Best 2 Minnesota Wild Rice Salad Recipes

In the heart of the North American continent lies a culinary gem that reflects the rich heritage and flavors of the Midwest: Minnesota Wild Rice Salad. This delectable dish, a symphony of textures and tastes, takes center stage in a collection of tantalizing recipes that capture the essence of Minnesota's culinary traditions. Embark on a culinary journey through this article, where you'll discover the secrets to creating the perfect Wild Rice Salad, along with variations that showcase the versatility of this wholesome grain. From a classic rendition featuring crisp celery, nutty walnuts, and tangy cranberries to a hearty rendition brimming with savory bacon, each recipe promises a unique burst of flavors and textures. Prepare to be captivated by the rustic charm and wholesome goodness of Minnesota Wild Rice Salad as you explore these culinary creations.

Here are our top 2 tried and tested recipes!

CLASSIC MINNESOTA WILD RICE SALAD

Classic Minnesota Wild Rice Salad image

Everyone really enjoys this salad; it features wild rice, chicken, and cashews along with plump juicy red grapes. Besides wild rice, the real star of this salad is the dressing that uses curry powder to provide a delicious and unique flavor. And like a lot of dishes, it is best served after sitting overnight to ensure all the flavors get a chance to know each other!!

Provided by Scott Newell

Categories Salad Grains Rice Salad Recipes

Time 2h45m

Yield 10

Number Of Ingredients 10

Ingredients

1 cup wild rice
4 cups chicken broth
3 cups cubed, cooked chicken
2 cups seedless red grapes
1 cup roasted salted cashews
1 (8 ounce) can sliced water chestnuts, drained
2 cups mayonnaise
1 ½ teaspoons seasoned salt
1 teaspoon soy sauce
¼ teaspoon curry powder

Steps:

Bring the wild rice and chicken broth to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender but not mushy, 30 to 45 minutes. Drain off any excess liquid, fluff the rice with a fork, and cook uncovered 5 minutes more. Remove from heat and let the rice cool thoroughly in refrigerator, about 1 hour.
Transfer wild rice to a large salad bowl and toss with cooked chicken, grapes, cashews, and water chestnuts. Whisk mayonnaise, seasoned salt, soy sauce, and curry powder in a separate bowl. Pour the dressing over the salad and toss again. Chill thoroughly, at least 1 hour or overnight for best flavor.

Nutrition Facts : Calories 514.9 calories, Carbohydrate 23.1 g, Cholesterol 37.7 mg, Fat 43.4 g, Fiber 2 g, Protein 11.4 g, SaturatedFat 7.1 g, Sodium 529.1 mg, Sugar 7.4 g

MINNESOTA WILD RICE SALAD

Minnesota Wild Rice Salad image

Everyone thinks this is one of my best salads because it features wild rice-a major crop in my home state of Minnesota. Cashews give a subtle nutty flavor.

Provided by Taste of Home

Categories Lunch

Time 1h

Yield 8-10 servings.

Number Of Ingredients 10

Ingredients

6 cups water
3/4 cup uncooked wild rice
3/4 teaspoon salt, divided
2-1/2 cups cubed cooked chicken
1 can (8 ounces) pineapple chunks, drained and halved
2 cups sliced celery
1-1/2 cups seedless grapes, halved
3/4 cup mayonnaise
1/2 cup chutney
3/4 cup cashew pieces

Steps:

In a medium saucepan, bring water to a boil. Add rice and 1/4 teaspoon salt. Cover tightly and simmer for 50 minutes. Cool; drain if necessary. In a large bowl, combine rice, chicken, pineapple, celery, grapes, mayonnaise, chutney and remaining salt. Cover and chill until ready to serve; toss with cashews.

Nutrition Facts :

Tips:

Use a variety of wild rice. There are many different types of wild rice available, each with its unique flavor and texture. Experiment with different types to find the one you like best.
Cook the wild rice according to the package directions. Wild rice takes longer to cook than white or brown rice, so be sure to follow the directions on the package carefully.
Rinse the wild rice before cooking. This will help to remove any dirt or debris from the rice.
Add wild rice to your favorite salads, soups, and stews. Wild rice is a versatile ingredient that can be used in a variety of dishes.
Store leftover wild rice in an airtight container in the refrigerator for up to 5 days. You can also freeze leftover wild rice for up to 3 months.

Conclusion:

Wild rice is a delicious and nutritious grain that can be used in a variety of dishes. It is a good source of fiber, protein, and vitamins. Wild rice is also a gluten-free grain, making it a good choice for people with celiac disease or gluten intolerance. If you are looking for a healthy and flavorful grain to add to your diet, wild rice is a great option.

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