Summer is the perfect time to enjoy light and refreshing dishes, and this mint and lemon dressing is the perfect way to add a burst of flavor to your favorite salads, grilled meats, or fish. With its zesty lemon flavor and herbaceous mint notes, this dressing is sure to become a summer staple. Made with simple, fresh ingredients, this dressing is easy to make and can be tailored to your taste preferences. Whether you like it tangy, sweet, or garlicky, this recipe has you covered. We also included variations for a creamy mint and lemon dressing and a tangy mint and lemon vinaigrette. With three delicious recipes to choose from, you'll be sure to find the perfect mint and lemon dressing to complement your summer meals.
Let's cook with our recipes!
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
MINT AND LEMON DRESSING
A super sweet lemony treat perfect for fresh summer salads!
Provided by Yellowfang
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Fruit Dressing Recipes
Time 2h10m
Yield 4
Number Of Ingredients 4
Steps:
- Stir together olive oil, lemon juice, and 1 1/2 tablespoons of mint until well blended. Set aside for 2 hours.
- Strain mint out of dressing with a fine mesh strainer. Stir in remaining 1 tablespoon chopped mint leaves and serve.
Nutrition Facts : Calories 161.3 calories, Carbohydrate 0.7 g, Fat 18 g, Protein 0.1 g, SaturatedFat 2.5 g, Sodium 0.5 mg, Sugar 0.2 g
LEMON-HERB DRESSING WITH MINT AND TARRAGON
This is from Southern Living to go with Shrimp and Pasta Salad. Quite delicious as a sauce for grilled chicken. At the bottom of the directions are two other options offered by Southern Living as well. Personally the basil option is my favorite.
Provided by SarahBeth
Categories Salad Dressings
Time 10m
Yield 3/4 cup of dressing, 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together all ingredients until blended.
- Lemon-Herb Dressing With Chives and Tarragon: Substitute chopped fresh chives for mint. Proceed with recipe as directed.
- Lemon-Herb Dressing With Basil: Substitute 1/3 cup chopped fresh basil for mint and tarragon. Proceed with recipe as directed. Season with salt to taste.
Nutrition Facts : Calories 177.5, Fat 18.7, SaturatedFat 1.4, Sodium 617.4, Carbohydrate 3.3, Fiber 0.5, Sugar 1.1, Protein 0.5
RAW ZUCCHINI SALAD WITH MINT, POMEGRANATE AND LEMON-YOGURT DRESSING
Summer is here, so let's take advantage of it! You don't always have to cook your summer squash, especially when the last thing you want to do is turn on a stove. This fast and easy recipe makes raw zucchini the star. The key is to pump up the vegetable's subtle flavor with fragrant mint, crunchy pomegranate seeds and a creamy and bright dressing.
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Put the yogurt, lemon zest, lemon juice, chile, half of the mint and 2 tablespoons of water in a large bowl. Season with salt and pepper and combine with a spoon. Add the zucchini and toss to coat.
- Top with the remaining mint, pomegranate seeds and pistachios. Drizzle with olive oil and pomegranate molasses and serve.
Tips:
- Use fresh mint and lemon for the best flavor.
- If you don't have fresh mint, you can use 1 tablespoon of dried mint.
- You can also add other herbs to the dressing, such as basil, oregano, or thyme.
- If you want a sweeter dressing, you can add a tablespoon of honey or maple syrup.
- If you want a tangier dressing, you can add a tablespoon of white wine vinegar or rice vinegar.
- Store the dressing in a jar or container in the refrigerator for up to 2 weeks.
Conclusion:
Mint and lemon dressing is a refreshing and flavorful dressing that can be used on a variety of dishes. It is perfect for summer salads, grilled chicken or fish, and even roasted vegetables. The dressing is also very easy to make, and it can be tailored to your own taste preferences. So next time you're looking for a delicious and healthy dressing, give mint and lemon dressing a try!
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