Best 5 Mini Spinach Souffle Cups Stouffers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

## Mini Spinach Soufflé Cups, the Perfect Appetizer for Any Occasion

Searching for an easy yet elegant appetizer to impress your guests? Look no further than these Mini Spinach Soufflé Cups. Featuring a light and fluffy texture, vibrant green hue, and a burst of spinach flavor in every bite, these individual soufflés will be the star of any party, brunch, or special occasion.

Our collection of recipes covers various tastes and dietary preferences. Whether you're a vegetarian seeking a delightful veggie-packed dish or a cheese enthusiast craving a rich and creamy experience, we have a recipe tailored just for you. From the classic Spinach Soufflé Cups with Parmesan to the indulgent Spinach and Artichoke Soufflé Cups, each recipe offers a unique twist on this timeless dish.

With step-by-step instructions and helpful tips, these recipes ensure that even beginner cooks can achieve perfect soufflés every time. So gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds dancing with joy!

**Recipes included:**

* Classic Mini Spinach Soufflé Cups
* Spinach and Artichoke Soufflé Cups (with a creamy artichoke heart filling)
* Mini Spinach Soufflé Cups with Gruyère Cheese (for a nutty and flavorful twist)
* Mini Spinach Soufflé Cups with Feta Cheese (for a tangy and Mediterranean-inspired dish)
* Gluten-Free Mini Spinach Soufflé Cups (using gluten-free flour for those with dietary restrictions)

No matter which recipe you choose, these Mini Spinach Soufflé Cups are guaranteed to be a hit with your friends and family. So why wait? Start baking and enjoy the deliciousness that awaits!

Check out the recipes below so you can choose the best recipe for yourself!

STOUFFER'S SPINACH SOUFFLé



Stouffer's Spinach Soufflé image

This Stouffer's Spinach Soufflé copycat is the perfect side dish for the holidays or a weeknight meal made with frozen spinach, cream and Parmesan!

Provided by Sabrina Snyder

Categories     Side Dish

Time 40m

Number Of Ingredients 9

1 cup heavy cream
3 large eggs
20 ounces frozen chopped spinach (, thawed and squeeze out water)
1/2 cup Parmesan cheese (, grated)
2 tablespoons flour
1/4 teaspoon ground nutmeg
1/8 teaspoon cayenne pepper
1/2 teaspoon kosher salt
1/4 teaspoon coarse ground black pepper

Steps:

  • Preheat oven to 350 degrees and spray an 8x8 baking dish with vegetable oil spray.
  • With a whisk or a hand mixer in a large bowl, beat the heavy cream and eggs 2 to 3 minutes until foamy.
  • Add in the spinach, parmesan cheese, flour, nutmeg, cayenne pepper, salt and pepper and whisk until well combined.
  • Add the mixture to your baking dish and bake for 30 to 35 minutes, until it is set in the center and a toothpick would come out clean.

Nutrition Facts : Calories 186 kcal, Carbohydrate 6 g, Protein 8 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 124 mg, Sodium 314 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

SPINACH SOUFFLE-PHYLLO CUPS



Spinach Souffle-Phyllo Cups image

Provided by Sandra Lee

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 7

5 sheets phyllo dough
Olive oil cooking spray
1 package (12 oz.) spinach souffle (recommended: Stouffers)
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 (2-ounce) package crumbled feta cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Lay out 1 sheet of phyllo dough. Spray lightly with olive oil cooking spray. Repeat with 4 remaining sheets. Cut phyllo sheets into 6 pieces. Fit each section into a muffin cup. Bake for 10 minutes.
  • Remove plastic cover from spinach souffle and microwave on high for 5 minutes. Remove from microwave and stir in lemon juice, salt, and cayenne pepper. Divide spinach mixture into baked phyllo cups. Sprinkle feta cheese over spinach mixture. Return to oven for 6 minutes. Serve hot.

SPINACH AND CHEDDAR SOUFFLE



Spinach and Cheddar Souffle image

Provided by Ina Garten

Time 40m

Yield 2 to 3 servings

Number Of Ingredients 12

3 tablespoons unsalted butter, plus extra for greasing the dish
1/4 cup finely grated Parmesan cheese, plus extra for sprinkling
3 tablespoons all-purpose flour
1 cup scalded milk
1/4 teaspoon of nutmeg
Pinch of cayenne pepper
Kosher salt and freshly ground black pepper
4 extra-large egg yolks, at room-temperature
1/2 cup grated aged Cheddar cheese, lightly packed
1 package frozen chopped spinach, defrosted and squeezed dry
5 extra-large egg whites, at room temperature
1/8 teaspoon cream of tartar

Steps:

  • Preheat the oven to 400 degrees F. Butter the inside of a 6 to 8-cup souffle dish (6 1/2 to 7 1/2 inches in diameter by 3 1/2 inches deep) and sprinkle evenly with Parmesan.
  • Melt the butter in a small saucepan over low heat. With a wooden spoon, stir in the flour and cook, stirring constantly, for 2 minutes. Off the heat, whisk in the hot milk, the nutmeg, cayenne, 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook over low heat, whisking constantly, for 1 minute, until smooth and thick.
  • Off the heat, while still hot, whisk in the egg yolks, one at a time. Stir in the Cheddar, 1/4 cup of Parmesan and the spinach and transfer to a large mixing bowl.
  • Put the egg whites, cream of tartar, and a pinch of salt in the bowl of an electric mixer fitted with the whisk attachment. Beat on low speed for 1 minute, on medium speed for 1 minute, then finally on high speed until they form firm, glossy peaks.
  • Whisk one quarter of the egg whites into the cheese sauce to lighten and then fold in the rest. Pour into the souffle dish, then smooth the top. Draw a large circle on top with the spatula to help the souffle rise evenly, and place in the middle of the oven. Turn the temperature down to 375 degrees F. Bake for 30 to 35 minutes (don't peek!) until puffed and brown. Serve immediately.

STOUFFER'S SPINACH SOUFFLé RECIPE - (2.8/5)



Stouffer's Spinach Soufflé Recipe - (2.8/5) image

Provided by á-174942

Number Of Ingredients 7

2 eggs
1 can cream of mushroom soup - (10 3/4 oz)
1 small onion sliced thin
1/8 teaspoon garlic powder
1/2 teaspoon salt
1 package frozen spinach - (10 oz) thawed, and drained very well
1 dash nutmeg

Steps:

  • Preheat oven to 350 degrees. Put eggs, soup, onion, garlic powder and salt into a blender and blend for 30 seconds. Add spinach and nutmeg, and blend for 30 seconds. Pour into an ungreased soufflé dish or casserole and bake for 50 to 60 minutes. This recipe yields ?? servings.

EASY SPINACH SOUFFLE



Easy Spinach Souffle image

This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.

Provided by Jennifer

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 5

Number Of Ingredients 6

1 egg
⅓ cup 1% milk
⅓ cup grated Parmesan cheese
1 teaspoon crushed garlic
salt and pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
  • Bake in preheated oven for 20 minutes, or until lightly set.
  • NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!

Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g

Tips:

  • Use fresh spinach for the best flavor and texture.
  • If you don't have fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
  • Make sure the butter and milk are melted before adding them to the eggs.
  • Season the soufflé cups with salt, pepper, and nutmeg to taste.
  • Fill the soufflé cups no more than 3/4 full, as they will rise during baking.
  • Bake the soufflé cups in a preheated oven at 350°F for 20-25 minutes, or until they are puffed and golden brown.
  • Serve the soufflé cups immediately, as they will deflate as they cool.

Conclusion:

Mini spinach soufflé cups are a delicious and elegant appetizer or side dish that are perfect for any occasion. They are easy to make and can be customized to your liking. Get creative with your fillings and seasonings to create unique and flavorful soufflés that your guests will love.

Related Topics