Best 7 Microwave Corn N Bean Bake Recipes
**Microwave Corn n’ Bean Bake: A Quick and Easy Side Dish**
If you're looking for a quick and easy side dish that's packed with flavor, look no further than this Microwave Corn n’ Bean Bake. Made with just a handful of ingredients, this dish is ready in under 30 minutes, making it perfect for busy weeknights. The combination of sweet corn, black beans, and a creamy sauce creates a delicious and satisfying dish that will pair perfectly with any main course. Plus, it's a great way to sneak in some extra vegetables into your diet. This recipe is also incredibly versatile, so feel free to add your own favorite ingredients, such as diced bell peppers, chopped onions, or even a sprinkle of chili powder for a little extra heat. Whether you're serving it as a side dish or as a main course, this Microwave Corn n’ Bean Bake is sure to be a hit.
**In addition to the classic Corn n’ Bean Bake, this article also includes recipes for several other variations, such as:**
* **Southwestern Corn n’ Bean Bake:** This recipe adds a spicy kick to the classic dish with the addition of chili powder, cumin, and cayenne pepper.
* **Cheesy Corn n’ Bean Bake:** This recipe is loaded with cheese for a gooey and decadent twist.
* **Loaded Corn n’ Bean Bake:** This recipe is packed with all sorts of goodies, including bacon, bell peppers, onions, and jalapeños.
* **Healthy Corn n’ Bean Bake:** This recipe uses whole-wheat tortillas and low-fat cheese for a healthier take on the classic dish.
No matter which recipe you choose, you're sure to enjoy this delicious and easy-to-make Microwave Corn n’ Bean Bake.
MAKEOVER CORN 'N' GREEN BEAN BAKE
The result of our makeover is a delicious, creamy, cheesy casserole perfect for any night of the year. While the original is so decadent that you might make it only for those really special occasions, this recipe is wonderful year-round, yet tasty enough for those festive times, too. -Donna Brockett, Kingfisher, Oklahoma
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the first nine ingredients. Transfer to a 13x9-in. baking dish coated with cooking spray. , Toss the cracker crumbs and butter; sprinkle over vegetable mixture. Bake, uncovered, at 350° for 40-45 minutes or until bubbly.
Nutrition Facts : Calories 241 calories, Fat 11g fat (6g saturated fat), Cholesterol 32mg cholesterol, Sodium 679mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 3g fiber), Protein 8g protein.
MICROWAVE CORN 'N' BEAN BAKE
This is one of the easiest side dishes ever! It tastes wonderful and is takes just minutes to make.-Nellie Perdue, Summer Shade, Kentucky
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the beans, corn, soup and 1/2 cup cheese. Spoon into a greased 2-qt. microwave-safe dish. , Cover and microwave on high for 10 minutes, stirring once. Combine cracker crumbs and remaining cheese; sprinkle over bean mixture. Microwave, uncovered, on high for 3-5 minutes or until beans are tender. ,
Nutrition Facts : Calories 222 calories, Fat 11g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 820mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.
MICROWAVE BAKED CORN
Family favorite! I am still learning to cook, and my fiance loves almost anything his Gram cooks so she gave me this recipe as one of my starters! He asks for it all the time and my almost 2 yr old loves it just as much!
Provided by JMKilcoyne513
Categories Corn
Time 22m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together. (I recommend first mixing dry and wet separately). Sprinkle in a bit of salt and pepper.
- Pour into a 1qt glass dish.
- Cook 8 minutes in microwave, Stir. Then cook 9 more minutes!
MICROWAVE CORN PUDDING
Here's a favorite homestyle casserole that is ready to pop in the microwave in about 15 minutes. It is a real time-saver and delicious, too.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 7 servings.
Number Of Ingredients 9
Steps:
- In an ungreased 2-qt. microwave-safe dish, beat the eggs. Stir in the corn, milk, flour, sugar, butter, salt and pepper. Cover and microwave on high for 9 minutes, stirring every 3 minutes. , Uncover; sprinkle with paprika. Microwave 15 minutes longer or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving.
Nutrition Facts : Calories 232 calories, Fat 9g fat (5g saturated fat), Cholesterol 141mg cholesterol, Sodium 607mg sodium, Carbohydrate 32g carbohydrate (11g sugars, Fiber 2g fiber), Protein 8g protein.
5 MINUTE MICROWAVE CORNBREAD
It literally takes me 5 minutes to get this cornbread on the table--including absolutely all steps. I'll be honest--it tastes better baked in a regular oven. But it's still pretty darn good in the microwave, and sometimes I only have 5 minutes!
Provided by Sylvia Moestl Vasilik
Categories Bread Quick Bread Recipes Cornbread Recipes
Time 10m
Yield 6
Number Of Ingredients 8
Steps:
- Mix the flour, cornmeal, sugar, baking powder, salt, egg, milk, and vegetable oil in a microwave-safe glass or ceramic bowl.
- Heat in the microwave on high, until a toothpick inserted into the center comes out clean, about 3 minutes, rotating the bowl halfway through cooking if the microwave does not have a rotating tray.
Nutrition Facts : Calories 153.9 calories, Carbohydrate 21.4 g, Cholesterol 32.6 mg, Fat 6.2 g, Fiber 1 g, Protein 3.6 g, SaturatedFat 1.3 g, Sodium 283.2 mg, Sugar 5.3 g
MICROWAVE CORN ON THE COB
This is a no-nonsense recipe for corn on the cob. Perfect for when you run out of stove or grill space. I freeze the corn on the cob in plastic bags, and remove a single ear of frozen corn in the cold winter months to have the sweet taste of summer corn throughout the year!
Provided by Cheri Weiner
Categories Side Dish Vegetables Corn
Time 5m
Yield 1
Number Of Ingredients 1
Steps:
- Wet a paper towel, and wring out. Wrap the ear of corn in the moist towel, and place on a dinner plate. Cook in the microwave for 5 minutes. Carefully remove paper towel, and enjoy!
Nutrition Facts : Calories 123 calories, Carbohydrate 27.2 g, Fat 1.7 g, Fiber 3.9 g, Protein 4.6 g, SaturatedFat 0.3 g, Sodium 21.5 mg, Sugar 4.6 g
MICROWAVE SCALLOPED CORN
This recipe earns big points for flavor and ease of preparation. It's the only corn scallop recipe I use anymore.-Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a bowl, beat eggs. Stir in the corn, milk, cracker crumbs, butter, sugar, salt and pepper; mix well. Pour into a greased 1-qt. microwave-safe dish., Cover and microwave at 70% power for 4-6 minutes or until a knife inserted in the center comes out clean. Let stand for 5 minutes before serving. Sprinkle with paprika.
Nutrition Facts :
Tips:
- To save time, use frozen corn and black beans. Just be sure to thaw them before cooking.
- For a spicier dish, add a pinch of cayenne pepper or chili powder.
- If you don't have a microwave, you can bake this dish in a preheated oven at 350 degrees Fahrenheit for about 30 minutes.
- Serve this dish with your favorite toppings, such as salsa, sour cream, or guacamole.
Conclusion:
This microwave corn and bean bake is a quick and easy meal that's perfect for busy weeknights. It's also a great way to use up leftover corn and beans. The dish is packed with flavor and can be customized to your liking. So next time you're looking for a quick and easy meal, give this recipe a try.
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