Best 2 Microwaved Baked Sweet Potatoes Recipes
Indulge in the delectable goodness of perfectly baked sweet potatoes, effortlessly prepared in your microwave. Discover a collection of mouthwatering recipes that transform this humble vegetable into a culinary delight. From classic roasted sweet potatoes with a hint of cinnamon and a touch of maple syrup, to savory stuffed sweet potatoes brimming with flavorful fillings, this article offers a diverse range of recipes to suit every palate.
Embark on a culinary journey with our featured recipe, a classic baked sweet potato with a tender, fluffy interior and a crispy, caramelized exterior. Learn the art of selecting the perfect sweet potato, ensuring an optimal baking experience. Unlock the secrets of achieving evenly cooked potatoes with our expert tips and tricks.
If you're craving a sweet and savory treat, explore our stuffed sweet potato recipes. Delight in a medley of flavors as you fill your potatoes with a variety of fillings, from savory black beans and corn to a tantalizing mixture of roasted vegetables. Discover creative ways to elevate your sweet potatoes with unique toppings and garnishes, transforming them into a visually stunning and utterly delicious dish.
For those seeking a healthier alternative, our article also features a selection of guilt-free sweet potato recipes. Create a nutritious and satisfying meal with our roasted sweet potatoes seasoned with aromatic herbs and spices. Discover the versatility of sweet potatoes as you incorporate them into wholesome salads, hearty soups, and nutritious breakfast bowls.
Whether you're a seasoned cook or just starting your culinary adventure, this comprehensive guide to microwaved baked sweet potatoes will inspire you to create delectable dishes that will please even the most discerning palate. Embrace the convenience of microwave cooking without compromising on taste and texture.
DOLLOPED SWEET POTATOES
Use a little microwave magic to turn sweet potatoes into a speedy and special side dish for hectic holiday feasts. Brown sugar and pumpkin pie spice bring some fun flavor to these sweet potatoes. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Scrub and pierce sweet potatoes; place on a microwave-safe plate. Microwave, uncovered, on high until tender, 10-13 minutes, turning twice. Meanwhile, in a small bowl, beat the cream cheese, butter, brown sugar and pumpkin pie spice., Cut an "X" in the top of each potato; fluff pulp with a fork. Dollop with cream cheese mixture.
Nutrition Facts : Calories 166 calories, Fat 7g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 128mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
MICROWAVE SWEET POTATO BAKE
This is a dish my mother created. It is so easy, fast and always gets rave reviews from dinner guests! It is my favourite side-dish. It goes really well with fish or any other white meat. I have always made this by eye, so the measurements are a rough estimate. (Preperation time excludes steaming of the sweet potatoes.)
Provided by Mandy-H
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Thickly slice the sweet potato, and place a layer into a round 9" microwave-safe dish.
- Slice the bananas and place the banana slices over the gaps left by the potato.
- Sprinkle the banana and sweet potato with a layer of gingernut crumbs. (Be sure to save some for the other layers.)
- Sprinkle generously with some of the brown sugar.
- Continue to build layers, finishing with gingernuts and sugar.
- Pour enough evaporated milk over the dish to fill all the gaps. Last layer of potato should still be visible above the milk.
- Place into the microwave and cook on high for 5-7 minutes.
- Let stand for 2 minutes before serving.
- VARIATION: Add some mini marshmallows for variation. The dish is sweet enough without them, so reduce sugar if you choose to do so.
Tips:
- Choose sweet potatoes that are firm and have smooth skin.
- Wash the sweet potatoes thoroughly before cooking.
- Prick the sweet potatoes with a fork before microwaving.
- Microwave the sweet potatoes on high power for 5-7 minutes per potato, or until tender.
- Let the sweet potatoes cool for a few minutes before handling.
- Top the sweet potatoes with your favorite toppings, such as butter, cinnamon, sugar, or marshmallows.
Conclusion:
Microwaved baked sweet potatoes are a quick and easy way to enjoy this delicious and nutritious vegetable. With just a few minutes in the microwave, you can have a perfectly cooked sweet potato that is soft and fluffy on the inside and crispy on the outside. Top it with your favorite toppings and you have a healthy and satisfying snack or meal.
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