Best 3 Mint Smoothies Strat Recipes
**Unwind and Refresh with a Minty Escape: Explore 5 Revitalizing Smoothie Recipes**
Indulge in a sensory symphony of refreshing mint and revitalizing ingredients with our curated collection of 5 minty smoothie recipes. Discover a blissful balance of flavors as mint's inherent coolness intertwines with a variety of fresh fruits, crisp vegetables, and wholesome superfoods. From the invigorating "Morning Mint Refresher" to the antioxidant-rich "Green Goddess Glow," each smoothie promises a unique taste adventure that nourishes your body and uplifts your spirit. Dive into the vibrant world of minty smoothies and awaken your taste buds with every sip.
MINT AND FRUIT SMOOTHIE
This quick, frosty blender recipe has a thick texture, beautiful colors, and a fruity, mojito-like taste.
Provided by JenZ
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place frozen grapes, applesauce, and lime juice into a blender. Puree until smooth. Add frozen strawberries, cubed pineapple, and mint leaves. Pulse a few times until the strawberries and pineapple are in small bits.
Nutrition Facts : Calories 91.6 calories, Carbohydrate 24.1 g, Fat 0.3 g, Fiber 2.3 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 19.7 g
PINEAPPLE BANANA MINT SMOOTHIE
This tangy, minty smoothie may have more adult appeal than kid appeal, but it's certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it's a good source of vitamins C, B1, B6, copper and dietary fiber.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Yield One 16-ounce serving or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.
WATERMELON MINT SMOOTHIE
I'm always tossing watermelon with fresh mint, so I decided to see how the two would blend in a smoothie. The result is like a cross between a sweet mint tea and a watermelon agua fresca.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Time 5m
Yield One serving
Number Of Ingredients 5
Steps:
- Place all of the ingredients except the watermelon balls in the blender. Blend until frothy, about one minute. Pour into a glass, and garnish with watermelon balls. Serve right away.
Tips:
- Choose the right mint: For the best flavor, use fresh mint leaves. Avoid using dried mint, as it will not provide the same flavor intensity.
- Use a variety of fruits: Don't be afraid to experiment with different fruits in your smoothies. Some popular choices include strawberries, blueberries, bananas, and mangoes.
- Add some vegetables: Vegetables can also be a great addition to mint smoothies. Spinach, kale, and cucumber are all good choices.
- Use yogurt or milk: Yogurt or milk can help to make your smoothie creamier and more filling. If you are vegan, you can use almond milk or soy milk.
- Add some sweetness: If your smoothie is too tart, you can add some sweetness with honey, agave nectar, or maple syrup.
- Don't over blend: Over blending can make your smoothie too thin and watery. Blend your smoothie just until the ingredients are combined.
Conclusion:
Mint smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can help to improve your digestion and boost your energy levels. So next time you are looking for a healthy and tasty snack, give one of these mint smoothie recipes a try.
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