**Minestrone Stew: A Hearty and Flavorful Italian Classic**
Minestrone stew is a classic Italian soup that is known for its hearty and flavorful broth, packed with an array of vegetables, beans, and sometimes pasta. This versatile dish has been a staple in Italian cuisine for centuries, and there are countless variations depending on the region and family traditions. Whether you prefer a thick, rich stew or a lighter, broth-based soup, minestrone offers a comforting and satisfying meal that is perfect for any occasion. In this article, we'll explore two delicious minestrone stew recipes: a traditional Italian version and a hearty vegetarian adaptation. Both recipes are easy to follow and can be customized to your liking, making them perfect for home cooks of all skill levels. So gather your ingredients, put on your apron, and let's embark on a culinary journey to savor the delightful flavors of minestrone stew.
SPICY MEXICAN MINESTRONE STEW
Here's a casual, comforting dish that's great for friends or family. Picante sauce adds a zesty burst of flavor that makes this minestrone-style stew especially tasty.
Provided by Swanson®
Categories Trusted Brands: Recipes and Tips Swanson®
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Shape the sausage firmly into 1/2-inch meatballs.
- Heat the oil in a 4-quart saucepan over medium-high heat. Add the meatballs and cook until well browned on all sides. Remove the meatballs from the saucepan. Pour off any fat.
- Stir the broth, tomatoes, picante sauce and garlic powder in the saucepan and heat to a boil. Stir in the shells. Return the meatballs to the saucepan. Reduce the heat to low. Cover and cook for 10 minutes, stirring often.
- Stir in the green beans and kidney beans. Cook for 10 minutes or until the meatballs are cooked through and the shells are tender, stirring occasionally. Sprinkle with the cheese before serving, if desired.
Nutrition Facts : Calories 352.6 calories, Carbohydrate 46.8 g, Cholesterol 20.4 mg, Fat 11.4 g, Fiber 10.8 g, Protein 17 g, SaturatedFat 4 g, Sodium 1357.4 mg, Sugar 7.9 g
MINESTRONE STEW
Janie Hoskins of Red Bluff, California adds green chilies to this slow-cooked stew made from convenient pantry ingredients. You're sure to like the taste...and the thrifty per-serving cost.
Provided by Taste of Home
Categories Dinner
Time 4h10m
Yield 8 servings (2 quarts).
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the remaining ingredients. Cook, covered, on low 4-6 hours or until heated through.
Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 901mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 5g fiber), Protein 15g protein.
Tips
- When selecting vegetables, choose fresh, seasonal produce for the best flavor and texture. - Use a variety of vegetables to create a colorful and nutritious soup. - If you don't have small pasta, you can use any other type of pasta and break it into smaller pieces. - If you prefer a thicker soup, add more vegetables or pasta. - For a more flavorful soup, use homemade vegetable broth instead of store-bought. - If you want a vegan version of the soup, omit the Parmesan cheese and use vegetable broth instead of chicken broth. - Serve the soup with a side of crusty bread or crackers for dipping.Conclusion
Minestrone is a delicious and versatile soup that can be enjoyed by people of all ages. It is a great way to use up leftover vegetables and is a hearty and satisfying meal. With its colorful vegetables, savory broth, and tender pasta, minestrone is a classic soup that is sure to please everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love