Best 2 Middle Eastern Chickpeas Recipes
Embark on a culinary journey to the vibrant heart of the Middle East with our diverse collection of chickpea recipes. From the comforting warmth of Moroccan Chickpea Stew to the tangy zest of Lebanese Chickpea Salad, these dishes are a testament to the region's rich culinary heritage. Whether you seek a hearty main course, a refreshing side dish, or a delectable appetizer, our carefully curated selection offers something for every palate. Dive into the aromatic embrace of spiced chickpeas, enveloped in fragrant sauces and mingled with an array of vegetables, herbs, and spices. Discover the delightful crunch of crispy falafel, a delectable fusion of chickpeas, herbs, and spices, fried to golden perfection. For a refreshing twist, indulge in the vibrant fattoush salad, where chickpeas dance harmoniously with crisp vegetables, tangy sumac, and a drizzle of zesty dressing. Each recipe is a culinary masterpiece, a blend of tradition and innovation, waiting to tantalize your taste buds and transport you to the vibrant streets of the Middle East.
Let's cook with our recipes!
MIDDLE EASTERN CHICKPEAS
Make and share this Middle Eastern Chickpeas recipe from Food.com.
Provided by Julie Bs Hive
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In large heavy skillet sauté garlic, ginger and onion in oil 3-5 minutes until soft.
- Add tomatoes, break in smaller pieces. Add 1/2 reserved juice. Add rest of spices. Cook 5 minutes.
- Add garbanzos, cook 10 minutes. If too thick, add rest of juice. Add parsley and toss. This recipe isn't too spicy, it's the minimum. Add more to your taste.
MIDDLE EASTERN RICE WITH BLACK BEANS AND CHICKPEAS
Make and share this Middle Eastern Rice With Black Beans and Chickpeas recipe from Food.com.
Provided by noway
Categories Rice
Time 35m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large saucepan over medium heat.
- Stir in garlic, and cook 1 minute. Stir in rice, cumin, coriander, turmeric, and cayenne pepper. Cook and stir 5 minutes, then pour in chicken stock. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes.
- Cook the ground turkey in a skillet over medium heat until evenly brown.
- Gently mix cooked turkey, garbanzo beans, black beans, cilantro, parsley, and pine nuts into the cooked rice.
- Season with salt and pepper, to taste.
Tips:
- Soak the chickpeas overnight: This will help them cook more evenly and reduce the cooking time.
- Use a variety of spices: Middle Eastern cuisine is known for its bold flavors, so don't be afraid to experiment with different spices. Some popular choices include cumin, coriander, paprika, and turmeric.
- Don't overcook the chickpeas: They should be tender but still hold their shape.
- Serve with your favorite sides: Middle Eastern chickpeas can be served with rice, pita bread, or vegetables.
- Make a big batch: Middle Eastern chickpeas are even better the next day, so feel free to make a big batch and enjoy them throughout the week.
Conclusion:
Middle Eastern chickpeas are a delicious and versatile dish that can be enjoyed in many different ways. Whether you're looking for a quick and easy weeknight meal or a hearty and flavorful dish to serve at a special occasion, Middle Eastern chickpeas are sure to please. So next time you're looking for something new to try, give this recipe a try. You won't be disappointed!
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