In the realm of culinary art, Middle Eastern cuisine stands as a vibrant tapestry of flavors, colors, and aromas. Its diverse dishes, steeped in rich history and tradition, have captivated taste buds worldwide. Among these culinary gems, the Middle Eastern herb omelet shines as a beacon of simplicity and delight. This delectable dish, often served as a hearty breakfast or brunch, embodies the essence of Middle Eastern cooking with its aromatic blend of herbs, velvety texture, and satisfying flavors.
Embark on a culinary journey to explore variations of this versatile omelet. Discover the classic Middle Eastern herb omelet, where eggs are whisked with a symphony of fresh herbs, including parsley, cilantro, and mint, creating a verdant canvas of flavors. Delve into the depths of the Spanish tortilla de patatas, where tender potatoes and onions dance harmoniously within a golden egg casing. Unravel the secrets of the Italian frittata, a rustic and versatile dish that embraces a myriad of ingredients, from succulent vegetables to savory meats. And finally, savor the Albanian flija, a culinary masterpiece where layers of thin pancakes are intertwined with a savory filling, resulting in a symphony of textures and tastes.
These recipes, with their distinct nuances and cultural influences, offer a glimpse into the diverse culinary tapestry of the Middle East and beyond. Whether you seek a quick and easy breakfast option or a showstopping brunch dish, these omelet recipes will tantalize your taste buds and leave you craving more.
MIDDLE-EASTERN HERB OMELETTE
This is from "Herbs and Spices the Cook's Reference" by Jill Norman. This substantial omelette, something like a Spanish tortilla, is called a kookoo in Iran and eggah in the Arab countries. A tablespoon of barberries can be added to the filling. The omelette can be baked or cooked on top of the stove.
Provided by Engrossed
Categories Breakfast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- If you intend to bake the omelette, heat the oven to 350F (180C).
- Discard the coarse stems from the parsley, dill, and cilantro, and chop these herbs with the chives, lettuce and spinach.
- Combine with zucchini, scallions and walnuts.
- Crush the saffron in a small mortar and stir in 2 tsp warm water.
- Beat the eggs well, add the saffron liquid, salt and pepper. Stir into the herb mixture.
- To bake the omelette:.
- Butter a shallow baking dish, pour in the mixture, and bake for 45-50 minutes, until the omelette has a golden-brown crust.
- To cook omelette on the stove-top:.
- Heat butter in a frying pan, coating it well on the bottom and sides, pour in the mixture, and cook over low heat for about 25 minutes.
- Turn the omelettte by reversing it onto a plate held over the pan, and cook the other side for 10-15 minutes.
- Serve hot or at room temperature, cut in wedges, with a bowl of thick yogurt.
EASY POTATO OMELET RECIPE
Baked potato frittata with fresh herbs warm Middle Eastern spices. For a fluffy potato omelet, salt the eggs before cooking and add a little baking powder to the egg mixture when whisking. If you like, use russet or sweet potatoes instead of gold potatoes.
Provided by Suzy Karadsheh
Categories Breakfast
Number Of Ingredients 12
Steps:
- Adjust a rack in the middle of the oven and preheat to 375 degrees F.
- In a 10-inch cast iron or oven-safe skillet heat about 2 tablespoons extra virgin olive oil over medium-high heat until shimmering but not smoking.
- Add the cubed potatoes, green onions, and garlic. Season with kosher salt, coriander, Aleppo pepper, paprika, and turmeric. Cook, tossing regularly, for about 5 to 10 minutes, or until the potatoes are tender and cooked through (manage your heat to make sure the garlic does not burn).
- In a mixing bowl, whisk together the eggs and fresh herbs. Add a big pinch of kosher salt and a little baking powder (about ¼ teaspoon), if you like.
- Pour the egg mixture over the potatoes in the skillet and watch for the edges and bottom to settle a bit (about 3 to 4 minutes or so).
- Transfer the skillet to the heated oven. Bake the potato omelet for about 8 to 10 minutes or until the eggs are fully cooked through and the top is no longer runny).
Nutrition Facts : Calories 176.2 kcal, Carbohydrate 16.4 g, Protein 7.7 g, Fat 9.1 g, SaturatedFat 2.1 g, TransFat 0.1 g, Cholesterol 163.7 mg, Sodium 78.9 mg, Fiber 2.4 g, Sugar 1 g, UnsaturatedFat 6.5 g, ServingSize 1 serving
FINES HERBS OMELETTE
Provided by Ina Garten
Yield 1 serving
Number Of Ingredients 11
Steps:
- To make the Fines Herbs, combine the parsley, chervil, chives and tarragon in a small bowl and set aside.
- Break the eggs into a small bowl, and then add the milk, 2 tablespoons Fines Herbs, salt and pepper and whisk with a fork.
- Preheat an 8-inch nonstick saute pan over medium hot heat and swirl the olive oil into the pan. Pour in the egg mixture and swirl it in the pan. For a few seconds, gently stir the egg mixture with a heat resistant rubber spatula (as if you were going to make scrambled eggs) and then swirl the eggs in the pan to make a nice round appearance. Reduce the heat to avoid any color or scorching. Continue cooking for about 1 minute. The eggs will be set on the bottom, but slightly liquid on top.
- Flip the omelet, and remove it from the heat. Crumble the goat cheese over the center of the omelet and top it off with the roasted peppers. Tri-fold the omelet and plate immediately.
Tips:
- Use a non-stick skillet: This will help prevent the omelette from sticking and tearing.
- Heat the skillet over medium heat: If the skillet is too hot, the omelette will cook too quickly and brown too much.
- Whisk the eggs and milk together thoroughly: This will help create a smooth, even omelette.
- Add the herbs and spices to the egg mixture: This will help flavor the omelette.
- Pour the egg mixture into the skillet and cook for 2-3 minutes: Do not stir the eggs during this time.
- Once the eggs are set, use a spatula to gently lift the edges of the omelette and tilt the skillet to allow the uncooked egg to flow to the bottom: Continue cooking for 1-2 minutes, or until the omelette is cooked through.
- Fold the omelette in half and serve immediately: You can also top the omelette with additional herbs, spices, or cheese.
Conclusion:
The Middle Eastern herb omelette is a delicious and easy-to-make breakfast, lunch, or dinner option. It is packed with flavor and nutrients, and it can be customized to your liking. With just a few simple ingredients and a few minutes of your time, you can enjoy this delicious and satisfying meal.
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