Best 2 Middle Eastern Style Okra Recipes

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**Discover a Culinary Journey to the Middle East with Our Exquisite Okra Delights**

Embark on a tantalizing culinary adventure as we explore the vibrant flavors and aromas of the Middle East through our delectable okra recipes. Prepared with fresh, hand-picked okra, our dishes capture the essence of this versatile vegetable, showcasing its unique texture and distinct taste. From the classic and comforting Middle Eastern-Style Okra to the innovative and flavorful Okra Tagine with Apricots and Almonds, each recipe is a testament to the culinary artistry of the region. Whether you seek a hearty main course or a refreshing side dish, our okra creations offer a symphony of tastes and textures that will tantalize your palate. Join us as we delve into the vibrant world of Middle Eastern cuisine, crafting culinary masterpieces that celebrate the beauty and bounty of okra.

Here are our top 2 tried and tested recipes!

SPICY OKRA STIR FRY(MIDDLE EASTERN STYLE)



Spicy Okra Stir Fry(Middle Eastern Style) image

This recipe is my own fusion of middle eastern dishes. Enjoy with a side of rice or pita bread.Seasonings are to taste.

Provided by chef FIFI

Categories     Lunch/Snacks

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 12

14 ounces of whole baby okra (or equivalent)
2 cups diced tomatoes
1 cup diced onion
1 tablespoon chopped garlic
2 tablespoons diced jalapeno peppers
8 ounces tomato sauce
3/4-1 cup water (approximately)
garlic pepper seasoning
seasoning salt
black pepper
allspice
corn oil, to fry okra

Steps:

  • Fry frozen okra in hot oil until golden brown(this will ensure okra stays closed and not slimy.
  • Set okra aside.
  • In a skillet combine tomato, onion, garlic, and jalapeno pepper and fry in about 1/8 cup oil until it becomes saucy.
  • Then add water and tomato sauce to skillet and stir.
  • Add okra and seasonings and let cook for about 5 minutes on medium heat.
  • Set aside for about 10 minutes and stir fry will thicken slightly.
  • Enjoy!

MIDDLE EASTERN-STYLE OKRA



Middle Eastern-Style Okra image

Provided by Nancy Harmon Jenkins

Categories     side dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

1 medium onion, coarsely chopped
1 clove garlic, mashed
1/4 cup olive oil
6 small plum tomatoes, peeled, seeded and roughly chopped
1 scant tablespoon coriander seeds, lightly crushed in a mortar
1/2 teaspoon salt, if desired
1 1/2 pounds fresh okra
1/2 to 1 cup water
Juice of half a lemon

Steps:

  • Over medium low heat, gently saute the onion and garlic in olive oil until onions are transparent and just starting to color. Add tomatoes and crushed coriander seeds, and cook 5 minutes, until tomatoes have given off their liquid. Add salt if desired.
  • Trim the stems from the okra, and add to tomato-onion mixture. Mix well and add water. Start with 1/2 cup; more can be added as necessary.
  • Turn heat down to low. Cover okra, and simmer for about 30 minutes or until the okra is tender. Stir occasionally, and add more water if the vegetables start to stick.
  • Just before serving, add the lemon juice, mixing well.

Nutrition Facts : @context http, Calories 206, UnsaturatedFat 12 grams, Carbohydrate 20 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 310 milligrams, Sugar 6 grams

Tips:

  • Choose fresh, tender okra for the best flavor and texture.
  • Trim the okra pods by cutting off the stem end and the pointed tip.
  • Slice the okra into 1/2-inch thick rounds or leave them whole if they are small.
  • To prevent the okra from becoming slimy, cook it over high heat and do not overcook it.
  • Add a bit of acidity, such as lemon juice or vinegar, to the dish to help balance out the okra's flavor.
  • Serve the okra immediately while it is still hot and crispy.

Conclusion:

Middle Eastern-style okra is a flavorful and versatile dish that can be enjoyed as a side dish or main course. With its unique flavor and texture, okra is a great addition to any meal. Whether you choose to fry, roast, or stew your okra, there are many ways to enjoy this delicious vegetable. So next time you're looking for a new and exciting way to cook okra, give one of these Middle Eastern-inspired recipes a try!

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