Best 6 Mini Meat Loaf Sheet Pan Meal Recipes

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Indulge in a delectable and convenient culinary experience with our sheet pan mini meatloaves. These individual-sized meatloaves are not just visually appealing but pack a flavorful punch. Made with ground beef, bread crumbs, eggs, and a savory blend of spices, these mini meatloaves are juicy and tender. Perfectly complemented by roasted vegetables like carrots, potatoes, and bell peppers, this sheet pan meal offers a symphony of flavors and textures.

In addition to the classic mini meatloaves, this article also features a delightful variation – turkey mini meatloaves. For those seeking a leaner option, turkey meatloaves offer a healthier alternative while maintaining the same satisfying taste. And for those with dietary restrictions, the vegetarian mini meatloaves provide a delicious plant-based option, made with a combination of lentils, quinoa, and vegetables.

Whether you're a meat lover, a vegetarian, or simply seeking a hassle-free weeknight dinner, this collection of sheet pan mini meatloaves has something for everyone. With easy-to-follow instructions and a cooking time of just 30 minutes, these recipes are perfect for busy individuals and families alike. So, preheat your oven, gather your ingredients, and prepare to savor the deliciousness of these irresistible mini meatloaves.

Here are our top 6 tried and tested recipes!

MINI MEATLOAF SHEET PAN MEAL



Mini Meatloaf Sheet Pan Meal image

Make your whole homestyle meal on one sheet pan. Everyone can enjoy their own mini meatloaf along with roasted green beans and potatoes and there's only one pan to clean!

Provided by Carlee

Categories     Beef

Time 55m

Number Of Ingredients 14

1.5 pounds new potatoes
1.5 pounds lean ground beef
3/4 cup milk
3/4 cup Italian bread crumbs
1/2 medium onion, finely diced
1/2 teaspoons salt
1/4 teaspoon ground black pepper
1/4 cup ketchup
1 teaspoon mustard
2 Tablespoons brown sugar
2 Tablespoons oil
1/2 teaspoon garlic salt
1/4 teaspoon ground black pepper
1 pound fresh green beans

Steps:

  • Preheat oven to 425°F and line a rimmed baking sheet with parchment paper.
  • Wash the potatoes and cut into 1/2 inch pieces.
  • In a bowl, gently mix together the ground beef, milk, bread crumbs, diced onion, salt and 1/4 teaspoon pepper. Be careful not to overwork the meat, just mix it enough to get everything evenly distributed.
  • Divide the meat mixture into 6 equal pieces and form each portion into a small meatloaf.
  • In a small bowl, mix together the ketchup, brown sugar and mustard. Brush over the meatloaves.
  • Toss the potatoes in 1 Tablespoon of oil, 1/4 teaspoon of garlic salt and a pinch of black pepper. Distribute around the meatloaves on the pan.
  • Bake for 20 minutes.
  • Meanwhile wash and trim the ends off the green beans. Toss in the remaining Tablespoon of oil, 1/4 teaspoon of garlic salt and pinch of black pepper.
  • After the first 20 minutes of cook time, toss the potatoes around and then put the green beans on the pan. Bake for 20 more minutes.
  • Let stand 5-10 minutes before serving.

Nutrition Facts : Calories 533 calories, Carbohydrate 48 grams carbohydrates, Cholesterol 104 milligrams cholesterol, Fat 20 grams fat, Fiber 5 grams fiber, Protein 40 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 741 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

MINI SHEET PAN MEAT LOAF



Mini Sheet Pan Meat Loaf image

Provided by Julia Pacheco

Categories     Main

Time 50m

Number Of Ingredients 21

1 lb ground beef (I used 80/20)
1/2 diced white onion
1 egg
1/4 cup milk
3 tbs ketchup
3 tsp minced garlic
1/4 cup panko breadcrumbs
Dash of salt and pepper
1/2 tsp paprika
1/2 tsp italian seasoning
1 lb baby yellow potatoes cut into bite sized peaces
1 lb trimmed fresh green beans
1 tbs olive oil
Dash of pepper
1 tsp garlic salt
1/3 cup ketchup
1 tbs brown sugar
1/2 tsp garlic powder
1/2 tsp onion powder
Dash of salt and pepper
1/2 tsp white vinegar

Steps:

  • Preheat oven to 425 degrees
  • In a large bowl mix the meatloaf mixture ingredients together
  • In a medium bowl mix the vegetable ingredients together
  • Place the vegetables on a sheet pan lined with parchment paper make a hole in the center of the pan. Form the meatloafs into four different mini meatloafs and place onto the center of the pan
  • Bake for 25 minutes
  • Now work on the sauce. In a small bowl add all of the sauce ingredients and whisk.
  • After the 25 minutes of baking take the meatloafs out of the oven and brush the sauce on the tops of the meatloafs. Place bake in the oven for 15-20 more minutes.
  • Enjoy

Nutrition Facts :

SHEET PAN MINI MEATLOAF WITH VEGETABLES



Sheet Pan Mini Meatloaf with Vegetables image

Provided by Jessica Beacom

Time 50m

Number Of Ingredients 13

1 lb. lean ground beef
⅓ cup BBQ sauce, divided
½ tsp. garlic powder
½ tsp. onion powder
¼ tsp. dried thyme
½ tsp. salt
1 Pinch black pepper
1 lb. Brussels sprouts, trimmed (halved if large, quartered if really large)
1 large sweet potato, cut into ½-inch pieces (peeled, if desired)
2 cloves garlic, minced
2 Tbsp. olive oil
Salt and pepper
Optional: fresh parsley, chopped

Steps:

  • Preheat the oven to 400℉.
  • Line a large baking sheet with parchment paper or a silicone baking mat. Place the sweet potato cubes, Brussels sprouts, and minced garlic on the baking sheet. Drizzle oil over vegetables then gently toss to coat and sprinkle with salt and pepper before spreading them out so that they're in a single layer.
  • Place the baking sheet in the oven and roast the vegetables for 15 minutes.
  • While the vegetables are roasting, mix the ground beef with ¼ cup BBQ sauce, garlic and onion powders, thyme, salt, and pepper. Divide the meat mixture into 4 portions and shape each into a football shape about ¾-inch thick. Set aside.
  • After the vegetables have been in the oven for 15 minutes, remove the baking sheet from the oven. Stir vegetables then make a space between them for the meatloaves.
  • Place the meatloaves on the pan and spread the remaining BBQ sauce over each one.
  • Return the baking sheet to the oven and bake for an additional 12-15 minutes or until an instant-read thermometer inserted into the thickest part of the meatloaves registers 165℉.
  • Remove the baking sheet from the oven, sprinkle with chopped parsley (if desired) and serve immediately.

Nutrition Facts : ServingSize ¼th Recipe, Calories 380 calories, Sugar 13g, Sodium 645mg, Fat 17g, SaturatedFat 6g, Carbohydrate 32g, Fiber 6g, Protein 29g

SUNNY'S CHEAT SHEET MINI MEATLOAVES WITH SWEET POTATOES AND BROCCOLI



Sunny's Cheat Sheet Mini Meatloaves with Sweet Potatoes and Broccoli image

Provided by Sunny Anderson

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 25

1 pound ground chicken
1/2 cup lightly packed chopped fresh basil
1/2 cup lightly packed chopped fresh parsley
1/3 cup finely chopped white onion
2 tablespoons plain breadcrumbs
1 teaspoon Hungarian paprika
1 teaspoon kosher salt
Freshly ground black pepper
4 ounces shredded Parmesan
3 cloves garlic, grated on a rasp
2 scallions, finely chopped (white and green parts)
1 slice white bread, cut into tiny cubes
1 large egg white, whisked until frothy
1 cup pizza sauce
2 tablespoons honey
1 tablespoon hot sauce
Freshly ground black pepper
One 1.5-pound bag steamable sweet potatoes
2 cups fresh broccoli florets (from about 1 head broccoli)
Zest of 2 lemons plus lemon wedges, for spritzing
Zest of 1 orange plus orange wedges, for spritzing
1/2 teaspoon garlic powder
1/8 teaspoon freshly ground nutmeg
3 tablespoons olive oil
Kosher salt and freshly ground black pepper

Steps:

  • For the meatloaves: Line a sheet pan with nonstick aluminum foil and set aside.
  • Add the ground chicken to a large bowl and break it up. Set aside. Combine the basil, parsley, onion, breadcrumbs, paprika, salt, pepper, cheese, garlic, scallions, bread and egg white in a medium bowl and stir until everything is blended. Add to the chicken and gently mix with your less dominant hand, turning the bowl with the dominant hand and using your fingers on the less dominant hand as a pitchfork, folding as you go, until mixed well. Form into 4 equal parts and and place on the lined sheet pan. Form into bricks of a similar size. Set aside.
  • For the meatloaf topping: Heat the pizza sauce, honey, hot sauce and plenty of black pepper in a small saucepot on medium heat until it comes to a simmer. Simmer until it reduces and thickens slightly, about 10 minutes. Set aside.
  • For the veggies: Preheat the oven to 375 degrees F. Steam the sweet potatoes according to the package instructions, about 6 minutes. Slice into 1-inch-thick coins.
  • Combine the sweet potatoes in a large bowl with the broccoli, citrus zests, garlic powder and nutmeg. Drizzle with the olive oil and toss. Sprinkle with salt and pepper and toss again.
  • Add the vegetables to the sheet pan with the meatloaves by placing the sweet potatoes on first, surrounding the meatloaves, then pouring over the broccoli. Bake for 30 minutes, then remove and brush the meatloaves with the topping. Spritz the vegetables with juice from the orange and lemon wedges. Continue to bake until the internal temperature of the meatloaves registers 165 degrees F, about another 15 minutes.

SHEET PAN MEATLOAF



Sheet Pan Meatloaf image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 16

Nonstick cooking spray, for the sheet pan
1/2 cup dry breadcrumbs
1 cup milk
6 slices white sandwich bread
3 pounds ground beef
1 cup grated Parmesan
1 1/2 teaspoons seasoned salt, such as Lawry's
1/2 cup minced fresh flat-leaf parsley
Freshly ground black pepper
4 large eggs, beaten
1 cup ketchup
1/2 cup brown sugar
2 tablespoons balsamic vinegar
1 tablespoon Worcestershire sauce
6 slices regular bacon, cooked crisp, cooled and chopped
Mashed potatoes and chopped fresh flat-leaf parsley, for serving

Steps:

  • For the meatloaf: Preheat the oven to 400 degrees F. Coat a half-sheet pan with cooking spray and sprinkle with the breadcrumbs, which will absorb the juices during cooking.
  • Pour the milk over the bread in a bowl and allow it to soak up the milk. Place the ground beef, milk-soaked bread, Parmesan, seasoned salt, parsley and pepper in a large mixing bowl. Pour in the eggs. With clean hands, mix the ingredients until well combined.
  • Pat the mixture evenly into the prepared sheet pan, spreading all the way to the edges and corners.
  • Next, make the glaze: Whisk together the ketchup, brown sugar, balsamic vinegar and Worcestershire sauce in a bowl until well combined. Brush the mixture evenly over the top of the meatloaf. Sprinkle with the bacon.
  • Bake until the meat is cooked through and slightly browned, 20 to 25 minutes.
  • Remove from the oven, then cut into squares and serve with the mashed potatoes. Garnish with the chopped parsley.

SHEET PAN MEATLOAF



Sheet Pan Meatloaf image

This meatloaf cooks in about 1 hour and has minimal cleanup required. It's perfect for a weeknight meal. Pair with three-ingredient macaroni and cheese, and a vegetable to round out this meal.

Provided by thedailygourmet

Categories     Beef Meatloaf

Time 1h10m

Yield 4

Number Of Ingredients 9

1 pound ground beef
2 large eggs
¾ cup panko bread crumbs
¼ cup finely chopped onion
¼ cup BBQ sauce, divided
1 tablespoon Worcestershire sauce
1 tablespoon garlic powder
salt and freshly ground black pepper to taste
cooking spray

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine ground beef, eggs, bread crumbs, onion, 2 tablespoons BBQ sauce, Worcestershire sauce, garlic powder, salt, and pepper in large bowl and mix by hand.
  • Line a sheet pan with foil and spray with cooking spray. Shape meatloaf mixture evenly into a rectangular shape.
  • Bake in the preheated oven for 45 minutes. Brush with remaining BBQ sauce (or more as needed) and bake until internal temperature reaches 165 degrees C (73 degrees C), about 15 more minutes.
  • Slice meatloaf and serve with extra BBQ sauce if desired.

Nutrition Facts : Calories 465.1 calories, Carbohydrate 20.4 g, Cholesterol 189.5 mg, Fat 33.3 g, Fiber 0.4 g, Protein 24.6 g, SaturatedFat 13.2 g, Sodium 341.2 mg

Tips:

  • Choose ground beef that is at least 80% lean for a healthier meatloaf.
  • Use a variety of herbs and spices to flavor the meatloaf, such as garlic, onion, paprika, thyme, and sage.
  • Add some finely chopped vegetables to the meatloaf for added nutrition and flavor, such as carrots, celery, or zucchini.
  • Use a mixture of bread crumbs and eggs to bind the meatloaf together.
  • Form the meatloaf into individual mini loaves or a single large loaf.
  • Bake the meatloaf at 350 degrees Fahrenheit for about 45 minutes, or until it reaches an internal temperature of 160 degrees Fahrenheit.
  • Serve the meatloaf with your favorite sides, such as mashed potatoes, green beans, or a salad.

Conclusion:

Mini meat loaves are a delicious and easy-to-make meal that can be enjoyed by the whole family. They are perfect for busy weeknights or for potlucks and parties. With a variety of flavor options and the ability to be customized to your liking, mini meat loaves are a versatile and satisfying dish that everyone will love.

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