**Midwinter Greens Tonic: A Healing Elixir and Culinary Delight**
As the winter season deepens and the body craves nourishment and rejuvenation, the Midwinter Greens Tonic emerges as a beacon of health and vitality. This remarkable tonic, a fusion of traditional wisdom and modern culinary artistry, is not just a beverage; it's a symphony of flavors, a symphony of healing properties, and a testament to the power of nature's bounty. With its vibrant green hue, earthy aroma, and slightly bitter yet refreshing taste, the Midwinter Greens Tonic invigorates the senses and enlivens the spirit. But beyond its sensory appeal, this tonic holds a wealth of medicinal and nutritional benefits, making it a true elixir of wellness. Join us on a culinary journey as we delve into the depths of this remarkable tonic, exploring its ingredients, variations, and the healing properties that make it a midwinter essential.
GREEN JUICE
My favorite green juice. Healthy and easy to make.
Provided by Erin
Categories Juice
Time 20m
Yield 1
Number Of Ingredients 7
Steps:
- Place celery and carrots in a pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 5 minutes. Drain and transfer to a blender.
- Add water, spinach, apple, lemon juice, and strawberries; blend until smooth with only small chunks remaining, 2 to 3 minutes. Strain into a cup.
Nutrition Facts : Calories 125.9 calories, Carbohydrate 33.9 g, Fat 0.7 g, Fiber 9.3 g, Protein 2.5 g, SaturatedFat 0.1 g, Sodium 141.8 mg, Sugar 19.5 g
SPRING-GREENS TONIC
As the days start to get longer and warmer, yet a chill still clings to the air, it's the perfect time to embrace a brothy soup--this simple stunner starts with water, which lets each vegetable's flavor shine through, including the grassiness of asparagus and the buttery qualities of baby yellow potatoes.
Provided by Martha Stewart
Categories Soup Recipes
Time 1h10m
Number Of Ingredients 13
Steps:
- In a large pot, combine potatoes, onions, garlic, 1 tablespoon salt, and 10 cups water. Wrap mint and tarragon sprigs and bay leaf in cheesecloth and tie with kitchen twine; add to pot. Bring to a boil, then reduce heat to low and cook, partially covered, until potatoes are just tender, about 12 minutes. Add asparagus, chickpeas, and snap peas; simmer until tender, about 10 minutes. Lightly crush potatoes and garlic.
- Stir in asparagus tips, lettuce, and 1 cup greens until greens are just wilted. Season with salt and pepper. In a bowl, toss herb leaves with remaining 2 cups greens. Serve soup, topped with a small mound of herb mixture and a drizzle of oil.
Tips:
- Choose fresh, organic ingredients for optimal flavor and nutritional value.
- Thoroughly wash and clean all produce before use.
- Use a variety of greens to create a more nutrient-rich tonic.
- Adjust the amount of honey or maple syrup to taste.
- Feel free to add other optional ingredients, such as lemon juice, ginger, or cayenne pepper, to taste.
- Store the tonic in a glass jar or bottle in the refrigerator for up to 3 days.
Conclusion:
Consuming a Midwinter Greens Tonic regularly can provide numerous health benefits due to the nutrient-rich ingredients used. It's an easy and delicious way to boost your immune system, improve digestion, and promote overall well-being. By incorporating this tonic into your diet, you can harness the power of nature to nourish your body and enhance your health during the cold winter months.
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