Indulge in a burst of energy and flavor with Michael's Energy Bars, a delightful treat that's perfect for on-the-go snacking, pre- or post-workout nourishment, or a quick energy boost throughout the day. These energy bars are packed with wholesome ingredients that provide a balanced blend of carbohydrates, proteins, and healthy fats to keep you energized and satisfied. Discover three irresistible variations of Michael's Energy Bars: the classic, no-bake Original Energy Bars, the chewy and satisfying No-Bake Granola Bars, and the rich and decadent Chocolate Chip Energy Bars. Each recipe offers a unique taste experience while delivering a boost of energy to power you through your busy day.
Let's cook with our recipes!
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
ENERGY BARS
These bars are great before a workout or when you need a quick snack to stave off hunger for a few hours. They are easy to make and do not need refrigeration.
Provided by Hungry in Vermont
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h35m
Yield 9
Number Of Ingredients 13
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
- Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish.
- Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.
Nutrition Facts : Calories 308.7 calories, Carbohydrate 46.5 g, Cholesterol 42.7 mg, Fat 11 g, Fiber 5.2 g, Protein 10.7 g, SaturatedFat 1.4 g, Sodium 56 mg, Sugar 27.8 g
HOMEMADE ENERGY BARS
Do you want more fiber in your diet? Are you sick of feeding the kids those boxed, dry, bland granola bars? These energy bars are the ultimate and absolutely delicious.
Provided by STEPHANIEJO
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine oats, sweetened dried cranberries, sunflower seeds, white chocolate chips, sesame seeds, oat bran, flax seeds, cinnamon, and salt in a large bowl. Stir in peanut butter, honey, and oil. Press mixture firmly into a 9x13-inch baking pan.
- Bake in the preheated oven until golden, 12 to 15 minutes. Remove from the oven and let cool for 5 minutes. Transfer to the refrigerator and chill for 10 minutes to set.
- Slice chilled bars into 2x3-inch squares. Wrap in plastic wrap and store in the refrigerator.
Nutrition Facts : Calories 359.3 calories, Carbohydrate 38.4 g, Cholesterol 1 mg, Fat 21.2 g, Fiber 4.9 g, Protein 9.5 g, SaturatedFat 3.5 g, Sodium 175.1 mg, Sugar 21.9 g
Tips:
- Use a food processor to quickly and easily combine the ingredients.
- If you don't have a food processor, you can chop the nuts and dates by hand.
- Be sure to press the mixture firmly into the pan so that the bars hold together well.
- For a chewier bar, use more oats.
- For a sweeter bar, use more honey or maple syrup.
- Add in your favorite dried fruits, nuts, or seeds for a customized flavor.
- Store the bars in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
Michael's Energy Bars are a delicious and nutritious snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy dessert, these energy bars are a great option. They are also a great way to get your daily dose of fruits, nuts, and seeds. So next time you are looking for a healthy and satisfying snack, reach for a Michael's Energy Bar.
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