Best 3 Middle Eastern Quinoa Apricots Recipes
Tantalize your taste buds with a culinary journey to the heart of the Middle East with this collection of delectable quinoa and apricot recipes. Embark on a voyage of flavors as we explore the vibrant cuisines of this region, where aromatic spices, succulent fruits, and wholesome grains come together in perfect harmony. From savory main courses to refreshing salads and delectable desserts, these recipes showcase the versatility of quinoa and the sweet tanginess of apricots. Discover the vibrant flavors of Mujadara, a hearty dish combining quinoa, lentils, and caramelized onions, or indulge in the delightful Quinoa Apricot Salad, a refreshing blend of quinoa, dried apricots, and a zesty dressing. Satisfy your sweet cravings with the irresistible Quinoa Apricot Breakfast Bowl, a nutritious and delicious start to your day, or relish the comforting warmth of Quinoa Apricot Soup, a soothing and flavorful meal. With easy-to-follow instructions and a treasure trove of culinary inspiration, these recipes are sure to become favorites in your kitchen.
Here are our top 3 tried and tested recipes!
SPINACH AND QUINOA SALAD WITH DRIED APRICOTS
This salad is so, so, SO pretty, and a cool example of how quinoa can play a supporting role in a salad. The play of leafy greens against the quinoa, punctuated by the tart chewiness of the dried apricots, the bite of the onion and the tanginess of the dressing, makes for a very exciting salad.
Provided by Katie Workman
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat 2 teaspoons of the olive oil in a medium saucepan over medium heat, then add the quinoa and cook, stirring frequently, for 2 minutes. Add the broth. Bring to a simmer over high heat, then reduce the heat to medium low and simmer, covered, for 15 to 18 minutes, until all of the water is absorbed.
- Spread the cooked quinoa out on a rimmed baking sheet to cool. In a small bowl or container, combine the lemon juice and remaining 2 tablespoons olive oil; season with salt and pepper.
- In a large serving bowl, mix together the spinach, apricots, onion and parsley if using and toss with the dressing. Lightly toss in the cooled quinoa. Sprinkle with the cheese and serve.
MIDDLE EASTERN QUINOA & APRICOTS
This is a sweetish healthy side dish, or vegan main dish. Perfect for Thanksgiving. I use a packaged mix of the 3 grains but I suppose you can use what ever grains you like. I am going to try this with brown rice.
Provided by Jozieo
Categories Grains
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a pot:.
- Stir fry the grains in 1 Tbsp oil for 3 minutes.
- Add chopped apricots, raisins, spices and stir.
- Add 2 1/4 c hot or boiling water.
- Bring to boil, cover pot and simmer on a low flame for 34-45 minutess. (All the water should be absorbed).
- Turn off stove and let sit an additional 10 minutes.
- Serve hot.
- (my hubbie likes this cold too).
MIDDLE EASTERN INSPIRED FRUIT PLATTER
Not so much a "recipe" but I make this at least once a week in the summer-if not more often. (I don't even bother peeling the melons or orange.) One of my favorite ways to serve fresh fruit! Recently discovered Temptation melon is really good in this recipe! If I have any raspberries, marionberries, blueberries, blackberries available, I'll throw in a handful of those, too!
Provided by COOKGIRl
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Arrange sliced fruit artfully on a pretty platter. For presentation, I like to place the strawberry slices upright between the slices of melon. The grapes I arrange around the outer edge of the platter.
- Drizzle with the rose water and orange blossom water.
- Garnish with mint leaves.
Nutrition Facts : Calories 135.6, Fat 0.6, SaturatedFat 0.1, Sodium 41, Carbohydrate 34, Fiber 3.8, Sugar 29.4, Protein 2.3
Tips:
- Use a variety of dried fruits: Apricots, currants, and raisins are all classic additions to Middle Eastern quinoa, but you can also try using other dried fruits like cranberries, cherries, or figs.
- Add some nuts or seeds: Pine nuts, almonds, and pistachios are all popular choices for adding a crunchy texture and nutty flavor to quinoa. You can also use sunflower seeds or chia seeds.
- Use fresh herbs: Fresh herbs like parsley, cilantro, and mint add a bright, flavorful touch to quinoa. You can also use dried herbs, but fresh herbs will give you the best flavor.
- Experiment with different spices: Middle Eastern spices like cumin, coriander, and turmeric are all great additions to quinoa. You can also try using other spices like cardamom, cinnamon, or nutmeg.
- Don't overcook the quinoa: Quinoa should be cooked until it is tender but still has a slight bite to it. Overcooked quinoa will be mushy and unpleasant.
Conclusion:
Middle Eastern quinoa with apricots is a delicious and healthy side dish that can be enjoyed on its own or as part of a larger meal. It is a good source of protein, fiber, and vitamins and minerals. With its vibrant flavors and textures, this dish is sure to please everyone at the table. So next time you are looking for a quick and easy side dish, give Middle Eastern quinoa with apricots a try. You won't be disappointed!
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