cooked pasta, creating a symphony of flavors and textures. Top it off with a sprinkle of toasted pine nuts for an extra touch of crunch.

* **Minted Marinated Zucchini Appetizers:** Impress your guests with these elegant and flavorful appetizers. Zucchini slices, marinated in a refreshing mint-infused dressing, are wrapped in prosciutto and grilled to perfection. The combination of flavors and textures is sure to leave a lasting impression.

Here are our top 5 tried and tested recipes!

MARINATED ZUCCHINI WITH MINT



Marinated Zucchini with Mint image

This side goes well with Lamb, Tomato, and Mint Kebabs or lamb chops.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

3 zucchini, thinly sliced lengthwise
4 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1 garlic clove, minced
1 tablespoon white-wine vinegar
2 tablespoons fresh mint leaves, torn

Steps:

  • Preheat oven to 475 degrees. On two large rimmed baking sheets, toss zucchini with 2 tablespoons extra-virgin olive oil; season with salt and pepper. Roast until zucchini are tender and undersides are browned, 10 to 15 minutes.
  • On a serving plate, sprinkle zucchini with minced garlic and drizzle with 2 tablespoons oil and white-wine vinegar. Let stand 1 hour (or refrigerate, up to overnight; bring to room temperature before serving). To serve, sprinkle with torn mint leaves.

Nutrition Facts : Calories 151 g, Fat 14 g, Fiber 1 g, Protein 2 g

MARINATED ZUCCHINI



Marinated Zucchini image

This marinated zucchini is very easy to make and tastes refreshing.

Provided by zolotce

Time 2h20m

Yield 4

Number Of Ingredients 10

1 pound zucchini
½ cup vegetable oil
3 tablespoons white vinegar
2 tablespoons honey
1 tablespoon chopped fresh parsley, or to taste
1 tablespoon chopped fresh dill, or to taste
1 tablespoon chopped fresh basil, or to taste
3 cloves garlic, minced, or more to taste
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Slice zucchini with a vegetable peeler and place in a bowl.
  • Mix oil, vinegar, honey, parsley, dill, basil, garlic, salt, and pepper together in another bowl.
  • Cover zucchini with marinade and refrigerate for at least 2 hours. Serve cold.

Nutrition Facts : Calories 296.1 calories, Carbohydrate 13.5 g, Fat 27.5 g, Fiber 1.4 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 304.1 mg, Sugar 10.6 g

MARINATED ZUCCHINI SALAD



Marinated Zucchini Salad image

Raw zucchini can be a dull ingredient, but when it's very thinly sliced it marinates beautifully, especially in lemon juice. I like to use a mixture of green and yellow squash here. Assemble this dish at least four hours before you wish to serve it, so that the squash has time to soften and soak up the lemony marinade.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 6h40m

Yield Serves four

Number Of Ingredients 6

1 pound medium or small zucchini, preferably a mix of green and yellow
Salt to taste
3 tablespoons freshly squeezed lemon juice
1 garlic clove, crushed
3 tablespoons extra virgin olive oil
2 tablespoons finely chopped parsley, mint, chives, dill or a combination

Steps:

  • Slice the squash as thinly as you can. Sprinkle with salt, preferably kosher salt, and let sit for 15 to 30 minutes. Rinse and drain on paper towels.
  • Mix together the lemon juice, garlic and olive oil. Toss with the zucchini. Season with salt and pepper. Cover and refrigerate for four to six hours.
  • Remove from the refrigerator, and remove the garlic clove. Add the fresh herbs, and toss together. Taste, adjust seasoning and serve.

Nutrition Facts : @context http, Calories 116, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 11 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 2 grams, Sodium 317 milligrams, Sugar 3 grams

MARINATED ZUCCHINI AND SUMMER SQUASH



Marinated Zucchini and Summer Squash image

Provided by Giada De Laurentiis

Categories     side-dish

Time 3h23m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons white wine vinegar
2 tablespoons fresh lemon juice
1 tablespoon minced garlic
2 teaspoons chopped fresh thyme leaves
Salt and freshly ground black pepper
1/3 cup extra-virgin olive oil
1 pound zucchini (about 3 large), trimmed and sliced diagonally about 1/4-inch thick
1 pound yellow crookneck squash (about 3 large), trimmed and sliced diagonally about 1/4-inch thick

Steps:

  • Whisk the vinegar, lemon juice, garlic, and thyme in a large bowl to blend. Season with salt and pepper. Gradually whisk in the oil. Spoon 3 tablespoons of the marinade into a small bowl. Cover and set aside. Add the zucchini and yellow squash to the remaining marinade in the large bowl and toss to coat. Transfer the mixture to a 13 by 9 by 2-inch glass baking dish. Cover and marinate at room temperature at least 3 hours or cover and refrigerate up to 1 day.
  • Prepare the barbecue for medium-high heat. Grill the vegetables until they are crisp-tender and brown, turning occasionally, about 8 minutes. Transfer the vegetables to a platter. Drizzle with the reserved marinade and serve hot or at room temperature.

MARINATED ZUCCHINI SALAD



Marinated Zucchini Salad image

Meet the Cook: This recipe has been passed down for generations in my family - it helps to use up the late-summer squash from the garden, and it'll keep for several days in the refrigerator. Wherever I take it, I have to take the recipe, too! Now that we're retired (we have one son), my husband and I enjoy being at home with each other, gardening...and trying out plenty of recipes. -Billie Blanton, Kingsport, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 11

6 small zucchini (about 1-1/2 pounds), thinly sliced
1/2 cup chopped green pepper
1/2 cup diced celery
1/2 cup diced onion
1 jar (2 ounces) diced pimientos, drained
2/3 cup vinegar
1/3 cup vegetable oil
1/2 cup sugar
3 tablespoons white wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Combine zucchini, green pepper, celery, onion and pimientos in a medium bowl; set aside. Combine remaining ingredients in a jar; cover tightly and shake vigorously. Pour marinade over vegetables toss gently. Cover and chill 8 hours or overnight. Serve with a slotted spoon.

Nutrition Facts :

Tips:

  • Select the right zucchini: Choose firm, deep green zucchini that are about 6 to 8 inches long. Avoid zucchini that are too large, as they may be tough and seedy.
  • Slice the zucchini thinly: This will help the zucchini absorb the marinade more easily. You can use a mandoline or a sharp knife to thinly slice the zucchini.
  • Use a flavorful marinade: The marinade in this recipe is made with olive oil, lemon juice, garlic, mint, and salt. You can adjust the ingredients to suit your taste. For a spicier marinade, add a pinch of red pepper flakes. For a sweeter marinade, add a tablespoon of honey.
  • Marinate the zucchini for at least 30 minutes: This will give the zucchini time to absorb the flavors of the marinade. You can marinate the zucchini for up to 24 hours.
  • Cook the zucchini over medium heat: This will help the zucchini cook evenly without burning.
  • Serve the zucchini warm or at room temperature: Marinated zucchini is a delicious side dish that can be enjoyed warm or at room temperature.

Conclusion:

Marinated zucchini is a healthy and flavorful side dish that is perfect for summer gatherings. The zucchini is marinated in a flavorful mixture of olive oil, lemon juice, garlic, mint, and salt, then cooked until tender. This recipe is easy to make and can be tailored to your taste. Serve the zucchini warm or at room temperature, and enjoy!

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