Embark on a culinary journey to the vibrant flavors of Spain with our delectable Microwave Spanish Rice and Lentil Pilaf. This dish is a harmonious blend of textures and tastes, featuring fluffy rice, tender lentils, and an array of aromatic spices. The addition of bell peppers, carrots, and onions creates a colorful and nutritious medley, while the use of vegetable broth infuses each bite with a savory richness. This recipe caters to vegetarians and vegans, making it an inclusive option for diverse dietary preferences.
In addition to the classic Spanish Rice and Lentil Pilaf, we present a collection of enticing variations to suit every palate. From the zesty Spanish Rice with Chorizo and Shrimp to the smoky Spanish Rice with Black Beans and Corn, these recipes offer a delightful range of flavors and ingredients. Whether you're seeking a quick and easy weeknight meal or a special dish to impress your guests, our Microwave Spanish Rice and Lentil Pilaf is sure to become a favorite.
MICROWAVE RICE PILAF
In Shattuc, Illinois, Norma Jean Koelmel cooks this speedy side dish to complement most any meal. "It's just the right amount for my husband and me," she notes. "But it's easy to double for a larger family."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a 1-qt. microwave-safe dish, combine the onion, celery, green pepper and butter. Microwave, uncovered, on high for 2-4 minutes or until vegetables are crisp-tender. , Stir in the remaining ingredients. Cook on high for 7-10 minutes or until rice is tender.
Nutrition Facts : Calories 145 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 960mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
MICROWAVE SPANISH RICE AND LENTIL PILAF
Great side dish that doesn't heat up the kitchen. I start this before I get the rest of supper ready, and often have a few minutes to rest before I call the kids in.
Provided by Anemone
Categories Brown Rice
Time 55m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine (drained) lentils, rice, tomatoes, stock, basil, cinnamon and sugar in microwave-safe casserole dish.
- Cover and microwave on HIGH (100%) 8-10 minutes. Continue cooking on MED (50%) 40-45 minutes until rice is tender and fluffy.
- Let stand covered for 5 minutes, sprinkle with your choice of cheese.
LENTIL-AND-RICE PILAF
The recipe for this savory side dish comes from Norm Matthews of Junction City, Kansas.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 50m
Number Of Ingredients 6
Steps:
- In a 10-inch skillet, heat olive oil over medium heat. Add onions; reduce heat to medium-low. Cook, stirring occasionally, until onions are golden and caramelized, 35 to 40 minutes. Season with coarse salt and ground pepper.
- Meanwhile, in a 3-quart saucepan, bring 5 cups water to a boil. Stir in brown lentils; reduce heat to a simmer. Cook until tender, 10 to 12 minutes. Drain; rinse pan.
- Return lentils to pan; add long-grain rice and vegetable broth. Bring to a boil; reduce to a simmer. Cook until rice is tender and has absorbed liquid, 10 to 12 minutes. Season with salt and pepper. Scatter onions on pilaf.
MICROWAVE RICE PILAFF
Foolproof and easy to prepare. Dish can be made ahead and reheated before serving. You can freeze the leftovers; it works! Feel free to add other herbs of your choice; when fresh herbs are around I am very generous and produce all kind of taste senstions.
Provided by Sageca
Categories Long Grain Rice
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a 2 qt casserole dish, combine butter, rice, onions, celery and garlic.
- Microwave 5 minutes on High.
- Add chicken broth, thyme and parsley.
- Cover and cook 15 minutes stirring twice during cooking time.
- Let stand 10 minutes to finish cooking before serving.
- Serves 6.
- Tips:.
- Use fresh herbs for best results.
Nutrition Facts : Calories 266.3, Fat 8.7, SaturatedFat 5.1, Cholesterol 20.3, Sodium 444.8, Carbohydrate 39.9, Fiber 1, Sugar 1.3, Protein 6.1
Tips:
- For the best results, use fresh, high-quality ingredients. Look for plump, firm lentils and fluffy, long-grain rice.
- Be sure to rinse the lentils and rice thoroughly before cooking to remove any dirt or debris.
- If you don't have a microwave-safe bowl, you can cook the rice and lentils in a saucepan over medium heat on the stovetop. Just be sure to stir frequently to prevent sticking.
- Feel free to adjust the seasonings in the recipe to suit your taste. You can add more or less garlic, cumin, paprika, or salt and pepper, depending on your preference.
- For a vegetarian version of this dish, omit the chicken broth and use vegetable broth instead.
- This recipe can be easily doubled or tripled to feed a larger crowd.
- Serve the rice and lentil pilaf with your favorite protein, such as roasted chicken, grilled fish, or tofu.
Conclusion:
Microwave Spanish rice and lentil pilaf is a flavorful and easy-to-make side dish that's perfect for any occasion. It's a great way to use up leftover rice and lentils, and it's also a healthy and budget-friendly option. With its vibrant flavors and textures, this dish is sure to be a hit with everyone at the table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #beans #rice #easy #microwave #dietary #lentils #pasta-rice-and-grains #brown-rice #equipment #3-steps-or-less
You'll also love