**Miami Halibut: A Culinary Journey to Paradise**
Miami Halibut is a delectable seafood dish that captures the vibrant flavors of Miami's culinary scene. This dish features succulent halibut fillets, expertly cooked to perfection and infused with an aromatic blend of spices, herbs, and citrus. The halibut is accompanied by a medley of fresh vegetables, such as bell peppers, onions, and zucchini, sautéed in a flavorful sauce. This tantalizing dish is finished with a zesty salsa made from tomatoes, cilantro, and lime, adding a burst of freshness and acidity. Miami Halibut is a true celebration of flavors, combining the best of land and sea.
In this comprehensive guide, we present two enticing recipes for Miami Halibut. The first recipe, **"Classic Miami Halibut,"** takes you on a culinary journey to the heart of Miami's culinary traditions. This classic recipe features halibut fillets seasoned with a vibrant blend of spices, herbs, and citrus, then grilled to perfection. The halibut is served atop a bed of sautéed vegetables, creating a symphony of flavors and textures.
The second recipe, **"Tropical Miami Halibut,"** adds a touch of tropical flair to this classic dish. This recipe features halibut fillets marinated in a flavorful blend of tropical fruits, herbs, and spices, then grilled or pan-fried until tender and juicy. The halibut is served with a refreshing salsa made from mangoes, pineapples, and cilantro, adding a burst of sweetness and acidity.
Both recipes offer a unique and delectable take on Miami Halibut, showcasing the versatility and flavor potential of this exceptional fish. Whether you prefer the classic or tropical variation, these recipes are sure to satisfy your taste buds and transport you to the vibrant culinary paradise of Miami.
MIAMI HALIBUT
Make and share this Miami Halibut recipe from Food.com.
Provided by Bobbie
Categories Halibut
Time 48m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a 1 gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well.
- Add halibut, seal bag and turn to coat. Let stand at room temperature for 20 minutes in marinade.
- Meanwhile heat grill.
- When ready to grill, remove halibut from bag and discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
- Cook 8 to 12 mimutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
- Note: To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Facts : Calories 265.1, Fat 10.9, SaturatedFat 1.5, Cholesterol 54.9, Sodium 94.4, Carbohydrate 3.6, Fiber 0.1, Sugar 2.6, Protein 36
DYNAMITE HALIBUT
I created this recipe because my family just loves the dynamite dishes served in sushi restaurants. It's a hit for all ages! This would even be great on top of chicken breasts! Serve atop of sushi rice and a side of steamed broccoli. Garnish with a lemon wedge.
Provided by Cari
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Set an oven rack into the center of the oven.
- Line a baking sheet with aluminum foil and a layer of cooking spray.
- Arrange halibut pieces on the prepared baking sheet so that all pieces are touching.
- Mix the mayonnaise, lemon juice, chili garlic sauce, sugar, soy sauce, and sesame oil in a bowl; fold the mushrooms and onion into the mayonnaise mixture.
- Spread the mushroom mixture over the halibut pieces.
- Squeeze one lemon half over the mushroom mixture; sprinkle with Kosher salt.
- Bake in the preheated oven until almost opaque, 15 to 20 minutes; remove the baking sheet from the oven.
- Raise the oven rack with the baking sheet to the next-highest level switch the oven to broil.
- Continue cooking the fish under the broiler until the top is browned, about 10 minutes.
- Squeeze the remaining lemon half evenly over the fish.
- Sprinkle with sesame seeds and green onions.
Nutrition Facts : Calories 477.3 calories, Carbohydrate 8.7 g, Cholesterol 70.2 mg, Fat 33 g, Fiber 1.8 g, Protein 35.6 g, SaturatedFat 4.5 g, Sodium 419.6 mg, Sugar 3.8 g
HALIBUT WITH LEMON-BUTTER AND CRISPY SHALLOTS
Provided by Giada De Laurentiis
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- For the lemon butter: Whisk together the lemon juice, salt, pepper, lemon zest and butter in a deep medium bowl until well blended (mixture will be like a thick sauce). Set aside until ready to use.
- For the halibut and crispy shallots: Combine the olive oil, lemon juice, garlic, salt, pepper and garlic in an 8-by-8-by-2-inch glass dish. Whisk the marinade to blend. Add the halibut and turn several times to coat evenly. Let stand 15 to 20 minutes.
- Combine the grapeseed oil and shallots in a medium heavy saucepan over medium-high heat. Cook, stirring often, until the oil heats up and the shallots turn golden brown, 5 to 7 minutes. Transfer the shallots with a slotted spoon to several layers of paper towels to drain and crisp. Sprinkle with salt and pepper just before using.
- Heat a large dry nonstick skillet over medium-high heat. Lift the halibut from the marinade, letting the excess drain off. Add the halibut to the hot skillet and sear 3 minutes. Turn the fish over using a flexible metal spatula. Sear until still slightly pink in the center, about 3 minutes longer, depending on thickness. Transfer the halibut to plates. Top with a generous dollop of lemon-butter and pile the shallots alongside or scatter around the fish. Garnish with the lemon wedges and serve.
ROASTED HALIBUT WITH LEMONS, OLIVES AND ROSEMARY
Fish can be finicky dinner-party fare, especially for the distracted cook. Step away for a moment to sip your cocktail and your fillets might go from pearly to parched. This dish, though, inspired by one from Southern Italy, elegantly feeds a crowd. The fish, halibut, is seasoned with chile, salt and olive oil, then topped with rosemary, lemon and olives and roasted. It's a lighter main dish that won't leave anyone hungry.
Provided by Melissa Clark
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees. Place fish in a baking dish, brush fillets with 1 teaspoon of oil and season with salt and chile pepper. Top each fillet with a rosemary branch and several slices of lemon. Drizzle remaining oil over lemon slices and sprinkle with additional salt. Scatter olives over fish and pan.
- Bake until just opaque, about 10 minutes. If lemon slices have not browned or singed (this will depend on how thinly you slice them), place pan under broiler for 1 to 2 minutes. Serve drizzled with more olive oil; sprinkle with more salt and chili, if desired.
Nutrition Facts : @context http, Calories 270, UnsaturatedFat 6 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 2 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 651 milligrams, Sugar 1 gram
Tips:
- For the best results, use fresh halibut fillets. If you can't find fresh halibut, frozen halibut fillets will also work, but they may be a little less flavorful.
- To ensure that the halibut is cooked through, insert a fork into the thickest part of the fillet. If the fork comes out clean, the halibut is done.
- If you don't have a grill, you can also cook the halibut in a skillet. Just heat a little olive oil in a skillet over medium heat and cook the halibut fillets for about 3 minutes per side, or until cooked through.
- Halibut is a versatile fish that can be served with a variety of sides. Some popular options include roasted vegetables, mashed potatoes, rice, and quinoa.
- For a flavorful marinade, combine olive oil, lemon juice, garlic, and herbs. Marinate the halibut fillets for at least 30 minutes before cooking.
Conclusion:
Miami halibut is a delicious and easy-to-cook fish that can be enjoyed by people of all ages. Whether you grill it, bake it, or pan-fry it, halibut is sure to please. So next time you're looking for a healthy and flavorful meal, give Miami halibut a try!
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