Best 4 Microwave Veggie Pilaf Recipes
Indulge in a delectable and wholesome culinary experience with our diverse collection of veggie pilaf recipes, meticulously crafted for the modern home cook. From the classic and comforting Vegetable Pilaf, bursting with colorful vegetables and fluffy rice, to the tantalizing One-Pot Veggie Pilaf, a symphony of flavors in a single pot, our recipes cater to every palate and dietary preference. Discover the aromatic Herb-Roasted Veggie Pilaf, where roasted vegetables and fragrant herbs dance in harmony, or embark on a culinary adventure with the enticing Greek Veggie Pilaf, a vibrant blend of Mediterranean flavors. For a quick and effortless meal, try our speedy Microwave Veggie Pilaf, ready in minutes, or savor the rich and satisfying Mushroom and Leek Veggie Pilaf, a comforting dish perfect for chilly evenings. Each recipe promises a delightful and nutritious journey, showcasing the versatility and goodness of wholesome ingredients.
Let's cook with our recipes!
FARRO PILAF
Provided by Food Network Kitchen
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Saute 1 chopped small onion in 2 tablespoons butter in a saucepan over medium heat, 5 to 7 minutes; season with kosher salt and pepper. Stir in 1 cup farro and 1/4 cup golden raisins; add 2 cups water and 1/2 teaspoon salt. Bring to a simmer, cover, reduce the heat to medium low and cook until the water is absorbed, 35 minutes. Stir and top with chopped salted pistachios and parsley.
MICROWAVE RICE PILAF
In Shattuc, Illinois, Norma Jean Koelmel cooks this speedy side dish to complement most any meal. "It's just the right amount for my husband and me," she notes. "But it's easy to double for a larger family."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a 1-qt. microwave-safe dish, combine the onion, celery, green pepper and butter. Microwave, uncovered, on high for 2-4 minutes or until vegetables are crisp-tender. , Stir in the remaining ingredients. Cook on high for 7-10 minutes or until rice is tender.
Nutrition Facts : Calories 145 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 960mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
EASY MICROWAVE RICE PILAF
This quick and easy side dish has a lot of flavor, is quick, and is mighty convenient when the stove is going full steam ahead. It's also easy to leave out or add to.
Provided by Redneck Epicurean
Categories White Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine onion, celery, green pepper, and margarine in 1 quart casserole dish. Sprinkle with garlic powder, cover, and microwave on high 3 to 5 minutes.
- Stir in hot water, uncooked rice, and bouillon.
- Microwave 5 minutes on high, then 10 to 12 minutes on 50 % power. Let stand 5 minutes, fluff with fork.
Nutrition Facts : Calories 91.7, Fat 3, SaturatedFat 0.5, Sodium 63.5, Carbohydrate 14.7, Fiber 0.6, Sugar 0.8, Protein 1.4
EASY RICE PILAF WITH PEAS AND CARROTS
Rice pilaf with fluffy basmati rice, warming spices, and aromatics is a delicious way to take plain ol' rice to the next level! Perfect for busy weeknights as it comes together in just 30 minutes!
Provided by Suzy Karadsheh
Number Of Ingredients 15
Steps:
- Wash the rice very well a few times until the water is clear. You can let it soak in water for about 10 minutes or so while preparing the rest of the ingredients.
- In a large heavy pan with a lid, heat 2 tablespoons extra virgin olive oil over medium-high heat. Add the onions and garlic and cook for about 3 to 5 minutes, tossing regularly until softened. Add the peas and carrots. Season with a good pinch of kosher salt. Add the spices and mix to combine. Cook for another 5 minutes or so, tossing regularly until the carrots have softened.
- Drain the rice well and add it to the pan. Toss around to make sure the rice is well-coated with the spices. Pour in 2 ¼ cup of water. And season well with a big dash of kosher salt. Bring to a boil, then turn the heat to low. Cover and cook for 15 to 20 minutes until the rice is cooked through and has absorbed all the liquid.
- Allow the rice about 5 to 10 minutes to rest before serving.
- Serve with the nuts and raisins on top.
Nutrition Facts : Calories 282.4 kcal, Carbohydrate 48.1 g, Protein 6.6 g, Fat 7.4 g, SaturatedFat 0.7 g, Sodium 18.1 mg, Fiber 3.4 g, Sugar 2.8 g, UnsaturatedFat 6 g, ServingSize 1 serving
Tips:
- Use fresh vegetables: Fresh vegetables will give your pilaf the best flavor and texture. If you don't have fresh vegetables on hand, you can use frozen vegetables, but be sure to thaw them before cooking.
- Don't overcook the rice: Rice should be cooked until it is tender but still has a slight bite to it. Overcooked rice will be mushy and unpleasant to eat.
- Use a microwave-safe dish: Make sure to use a microwave-safe dish that is large enough to hold all of the ingredients. A 2-quart casserole dish is a good option.
- Cover the dish: Covering the dish will help the rice to cook evenly and prevent it from drying out.
- Let the pilaf stand before serving: Let the pilaf stand for a few minutes before serving. This will allow the flavors to meld together and the rice to absorb any remaining liquid.
Conclusion:
Microwave veggie pilaf is a quick and easy way to make a delicious and healthy meal. It is a great way to use up leftover vegetables, and it is also a good option for busy weeknights. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying meal that the whole family will enjoy.
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