Best 3 Middle Eastern Millet Salad In A Jar Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary journey to the heart of the Middle East with this delectable Millet Salad in a Jar. This vibrant and flavorful salad is a delightful fusion of textures and tastes, featuring fluffy millet, crisp vegetables, aromatic herbs, and a tangy dressing. This recipe offers a unique twist on the classic grain bowl, making it perfect for a quick and healthy lunch or as a refreshing side dish. With its vibrant colors and delightful flavors, this salad is a feast for the eyes and the palate. Additionally, this article provides three variations of the salad, allowing you to customize it to your taste preferences. Whether you prefer a spicy kick, a refreshing citrusy flavor, or a creamy avocado dressing, there's a recipe here to satisfy your cravings. So gather your ingredients, prepare your jars, and let's create a delightful Middle Eastern millet salad that will tantalize your taste buds.

Here are our top 3 tried and tested recipes!

COBB SALAD IN A JAR



Cobb Salad in a Jar image

Provided by Food Network

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 13

8 strips thick-cut bacon
Two 8-ounce boneless, skinless chicken breasts
Kosher salt and freshly ground black pepper
Neutral cooking oil, for greasing
4 large eggs
6 ounces ranch dressing
1 1/2 ounces sherry vinegar
1 tablespoon minced fresh chives
1 head iceberg lettuce, cored and cut into bite-size pieces
1 English cucumber, seeded and small diced
2 large tomatoes, small diced
1 avocado, sliced
1/4 cup blue cheese crumbles

Steps:

  • Preheat the oven to 375 degrees F.
  • Arrange the bacon slices on a rimmed sheet tray in a single layer and bake until the bacon is crispy, about 20 minutes. Allow to cool to room temperature, then crumble. Reserve until ready to build the jars.
  • Sprinkle the chicken breasts with salt and pepper. Put on an oiled quarter-sheet tray and roast until cooked through and browned, about 30 minutes. Allow to cool to room temperature, then chop into bite-sized pieces. Reserve until ready to build the jars.
  • Put the eggs in a small saucepan and just cover with water. Put on the stovetop over medium-high heat and bring to a boil. Once at a boil, turn off the heat and let sit for 11 minutes. Remove the eggs from the water and let cool to the touch. Remove from the shells and cut in half lengthwise. Reserve until ready to build the jars.
  • Mix the ranch dressing, sherry vinegar and chives in a small bowl. Reserve, chilled, until ready to build the jars.
  • Carefully build layers in each of four 32-ounce mason jars, starting with the iceberg in the bottom of each jar. Evenly divide the eggs, yolk sides facing out, among each jar. Divide the bacon crumbles, cucumber, tomatoes, avocado slices, chicken, blue cheese and ranch dressing among the jars.
  • Cover with lids and keep cold until ready to eat. Simply shake the jars to "toss" the salads and either serve on chilled plates or eat directly out of the jars.

MIDDLE EASTERN VEGETABLE SALAD



Middle Eastern Vegetable Salad image

Provided by Ina Garten

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

10 scallions, white and green parts, thinly sliced
1 pound ripe tomatoes, seeded, cored, and 1/2-inch-diced
1 hothouse cucumber, halved lengthwise, seeded, and 1/2-inch-diced
1 can or jar (12 to 16 ounces) chickpeas, rinsed and drained
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint leaves
1/3 cup julienned fresh basil leaves
1/2 cup freshly squeezed lemon juice (4 lemons)
1 tablespoon minced garlic (3 cloves)
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
8 ounces good feta cheese, 1/2-inch-diced
Toasted pita bread, for serving

Steps:

  • Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
  • In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.

GREEK SALAD IN A JAR



Greek Salad in a Jar image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 10m

Yield 1 serving, plus additional dressing

Number Of Ingredients 14

1/4 cup olive oil
1/4 cup balsamic vinegar
1/4 cup mayonnaise
1 teaspoon Dijon mustard
1 clove garlic, minced
Kosher salt and freshly ground black pepper
1 cup warm water
3 to 4 canned halved artichoke hearts, drained
1/2 cucumber, cut into chunks
1/4 cup pitted kalamata olives, roughly chopped
1/2 cup halved red grape tomatoes
1/4 cup feta cheese chunks
1/2 cup rinsed and drained canned chickpeas
1/2 head romaine lettuce, chopped

Steps:

  • For the dressing: Put the oil, vinegar, mayonnaise, mustard, garlic and a pinch of salt and pepper in a jar or blender. Add the water and shake or blend until smooth.
  • For the salad: In a 1-quart wide-mouth mason jar, layer: 1/4 cup of the dressing, the artichoke hearts, cucumber, olives, tomatoes, feta and chickpeas. Top with the chopped lettuce. Put the lid on the jar and store in the fridge for up to 2 days. Shake and eat straight from the jar.

Tips:

  • Mise en Place: Before you start cooking, make sure you have all the ingredients and equipment you need. This will help you stay organized and avoid scrambling.
  • Use Fresh Ingredients: Whenever possible, use fresh ingredients for the best flavor.
  • Season to Taste: Don't be afraid to adjust the seasonings to your liking. Taste the dish as you go and add more spices or herbs as needed.
  • Don't Overcook the Millet: Millet is a delicate grain that can easily become overcooked. Be sure to cook it according to the package instructions.
  • Chill the Salad Before Serving: This will help the flavors to meld and the salad will be more refreshing.
  • Use a Variety of Vegetables: This will add color, texture, and flavor to the salad.
  • Store Leftovers Properly: The salad can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Middle Eastern millet salad in a jar is a healthy, flavorful, and easy-to-make dish. It's perfect for a quick lunch or dinner, or as a side dish for a larger meal. With its combination of millet, vegetables, herbs, and spices, this salad is a great way to enjoy the flavors of the Middle East. So next time you're looking for a delicious and healthy meal, give this millet salad a try. You won't be disappointed!

Related Topics