Best 6 Michael Symons Couscous And Tuna Salad Recipes

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**Discover a Culinary Delight: Michael Symon's Couscous and Tuna Salad - A Refreshing and Flavorful Fusion**

Immerse yourself in a culinary journey with Michael Symon's Couscous and Tuna Salad, a refreshing and flavorful dish that blends the essence of Mediterranean and North African cuisines. This delectable salad features tender couscous, succulent tuna, a symphony of fresh vegetables, and a zesty dressing that tantalizes the taste buds. With three variations – Classic Tuna Salad, Nicoise-Style Tuna Salad, and Curried Tuna Salad – this recipe offers a versatile canvas for exploration. Embark on a culinary adventure, embrace the vibrant flavors, and create a dish that will leave you craving for more.

Here are our top 6 tried and tested recipes!

MOM'S SALAD



Mom's Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 10

2 heads romaine lettuce, thinly sliced
2 tomatoes, large diced
1 cucumber, large diced
1 red onion, thinly sliced
1/2 cup extra-virgin olive oil
1/4 cup red wine vinegar
2 tablespoons sour cream
1 teaspoon fresh oregano, chopped
1 clove garlic, minced
Kosher salt and freshly cracked black pepper

Steps:

  • Combine the romaine, tomatoes, cucumber and onions in a large bowl.
  • Whisk the olive oil, vinegar, sour cream, oregano and garlic in a small bowl to make the vinaigrette.
  • Pour the vinaigrette over the salad, season with salt and pepper and toss to combine. Serve with more freshly cracked black pepper over the top.

CUCUMBER SALAD



Cucumber Salad image

This side is from Mabel's BBQ, located in Cleveland and Las Vegas.

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

1/2 cup sour cream
1 tablespoon white wine vinegar
3 tablespoons chopped fresh dill
1 English cucumber, sliced into1/8-inch-thick rounds
1/2 medium red onion, thinly sliced
Kosher salt and freshly ground pepper

Steps:

  • In a large bowl, whisk to combine the sour cream, vinegar and dill. Add the cucumber and red onion, season with salt and pepper and toss to combine.
  • Serve immediately or cover with plastic wrap and refrigerate for up to 1 week.

MARINATED TUNA



Marinated Tuna image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 7

1/4 cup picholine olive brine
1/3 cup freshly squeezed Meyer lemon juice
1 pound sushi-quality yellow fin tuna, thinly sliced across the grain
3 ounces (about 18) picholine olives, pitted and slivered
Freshly ground black pepper
1 bulb fennel, thinly sliced
2 Meyer lemons, zested

Steps:

  • In a glass baking dish or a wide, shallow, nonreactive bowl, mix together olive brine and lemon juice. Gently toss in tuna slices and olive slivers. Cover and refrigerate for 2 hours, occasionally moving tuna slices around gently in marinade to ensure that slices cure evenly.
  • Just before serving, strain the tuna slices from marinade. Divide tuna between 4 to 6 appetizer plates. Spoon a little marinade (with olive slivers) over the tuna. Grind black pepper, to taste, over each serving. Garnish with fennel and lemon zest, and serve immediately.

TOMATO SALAD



Tomato Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 garlic clove, minced
Salt 1/4 cup red wine vinegar
1/2 cup extra-virgin olive oil
1 red onion, thinly sliced (soaked in ice water for 10 minutes)
1 pound cucumber, thinly sliced
1 pound heirloom tomatoes (as many varieties as you can find), sliced into bite-size pieces
1 cup whole pitted kalamata olives
1 cup crumbled barrel-aged feta
1 cup fresh dill
1 cup fresh mint leaves
Freshly ground black pepper

Steps:

  • In a large mixing bowl, add garlic, a pinch of salt, and vinegar. Slowly whisk in olive oil. Add remaining ingredients into the bowl and gently toss.
  • Season with salt and pepper, to taste, and place on large platter. Serve immediately.

CUCUMBER, YOGURT AND DILL SALAD



Cucumber, Yogurt and Dill Salad image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 9

2 cucumbers, cut into 2-inch-long pieces
1 small red onion, sliced
Kosher salt and freshly cracked black pepper
1/2 cup sour cream
2 tablespoons white wine vinegar
1 tablespoon extra-virgin olive oil
2 teaspoons hot sauce
1 clove garlic, grated or minced
1/3 cup finely chopped fresh dill

Steps:

  • Quarter the cucumber pieces and place in a mixing bowl. Add the onions and season with salt. Mix to combine as you prepare the rest of the salad. This will start to draw out moisture, which will help thin out the dressing.
  • In a mixing bowl, whisk together the sour cream, vinegar, olive oil, hot sauce and garlic. Add the dill and season with salt and pepper. Pour over the cucumbers and onions and mix to combine. Let sit in the refrigerator for 2 hours. Serve!

SIMON'S FAMOUS TUNA SALAD



Simon's Famous Tuna Salad image

This nicely seasoned tuna salad from Simon Seitz of Highland, New York makes for a simple and satisfying lunch. Crunchy carrots give it a unique and tasty twist you'll love.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 5 servings.

Number Of Ingredients 9

3 cans (5 ounces each) light water-packed tuna, drained and flaked
3/4 cup fat-free mayonnaise
1/4 cup chopped celery
1/4 cup chopped carrot
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
10 slices whole wheat bread, toasted
5 lettuce leaves

Steps:

  • In a large bowl, combine the first seven ingredients. For each sandwich, layer a slice of toast with a lettuce leaf and 1/2 cup tuna salad. Top with a second slice of toast.

Nutrition Facts : Calories 271 calories, Fat 4g fat (1g saturated fat), Cholesterol 29mg cholesterol, Sodium 852mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 5g fiber), Protein 29g protein.

Tips:

  • Use fresh, high-quality ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Choose fresh tuna, ripe tomatoes, and flavorful herbs.
  • Cook the couscous properly: Couscous is a delicate grain that can easily be overcooked. Be sure to follow the package directions carefully.
  • Don't overdress the salad: A light vinaigrette is all you need to dress this salad. Too much dressing will overpower the other flavors.
  • Serve the salad immediately: This salad is best served fresh. The couscous will start to absorb the dressing and become soggy if it sits for too long.

Conclusion:

Michael Symon's Couscous and Tuna Salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its bright flavors and healthy ingredients, this salad is sure to become a favorite.

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