In the heart of the Midwest, where the winds whisper tales of resilience and warmth, lies a culinary gem that embodies the spirit of Minnesota: Goulash. This hearty and flavorful stew, with roots in Hungarian cuisine, has been lovingly adapted and perfected by generations of Minnesotans, resulting in a dish that is both comforting and utterly delicious. Whether you crave a classic rendition or seek a vegetarian or gluten-free variation, this article presents a delectable array of Minnesota goulash recipes that cater to diverse dietary preferences and culinary inclinations. From the traditional beef goulash, brimming with tender chunks of meat and a rich, paprika-infused broth, to the vibrant vegetarian goulash, bursting with colorful vegetables and a medley of spices, these recipes offer a symphony of flavors that will tantalize your taste buds. Embrace the culinary heritage of Minnesota and embark on a journey of flavor with these diverse goulash recipes, each promising a uniquely satisfying and memorable dining experience.
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CLASSIC GOULASH
Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.
Provided by pathunt
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
- Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
- Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.
Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g
GOULASH
Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
- Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
- Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
- Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.
COLD NIGHT IN MINNESOTA GOULASH
Again, I was gifted with fresh tomatoes and needed more than some salsa. While canned tomatoes are good to have on hand, nothing is better in this dish than fresh fresh veggies! Grab the blanket, a good movie and some Goulash to keep the snow away.. well for now.
Provided by Barbara Kavorkian
Categories Soups
Time 1h25m
Number Of Ingredients 14
Steps:
- 1. In a pan, add ground beef and turkey. using about 4 splashes of Worcestershire sauce to flavor the meat. Brown the turkey and beef (about 10 minutes). Drain off any excess grease. Add onion and garlic and cook another 10 minutes until onions translucent. Transfer mix to slow cooker and add water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves and seasoned salt. Add dry noodles at this time if cooking stove top, bring to boil, then reduce heat and simmer with cover on for 20 minutes. If using crock pot, you can cook noodles separate and set aside, cook ingredients on low for 1 hour stirring occasionally. Add in cooked pasta before serving (either to pot, or to individual bowl). Remove Bay Leaves and discard before serving.
- 2. Top with fresh diced onions, diced jalapenos, cheese, sour cream (all optional) or nothing at all. Serve with crackers or warm butter rolls.
GOULASH -- MIDWEST STYLE
Most of us know that true goulash, most notably Hungarian Goulash, is prepared with cubed beef, plenty of paprika and a rich flavorful brown gravy. But in my neck of the woods this simple offering is called Goulash. And the whole clan devours it. When prepared it satisfies me for breakfast, lunch and dinner for a couple of...
Provided by Gary Hancq
Categories Pasta Sides
Time 45m
Number Of Ingredients 8
Steps:
- 1. I season this with a small amount of salt and pepper only, and let the beef and tomatoes flourish in their own goodness. You could add some dry Italian Seasoning or that of choice.
- 2. Fry hamburger with a little salt and pepper added until done. I mash coarse with a wire potato masher in the pan. Leave a little chunky. Add fine diced onions if desired half way into cooking. In separate pan heat water for Macaroni. Add a little salt and a teaspoon of oil to water. Cook Macaroni.
- 3. Push hamburger to one side and tilt pan. I find most of the liquid to be juices. If grease is excessive spoon some off. Retain the juices.
- 4. Add the canned tomatoes and tomato sauce and 1/2 cup water to frying pan. If using whole tomatoes, chop them up some.
- 5. Stir and scrape bottom of frying pan. Add drained macaroni to fry pan and stir well. Simmer for 10 or 12 minutes. Taste and adjust salt and pepper.
- 6. Serve with some sliced buttered bread of choice. Flavor improves after a day or two in fridge if you can keep it that long. Freezes well. Most Pasta gets a little soft after freezing or re-heating, but I don't mind that a bit.
Tips:
- Choose the right beef: Use a chuck roast or stew meat for a tender and flavorful goulash. Brisket or short ribs can also be used, but they will require longer cooking times.
- Brown the beef: Browning the beef before adding it to the goulash helps to develop its flavor and create a richer sauce.
- Use a variety of vegetables: Feel free to add other vegetables to your goulash, such as carrots, celery, onions, or bell peppers.
- Season to taste: Goulash is a versatile dish that can be seasoned to your liking. Add more paprika or cayenne pepper for a spicier goulash, or add a touch of sweetness with brown sugar or honey.
- Serve with your favorite sides: Goulash is traditionally served with egg noodles, mashed potatoes, or dumplings. You can also serve it over rice or pasta.
Conclusion:
This hearty and flavorful Hungarian dish is perfect for a cold winter day. Made with beef, vegetables, and a rich paprika sauce, goulash is a comforting and satisfying meal that is sure to please everyone at the table. Whether you choose to make a traditional goulash or experiment with different ingredients and flavors, you're sure to find a recipe that you love.
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