Best 4 Middle Eastern Lamb Salad With Spinach Feta Low Carb Recipes

MIDDLE EASTERN LAMB SALAD WITH SPINACH & FETA (LOW CARB)

Steps:

• Preheat oven to 350°F.
• Rub the lamb all over with the oil and then with the seasonings.
• Grill the lamb until medium-rare, turning once (internal temp 135F; about 40 minutes on an outdoor grill).
• On a baking sheet, toast the pecans in preheated oven for about 10 minutes.
• In a bowl, cobine the remaining ingredients and toss to mix.
• Sprinkle the pecans over the top of the tossed salad.
• Slice the lamb thin when it finishes cooking, then serve the salad with the grilled lamb on top.

EASY MOROCCAN LAMB STEW RECIPE

Steps:

• In a large Dutch oven (affiliate) or heavy oven-safe pot, heat 2 tbsp olive oil over medium heat until shimmering but not smoking.
• In the heated oil, saute the onions, carrots, and potatoes for 4 minutes or so. Add the garlic and season with salt and pepper. Remove from the pot and set aside briefly.
• In the same pot, add more oil if needed, and deeply brown the lamb on all sides. Season with salt and pepper.
• Turn heat to medium-high and return the sauteed vegetables to the pot. Add the dried apricots, cinnamon stick, bay leaf and spices and stir to coat.
• Add the plum tomatoes and broth and bring everything to a boil for 5 minutes or so.
• Cover the pot and place in the 350 degrees F heated-oven for 1 ½ hours (check partway through to add water or broth if needed). Now stir in the chickpeas, cover and return to the oven for another 30 minutes.
• Remove from the oven and serve hot with your choice of Lebanese rice, couscous, pita bread or your favorite rustic bread.
• A simple Mediterranean salad like Fattoush makes a great starter for this hearty meal. Enjoy!

SLOW-ROAST PERSIAN LAMB WITH POMEGRANATE SALAD

Steps:

• Heat oven to 160C/140C fan/gas 3. In a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic. Scatter the onion over a casserole dish or a deep roasting tin. Place the lamb on top of the onions. Pour the glaze over the lamb. Rinse the bowl out with about 200ml water, then pour it around - not over - the lamb.
• Cover the dish with a lid or the tin with a large piece of foil. Roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour. When the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb.
• Just before serving, gently toss all the salad ingredients together. Serve the lamb with its sauce, the salad and some warmed flatbreads.

MIDDLE EASTERN LAMB

Steps:

• Trim meat of fat and sinew.
• Slice across grain into long thin strips.
• Heat oil.
• Add 1 teaspoon ground cumin.
• 1 teaspoon ground corriander.
• 1 teaspoon dried mint leaves.
• 1/2 teaspoon turmeric.
• Stir fry 1 minute.
• Add meat and cook until browned.
• Add spinach and cook 4 minutes.
• Mix together cornflour, yoghurt and water and add to pan.
• Add sultanas.
• Let sauce thicken over heat.
• Serve immediately with couscous.