**Minestrone Salad: A Refreshing Medley of Summer Flavors**
Escape the mundane with a culinary adventure into the realm of Minestrone Salad, a vibrant symphony of flavors that captures the essence of summer. This delectable salad bursts with a delightful medley of crisp vegetables, each contributing its unique texture and taste. Imagine the sweetness of ripe tomatoes, the delicate crunch of zucchini, the earthy undertones of bell peppers, and the subtle bite of red onions harmoniously blended into one refreshing dish. Drizzled with a zesty lemon-herb dressing, this Minestrone Salad tantalizes the palate with every bite. In addition to the classic Minestrone Salad, this article offers a trio of variations that cater to diverse culinary preferences. Craving a hearty and protein-packed meal? Discover the Chicken Minestrone Salad, where tender chicken breast joins the vegetable ensemble, offering a satisfying balance of flavors. For a vegan delight, embark on a culinary journey with the Vegan Minestrone Salad, where crumbled tofu provides a rich plant-based protein source. And for those seeking a gluten-free option, the Gluten-Free Minestrone Salad awaits, showcasing a symphony of flavors without compromising dietary restrictions. Embrace the culinary adventure, explore the variations, and let the vibrant Minestrone Salad become your summer staple.
SUMMER MINESTRONE SALAD
This versatile dish can be featured as a starter, a side or an entrée! It's delicious served warm or cold, making it the perfect summer recipe using the minestrone soup mix you have in your pantry.
Provided by Bear Creek
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Bring water to a boil. Stir in soup mix and simmer 11 minutes; remove from heat (vegetables and pasta will still be firm).
- Stir in corn, chickpeas, and vinegar. Let sit for 15 minutes.
- Stir in remaining ingredients.
- Serve warm, room temperature, or chilled.
Nutrition Facts : Calories 202.5 calories, Carbohydrate 39.5 g, Fat 1.3 g, Fiber 6.4 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 1194.6 mg, Sugar 5.6 g
MINESTRONE PASTA SALAD
This traditional beans-and-pasta dish is on the table in only 20 minutes. Now that's quick!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 21m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- Toss pasta and remaining ingredients. Serve warm or cold.
Nutrition Facts : Calories 460, Carbohydrate 71 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 6 g, TransFat 0 g
MINESTRONE PASTA SALAD
"My husband's favorite soup is minestrone...but during warmer weather, we enjoy this pasta salad," writes Rosemary Swope of Springfield, Missouri. "I goes great with anything grilled."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 13 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. In a large bowl, combine the remaining ingredients. Drain pasta and rinse in cold water; add to bean mixture and toss to coat. Cover and refrigerate for 3-4 hours before serving.
Nutrition Facts :
MINESTRONE SALAD
Provided by Susan Spungen
Categories Salad Bean Pasta Potato Vegetable Vegetarian Dinner Asparagus Green Bean Legume Bell Pepper Root Vegetable Summer Advance Prep Required Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 8
Steps:
- 1. Place 12 ounces fingerling or baby red potatoes in a medium saucepan and cover with cold water. Bring to a boil and cook until the potatoes are tender when pierced with a fork, about 10 minutes. Spread them out on a baking sheet to cool, then slice the potatoes into 1/2-inch coins.
- 2. Bring a large pot of water to a boil and add 1 teaspoon salt. Prepare a bowl of ice water. Add 8 ounces green beans, cut in half, and 1 pound asparagus, trimmed and cut into 1-inch pieces so they're about the size of the pasta you're using, and blanch the vegetables just until they're bright green, 1 to 2 minutes. Scoop the vegetables out of the hot water with a spider or a strainer, rinse them with cold water, and submerge them in the ice water until completely cool, then drain, pat dry, and set aside.
- 3. Add 1 pound gemelli or tubetti (or any short pasta you choose) to the boiling water and cook until al dente. Drain the pasta and put it in a large bowl to cool a bit.
- 4. Toss in the potatoes, asparagus, green beans, 1/2 cup pesto, one 15 1/2-ounce can cannellini beans (drained and rinsed), one 6-ounce jar roasted peppers, sliced into strips, and salt and pepper to taste. If preparing ahead of time, combine all of the ingredients 1 to 2 hours before serving.
MINESTRONE-STYLE SHRIMP SALAD
This shrimp salad is the perfect dish to serve as a small dinner for two. It's very light and refreshing. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. Meanwhile, in a small bowl, whisk together the lemon juice, oil, pesto, garlic, salt and pepper. Rinse pasta with cold water; drain. , In a large bowl, combine the pasta, beans, tomato, corn, celery, onion, carrot, red peppers, parsley and dressing. Divide salad greens between 2 plates; top with pasta mixture and shrimp. If desired, sprinkle with Parmesan cheese.
Nutrition Facts : Calories 535 calories, Fat 23g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 719mg sodium, Carbohydrate 63g carbohydrate (6g sugars, Fiber 10g fiber), Protein 21g protein.
MINESTRONE SALAD
Combine the best ingredients from everyone's favorite Italian soup to create a spectacular pasta salad.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 12
Number Of Ingredients 9
Steps:
- Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool.
- In large bowl, combine cooked pasta and all remaining ingredients; mix well. Serve immediately, or cover and refrigerate until serving time.
Nutrition Facts : Calories 280, Carbohydrate 32 g, Cholesterol 15 mg, Fat 2, Fiber 4 g, Protein 10 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 3 g, TransFat 0 g
MINESTRONE PASTA SALAD
The classic Italian Minestrone soup gets a makeover and is served in salad form. It's convenient and versatile in that the recipe can be served as a hot side dish, or let it cool and serve it later as a chilled salad. It's a colorful and tasty salad that would be great to take to a potluck or picnic lunch. Double the...
Provided by Vickie Parks
Categories Pasta Salads
Time 25m
Number Of Ingredients 8
Steps:
- 1. Cook and drain pasta as directed on package.
- 2. Toss drained pasta with all remaining ingredients. Serve warm or cold.
**MINESTRONE SALAD**
Perfect for cookouts, grilling, potlucks and more! There are others with the same name on the site but the ingredients are different in this one from Pillsbury Get Togethers Magazine. This one is fresh and light and can be a meal or a side dish. It is served cold so it can be made ahead and carted to wherever it needs to go. The pepperoni adds a punch of protein and color along with the red kidney beans. Any medium pasta works but the farfalle makes a great presentation. Enjoy! ChefDLH
Provided by ChefDLH
Categories Summer
Time 20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta to desired doneness as directed on package. Drain; rinse with.
- cold water to cool.
- In large bowl, combine cooked pasta and all remaining.
- ingredients; mix well.
- Serve immediately, or cover and refrigerate until.
- serving time.
MINESTRONE PASTA SALAD
This traditional beans-and-pasta dish is on the table in only 20 minutes. Now that's quick!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 21m
Yield 6
Number Of Ingredients 8
Steps:
- Cook and drain pasta as directed on package.
- Toss pasta and remaining ingredients. Serve warm or cold.
Nutrition Facts : Calories 460, Carbohydrate 71 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 11 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 6 g, TransFat 0 g
Tips:
- Use a variety of vegetables. The more vegetables you use, the more flavorful your salad will be. Some good options include tomatoes, cucumbers, zucchini, carrots, celery, and bell peppers.
- Chop the vegetables into small pieces. This will help them to cook evenly and will also make the salad easier to eat.
- Cook the vegetables in a flavorful liquid. You can use vegetable broth, chicken broth, or even water. Add some herbs and spices to the liquid to give it flavor.
- Don't overcook the vegetables. You want them to be tender but still have a bit of a crunch.
- Let the salad cool completely before serving. This will help the flavors to develop.
Conclusion:
Minestrone salad is a delicious and healthy way to enjoy your favorite soup. It's perfect for a light lunch or dinner, and it's also a great way to use up leftover vegetables. With so many different variations to choose from, there's sure to be a minestrone salad recipe that everyone will love.
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