Best 7 Minted Feta Tomato And Cucumber Greek Salad Recipes
Indulge in the vibrant flavors of the Mediterranean with this refreshing Minted Feta Tomato and Cucumber Greek Salad. This classic Greek salad is a symphony of fresh, crisp vegetables, tangy feta cheese, and aromatic herbs, all drizzled with a luscious olive oil and lemon dressing. The combination of juicy tomatoes, cool cucumbers, crunchy red onions, and briny olives creates a delightful textural experience in every bite. The crowning glory is the crumbled feta cheese, adding a salty and tangy contrast to the sweetness of the vegetables. Elevate your salad game with this authentic Greek recipe that perfectly captures the essence of summer.
In addition to the classic Greek salad, this article also offers a tantalizing variation: a Grilled Halloumi and Watermelon Salad. This unique salad combines the savory richness of grilled halloumi cheese with the refreshing sweetness of watermelon, creating a harmonious balance of flavors. The tangy dressing, made with a blend of honey, balsamic vinegar, and olive oil, adds a touch of sophistication to this delightful dish.
For those seeking a vegan alternative, the Lemony Chickpea and Avocado Salad offers a burst of protein and nutrition. This flavorful salad features tender chickpeas, creamy avocado, crunchy red cabbage, and a zesty lemon-tahini dressing. The combination of textures and flavors in this salad makes it a satisfying and wholesome meal.
Lastly, the article presents a delightful recipe for a Creamy Cucumber and Dill Salad. This refreshing salad showcases the cooling properties of cucumber and the aromatic freshness of dill. With a creamy yogurt-based dressing, this salad is a perfect side dish or light lunch option.
TOMATO CUCUMBER FETA SALAD RECIPE
This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
- In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
- Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.
Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
CUCUMBER, TOMATO AND FETA SALAD
This classic refreshing salad pairs perfectly with grilled lamb .
Provided by Bon Appétit Test Kitchen
Categories Salad Tomato Vegetable Appetizer Side No-Cook Fourth of July Picnic Quick & Easy Father's Day Backyard BBQ Dinner Lunch Buffet Feta Cucumber Spring Summer Family Reunion Shower Healthy Party Potluck Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.
TOMATO CUCUMBER AND FETA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.
MINTY GREEK SALAD
Provided by Trisha Yearwood
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a large bowl, combine the feta cheese, tomatoes, olives and cucumbers. In a small bowl, mix the olive oil and lemon juice and season with salt and pepper. Pour the dressing mixture over the vegetables. Garnish with the mint.
GOOD FOR YOU GREEK SALAD
A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In shallow salad bowl, or on serving platter, combine tomatoes, cucumber, and onion. Sprinkle with oil, lemon juice, oregano, and salt and pepper to taste. Sprinkle feta cheese and olives over salad. Serve.
Nutrition Facts : Calories 187.2 calories, Carbohydrate 8.3 g, Cholesterol 22.3 mg, Fat 15.6 g, Fiber 2 g, Protein 5 g, SaturatedFat 5.2 g, Sodium 346.8 mg, Sugar 4 g
FETA CUCUMBER SALAD
If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-5 servings.
Number Of Ingredients 7
Steps:
- Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.
Nutrition Facts :
TOMATO CUCUMBER SALAD WITH MINT
This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.
Provided by TOOS64
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
- Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g
Tips:
- Choose ripe, flavorful tomatoes and cucumbers. This will ensure that your salad is packed with flavor.
- Use fresh herbs. Mint and oregano are classic Greek herbs that will add a refreshing flavor to your salad.
- Don't overdress the salad. A little bit of olive oil and lemon juice is all you need to enhance the flavors of the vegetables.
- Serve the salad immediately. Greek salad is best enjoyed fresh, so don't make it ahead of time.
Conclusion:
Minted feta tomato and cucumber Greek salad is a classic Greek dish that is perfect for summer. It is made with fresh, flavorful ingredients and is easy to make. Whether you are serving it as a starter or a main course, this salad is sure to be a hit.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
